What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Calabrian Chili Peppers Tutto Calabria Calabrian Chili Peppers Tutto Calabria	10.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Calabrian Chili Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Freestone Peach & Mango Salsa The Kroger Co. Freestone Peach & Mango Salsa The Kroger Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Freestone Peach & Mango Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Salsa The Kroger Co. Organic Salsa The Kroger Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Rainbow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Rainbow Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Rainbow Sugar Pearls Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bbq Pork Roast Seasoning Kent Precision Foods Group, Inc. Bbq Pork Roast Seasoning Kent Precision Foods Group, Inc.	9.0g	7.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Bbq Pork Roast Seasoning Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Wine Jelly, Cabernet & Crac... The Potlicker, Llc Wine Jelly, Cabernet & Cracked Pepper The Potlicker, Llc	14.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Wine Jelly, Cabernet & Cracked Pepper Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Nachos Pickled Jalapeno Nac... Conservas La Costena S.A. Nachos Pickled Jalapeno Nacho Slices Conservas La Costena S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Nachos Pickled Jalapeno Nacho Slices Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Whole Jalapenos Empacadora Del Bajio S.A. Whole Jalapenos Empacadora Del Bajio S.A.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Whole Jalapenos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Jam, Strawberry Balsamic Se... Vela Farms Llc Jam, Strawberry Balsamic Serrano Vela Farms Llc	17.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Jam, Strawberry Balsamic Serrano Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Jelly, Ginger Habanero Vela Farms Llc Jelly, Ginger Habanero Vela Farms Llc	17.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Jelly, Ginger Habanero Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Yerba Mate Uncle John's Yerba Mate Uncle John's	237.0ml	13.0g	0.0g	0.0g	0.0g	10.0g	55
Full Name Yerba Mate Details Ingredients: 5 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Cajun Seafood Fry Punch Ya Daddy Cajun Seafood Fry Punch Ya Daddy	9.0g	7.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Cajun Seafood Fry Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Curtido Raw Slaw Alexander Valley Gourmet, Llc Curtido Raw Slaw Alexander Valley Gourmet, Llc	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Curtido Raw Slaw Details Ingredients: 7 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Fire Roasted Crushed Tomatoes Hirzel Canning Company Fire Roasted Crushed Tomatoes Hirzel Canning Company	61.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Fire Roasted Crushed Tomatoes Details Ingredients: 4 Tomatoes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Blue Sugar Pearls Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Raw Granulated Natsucar Raw Granulated Natsucar	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Raw Granulated Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Blue Cheese Olives Dr. Harold Katz Llc Blue Cheese Olives Dr. Harold Katz Llc	9.5g	2.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Blue Cheese Olives Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Roast Rub 5 Th & Lenora, Inc. Roast Rub 5 Th & Lenora, Inc.	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Roast Rub Details Ingredients: 12 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wicked Spice Mackay Restaurant Group Wicked Spice Mackay Restaurant Group	5.0g	3.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Wicked Spice Details Ingredients: 7 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods