What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	White Oak, Farm & Table, Mi... Renee Dumarr, Inc. White Oak, Farm & Table, Mild Salsa Renee Dumarr, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name White Oak, Farm & Table, Mild Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Scandinavian Delights, Oran... Elki Corporation Scandinavian Delights, Orange Fruit Spread Elki Corporation	19.0g	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Scandinavian Delights, Orange Fruit Spread Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Broken Olives Salad Topco Associates, Inc. Broken Olives Salad Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Broken Olives Salad Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Bread & Butter Pick... Delhaize America, Inc. Organic Bread & Butter Pickle Chips Delhaize America, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Bread & Butter Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Coating Mix For Chicken Topco Associates, Inc. Coating Mix For Chicken Topco Associates, Inc.	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Coating Mix For Chicken Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Kroger, Green Sugar Dessert... The Kroger Co. Kroger, Green Sugar Dessert Toppings The Kroger Co.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Kroger, Green Sugar Dessert Toppings Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Foods Market, Pico De... Renaissance Food Group, Llc Whole Foods Market, Pico De Gallo Renaissance Food Group, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Whole Foods Market, Pico De Gallo Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Blue Moose Of Boulder, Medi... Blue Moose Of Boulder, Llc Blue Moose Of Boulder, Medium Salsa Blue Moose Of Boulder, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Blue Moose Of Boulder, Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gut Shot Farmhouse Culture Gut Shot Farmhouse Culture	44.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gut Shot Details Ingredients: 3 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gg's, Bbq Seasoning For Por... Rl Gibson Enterprises Gg's, Bbq Seasoning For Pork, Poultry Or Beef Rl Gibson Enterprises	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Gg's, Bbq Seasoning For Pork, Poultry Or Beef Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gg's, Zulu Zest Rl Gibson Enterprises Gg's, Zulu Zest Rl Gibson Enterprises	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Gg's, Zulu Zest Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vibrantveggies, Organic Kra... Vibrant Foods, Llc Vibrantveggies, Organic Kraut Vindaloo Curry Vibrant Foods, Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Vibrantveggies, Organic Kraut Vindaloo Curry Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vibrantveggies, Organic Kra... Vibrant Foods, Llc Vibrantveggies, Organic Kraut Moroccan Fusion Vibrant Foods, Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vibrantveggies, Organic Kraut Moroccan Fusion Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Bonnie's Jams, Peach Pepper... Bonnie'sjams Bonnie's Jams, Peach Pepper Jelly Bonnie'sjams	14.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Bonnie's Jams, Peach Pepper Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Mango Pineapple Jam Hawaiian Sun Products, Inc. Mango Pineapple Jam Hawaiian Sun Products, Inc.	15.0g	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Mango Pineapple Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Ciara's, Kombucha, Green Te... Georgia Peach Products, Inc. Ciara's, Kombucha, Green Tea, Green Tea Georgia Peach Products, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Ciara's, Kombucha, Green Tea, Green Tea Details Ingredients: 4 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Royito's, Hotter Sauce Royito's Hot Sauce Company Llc Royito's, Hotter Sauce Royito's Hot Sauce Company Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Royito's, Hotter Sauce Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Dalmatia, Sour Cherry Spread Dalmatia Import Group, Inc. Dalmatia, Sour Cherry Spread Dalmatia Import Group, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	49
Full Name Dalmatia, Sour Cherry Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sol Del Rio, Mango Salsa Cap Stone Foods Sol Del Rio, Mango Salsa Cap Stone Foods	30.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Sol Del Rio, Mango Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Dip & Dessert Mix, Salted C... The Hvr Company Dip & Dessert Mix, Salted Caramel The Hvr Company	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Dip & Dessert Mix, Salted Caramel Details Ingredients: 8 Cake, Cookie & Cupcake Mixes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods