What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Unpeeled Apricot Halves Hannaford Bros. Co. Unpeeled Apricot Halves Hannaford Bros. Co.	122.0g	7.0g	0.0g	0.0g	0.0g	5.0g	31
Full Name Unpeeled Apricot Halves Details Ingredients: 3 Canned Fruit Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pico De Gallo Taylor Fresh Foods, Inc. Pico De Gallo Taylor Fresh Foods, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pico De Gallo Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Sauce Food Town Stores Inc. Sriracha Sauce Food Town Stores Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pool Hall Slaw Dp's Pool Hall Slaw Pool Hall Slaw Dp's Pool Hall Slaw	30.0g	7.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Pool Hall Slaw Details Ingredients: 15 Deli Salads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Pickled Beets Oregon Brineworks Organic Pickled Beets Oregon Brineworks	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Pickled Beets Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Yogourmet, Freeze Dried Yog... Sylvia, Inc. Yogourmet, Freeze Dried Yogurt Starter Sylvia, Inc.	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Yogourmet, Freeze Dried Yogurt Starter Details Ingredients: 5 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Candy Sweetworks Confections, Llc Candy Sweetworks Confections, Llc	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Candy Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Jalapeno Nacho Slices Hatch Farms, Inc. Jalapeno Nacho Slices Hatch Farms, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Jalapeno Nacho Slices Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chimmichurri C M S Inc. Chimmichurri C M S Inc.	15.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Chimmichurri Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Apple Cinnamon Kombucha West End Production Apple Cinnamon Kombucha West End Production	231.0ml	7.0g	0.0g	0.0g	0.0g	2.0g	30
Full Name Apple Cinnamon Kombucha Details Ingredients: 3 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	100% Premium Glaze Supervalu, Inc. 100% Premium Glaze Supervalu, Inc.	15.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name 100% Premium Glaze Details Ingredients: 3 Other Cooking Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Picante Style Mild Winn Dixie Stores, Inc. Picante Style Mild Winn Dixie Stores, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Picante Style Mild Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Fire Roasted Yellow... Harmons Inc Organic Fire Roasted Yellow Peppers Harmons Inc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Fire Roasted Yellow Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Red Peppers Harmons Inc Red Peppers Harmons Inc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Red Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Apple Cider Vinegarette Mccutcheon Apple Products, Inc Apple Cider Vinegarette Mccutcheon Apple Products, Inc	30.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	40
Full Name Apple Cider Vinegarette Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Mango Salsa Mccutcheon Apple Products, Inc Medium Mango Salsa Mccutcheon Apple Products, Inc	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Mango Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Chunky Peach Salsa Mccutcheon Apple Products, Inc Medium Chunky Peach Salsa Mccutcheon Apple Products, Inc	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Chunky Peach Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Celebration Pearls Candy Sweetworks Confections, Llc Celebration Pearls Candy Sweetworks Confections, Llc	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Celebration Pearls Candy Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Blackberry Splash Vinaigrette Mccutcheon Apple Products, Inc Blackberry Splash Vinaigrette Mccutcheon Apple Products, Inc	30.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Blackberry Splash Vinaigrette Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Marinated Sicilian Green An... Sicilian Village, Lp Marinated Sicilian Green And Black Olives Sicilian Village, Lp	28.0g	2.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Marinated Sicilian Green And Black Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods