What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Red Wine Vinaigrette Sofine Food Red Wine Vinaigrette Sofine Food	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Red Wine Vinaigrette Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Apple Cider Vinaigrette Sofine Food Apple Cider Vinaigrette Sofine Food	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Apple Cider Vinaigrette Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ez Peel, Deveined, Tail On ... Wal Mart Stores, Inc. Ez Peel, Deveined, Tail On Jumbo Raw Shrimp Wal Mart Stores, Inc.	112.0g	3.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Ez Peel, Deveined, Tail On Jumbo Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Ginger Sriracha Dipp... House Of Tsang Medium Ginger Sriracha Dipping Sauce, Medium, Ginger Sriracha House Of Tsang	35.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Ginger Sriracha Dipping Sauce, Medium, Ginger Sriracha Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Safies, Sweet & Hot Bread &... Safie Specialty Foods Co., Inc. Safies, Sweet & Hot Bread & Butter Pickles Safie Specialty Foods Co., Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Safies, Sweet & Hot Bread & Butter Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sugar In The Raw, Turbinado... Cumberland Packing Corp. Sugar In The Raw, Turbinado Cane Sugar Cumberland Packing Corp.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sugar In The Raw, Turbinado Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Mild 30% Less Sodium Taco S... Mccormick & Company, Inc. Mild 30% Less Sodium Taco Seasoning Mix Mccormick & Company, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Mild 30% Less Sodium Taco Seasoning Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Lav... Sexy Kitchen Llc Extra Virgin Olive Oil, Lavender Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Lavender Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chicli Sauce Kam's Kettle Cooked Foods, Inc Chicli Sauce Kam's Kettle Cooked Foods, Inc	18.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chicli Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chili Sauce Hot Kam's Kettle Cooked Foods, Inc Chili Sauce Hot Kam's Kettle Cooked Foods, Inc	18.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chili Sauce Hot Details Ingredients: 7 Chili & Stew Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Blo... Sexy Kitchen Llc Extra Virgin Olive Oil, Blood Orange Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Blood Orange Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Chocolate... Sexy Kitchen Llc Balsamic Vinegar, Chocolate Jalapeno Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Chocolate Jalapeno Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 15	Extra Virgin Olive Oil, Tha... Sexy Kitchen Llc Extra Virgin Olive Oil, Thai Chili Sexy Kitchen Llc	15.0ml	9.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil, Thai Chili Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Pomegranate Sexy Kitchen Llc Balsamic Vinegar, Pomegranate Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Pomegranate Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Thai Salsa Yai's Thai, Llc Thai Salsa Yai's Thai, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Thai Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Thai Salsa, Medium Yai's Thai, Llc Thai Salsa, Medium Yai's Thai, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Thai Salsa, Medium Details Ingredients: 9 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Heady Pickles The Tipsy Pickle, Llc Heady Pickles The Tipsy Pickle, Llc	23.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Heady Pickles Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Starbucks Iced Coffee Unswe... Pepsico Inc. Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plas... Pepsico Inc.	240.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Starbucks Iced Coffee Unsweetened Premium Coffee Beverage 48 Fluid Ounce Plastic Bottle Details Ingredients: 3 Coffee/Tea/Substitutes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Dip & Dessert Mix, Salted C... The Hvr Company Dip & Dessert Mix, Salted Caramel The Hvr Company	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Dip & Dessert Mix, Salted Caramel Details Ingredients: 8 Cake, Cookie & Cupcake Mixes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Cola Drink Mix Numerex Corp Cherry Cola Drink Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Cherry Cola Drink Mix Details Ingredients: 10 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods