What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 30	Sweet Gourmet Pickles Pickled Pink Foods Llc Sweet Gourmet Pickles Pickled Pink Foods Llc	28.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Sweet Gourmet Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Plump & Sweet Golden Raisins Fresh Gourmet Company Plump & Sweet Golden Raisins Fresh Gourmet Company	7.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Plump & Sweet Golden Raisins Details Ingredients: 3 Wholesome Snacks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tomato And Onion Sauce Del Sur Tomato And Onion Sauce Del Sur	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Tomato And Onion Sauce Details Ingredients: 5 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Quartered & Marinated Artic... Pastene & Company Inc. Quartered & Marinated Artichoke Hearts Pastene & Company Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Quartered & Marinated Artichoke Hearts Details Ingredients: 6 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Tonic Sparkling Non Alcohol... Thirsty Ventures, Inc. Tonic Sparkling Non Alcoholic Cocktail Mixer Thirsty Ventures, Inc.	130.0g	12.0g	0.0g	0.0g	0.0g	12.0g	46
Full Name Tonic Sparkling Non Alcoholic Cocktail Mixer Details Ingredients: 6 Alcohol Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kelp Granules Organic Sea S... Maine Coast Sea Vegetables, Inc. Kelp Granules Organic Sea Seasonings Maine Coast Sea Vegetables, Inc.	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Kelp Granules Organic Sea Seasonings Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pineapple Mango Cold Water ... The Kroger Co. Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags The Kroger Co.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags Details Ingredients: 8 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Jam, Rose Sanford Foods, Inc. Jam, Rose Sanford Foods, Inc.	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Jam, Rose Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Blueberry Lemon Preserve Whitehorse Meadows Farm Blueberry Lemon Preserve Whitehorse Meadows Farm	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Blueberry Lemon Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Wing Time, Buffalo Wing Sau... Wing Time, Inc. Wing Time, Buffalo Wing Sauce, Medium Wing Time, Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Wing Time, Buffalo Wing Sauce, Medium Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salad Manzanilla Olives Wit... Supervalu, Inc. Salad Manzanilla Olives With Minced Pimiento Supervalu, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Salad Manzanilla Olives With Minced Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Preserves Hy Vee Apricot Preserves Hy Vee	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Apricot Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Salad Olives Wit... Ahold Usa, Inc. Manzanilla Salad Olives With Minced Pimiento Ahold Usa, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Manzanilla Salad Olives With Minced Pimiento Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Extra Jumbo Kalamata Olives... Ahold Usa, Inc. Extra Jumbo Kalamata Olives In Brine Ahold Usa, Inc.	18.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Extra Jumbo Kalamata Olives In Brine Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Saucekraut Hirzel Canning Company Saucekraut Hirzel Canning Company	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Saucekraut Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Burger Spice Rub Rib Rack Distributing Burger Spice Rub Rib Rack Distributing	7.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Burger Spice Rub Details Ingredients: 21 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Spiced Berry Kombucha V2 Wellness, Llc Spiced Berry Kombucha V2 Wellness, Llc	240.0ml	4.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Spiced Berry Kombucha Details Ingredients: 14 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lilikoi Jelly, Passion Fruit Hawaiian Sun Products, Inc. Lilikoi Jelly, Passion Fruit Hawaiian Sun Products, Inc.	15.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Lilikoi Jelly, Passion Fruit Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Olive Medley Ahold Usa, Inc. Olive Medley Ahold Usa, Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Olive Medley Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Mixed Berry Organic Fruit S... Whole Foods Market, Inc. Mixed Berry Organic Fruit Spread Whole Foods Market, Inc.	19.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Mixed Berry Organic Fruit Spread Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods