What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Buttermints Hospitality Mints Llc. Buttermints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Buttermints Details Ingredients: 31 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chimichurri Steak Sauce Wit... Badia Spices Inc. Chimichurri Steak Sauce With Olive Oil Badia Spices Inc.	15.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Chimichurri Steak Sauce With Olive Oil Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Giant, Candy Canes, Peppermint Ahold Usa, Inc. Giant, Candy Canes, Peppermint Ahold Usa, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Giant, Candy Canes, Peppermint Details Ingredients: 10 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Gray Duck, Nine Spice Blend... Cafe Hon, Inc. Gray Duck, Nine Spice Blend Chai Cafe Hon, Inc.	118.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Gray Duck, Nine Spice Blend Chai Details Ingredients: 1 Iced & Bottle Tea Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Zombie Screamers, Candy Candyrific, Llc Zombie Screamers, Candy Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Zombie Screamers, Candy Details Ingredients: 6 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Disney, Frozen, Candy Dispe... Candyrific, Llc Disney, Frozen, Candy Dispenser With Candy Inside Candyrific, Llc	10.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Disney, Frozen, Candy Dispenser With Candy Inside Details Ingredients: 11 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Szechuan Sauce Target Stores Spicy Szechuan Sauce Target Stores	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Spicy Szechuan Sauce Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Byarozavik, Birch Water Quikie Clean Byarozavik, Birch Water Quikie Clean	250.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	38
Full Name Byarozavik, Birch Water Details Ingredients: 3 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Tropical Y Sabroso, Pulparindo Happy Hour, Inc. Tropical Y Sabroso, Pulparindo Happy Hour, Inc.	14.0g	13.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Tropical Y Sabroso, Pulparindo Details Ingredients: 6 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Clearly Z, Coconut Water Global Water Solutions Corp Clearly Z, Coconut Water Global Water Solutions Corp	240.0ml	10.0g	0.0g	0.0g	0.0g	9.6g	41
Full Name Clearly Z, Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Mocha Gold Coffee Mix Flora Bunda, Inc. Mocha Gold Coffee Mix Flora Bunda, Inc.	12.0g	11.0g	0.0g	0.0g	0.0g	7.0g	45
Full Name Mocha Gold Coffee Mix Details Ingredients: 4 Powdered Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Setter Mountain, Spicy Appl... Il Laboratorio Del Gelato Setter Mountain, Spicy Apple Jelly Il Laboratorio Del Gelato	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Setter Mountain, Spicy Apple Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Clearly Z, Water Global Water Solutions Corp Clearly Z, Water Global Water Solutions Corp	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Clearly Z, Water Details Ingredients: 8 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Raw Maple Water Purely Maple, Llc Organic Raw Maple Water Purely Maple, Llc	296.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Raw Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Trujoy Sweets, Organic Loll... Trusweets Llc Trujoy Sweets, Organic Lollipops Trusweets Llc	7.0g	7.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Trujoy Sweets, Organic Lollipops Details Ingredients: 5 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Zany Windups Keychain With ... My Favorite Company, Inc. Zany Windups Keychain With Candy Caddy My Favorite Company, Inc.	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Zany Windups Keychain With Candy Caddy Details Ingredients: 9 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Milo's Cafe Style, Organic ... Milo's Tea Company, Inc. Milo's Cafe Style, Organic Light Sweet Tea Milo's Tea Company, Inc.	243.0g	7.0g	0.0g	0.0g	0.0g	7.0g	34
Full Name Milo's Cafe Style, Organic Light Sweet Tea Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Bengal Spice Mango Chutney Sharwood's Bengal Spice Mango Chutney Sharwood's	22.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Bengal Spice Mango Chutney Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Simplylight, Kiwi Strawberr... Hy Vee, Inc. Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry Hy Vee, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry Details Ingredients: 13 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Coconut Aminos Soy Free Sea... Leslie's Organics, Llc Coconut Aminos Soy Free Seasoning Sauce Leslie's Organics, Llc	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Coconut Aminos Soy Free Seasoning Sauce Details Ingredients: 2 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods