What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Street Taco Sauce, Mild Roa... Teasdale Foods, Inc. Street Taco Sauce, Mild Roasted Chipotle Teasdale Foods, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Street Taco Sauce, Mild Roasted Chipotle Details Ingredients: 20 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Blackberry Seedless Preserves Meijer, Inc. Blackberry Seedless Preserves Meijer, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Blackberry Seedless Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Mild Korean Pickled... Moxlee Distribution Service Classic Mild Korean Pickled Cabbage Moxlee Distribution Service	396.0g	2.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Classic Mild Korean Pickled Cabbage Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	The No Calorie Noodle The No Oodle Company The No Calorie Noodle The No Oodle Company	240.0g	5.0g	1.0g	0.0g	0.0g	0.0g	19
Full Name The No Calorie Noodle Details Ingredients: 10 All Noodles Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Chutney, Moroccan Plum, Fennel Blake Hill Farm Products Llc. Chutney, Moroccan Plum, Fennel Blake Hill Farm Products Llc.	19.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Chutney, Moroccan Plum, Fennel Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Pitted Sour Cherry Kradjian Importing Co., Inc. Pitted Sour Cherry Kradjian Importing Co., Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Pitted Sour Cherry Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Dark Green Sugar Wilton Industries Inc. Wilton, Dark Green Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Dark Green Sugar Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Alcaparrado Manzanilla Oliv... Reed Smith Company, Llc Alcaparrado Manzanilla Olives Pimentos & Capers Reed Smith Company, Llc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Alcaparrado Manzanilla Olives Pimentos & Capers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sugar Bread & Butter, Cucumber Lee Thompson Fawcett Company Sugar Bread & Butter, Cucumber Lee Thompson Fawcett Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sugar Bread & Butter, Cucumber Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Cured Pitted Californ... Musco Olive Products, Inc. Fresh Cured Pitted California Olives, Black Ripe Medium Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Fresh Cured Pitted California Olives, Black Ripe Medium Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red & Yellow Roasted Peppers Alanric Food Distributors, Inc. Red & Yellow Roasted Peppers Alanric Food Distributors, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Red & Yellow Roasted Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Pepperlane, Cran Peno Jalap... Pepperlane Products Pepperlane, Cran Peno Jalapeno Preserves Pepperlane Products	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Pepperlane, Cran Peno Jalapeno Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Seasoning, Mediterr... Allegro Coffee Company Organic Seasoning, Mediterranean Allegro Coffee Company	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Organic Seasoning, Mediterranean Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Spicy Pickled Green Beans, ... Rogues Bolder Bean, Llc Spicy Pickled Green Beans, Medium Rogues Bolder Bean, Llc	15.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Spicy Pickled Green Beans, Medium Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Red Reaper Ketchup Volcanic Peppers, Llc Red Reaper Ketchup Volcanic Peppers, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Red Reaper Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Icing Decorations Wilton Industries Inc. Icing Decorations Wilton Industries Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Icing Decorations Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Light Coconut Milk Hy Vee, Inc. Light Coconut Milk Hy Vee, Inc.	79.0ml	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Light Coconut Milk Details Ingredients: 3 Baking Additives & Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Dillapeno, Sweet & Spicy Mr. Beverages Old Time Cocktail Mixes Dillapeno, Sweet & Spicy Mr. Beverages Old Time Cocktail Mixes	30.0g	11.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Dillapeno, Sweet & Spicy Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Single Barrel Pickles, Chip... Dalton's Best Maid Products, Inc. Single Barrel Pickles, Chipotle Lime Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Single Barrel Pickles, Chipotle Lime Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Juan O'sullivan's, Double H... Juan O'sullivan's Gourmet Salsa Juan O'sullivan's, Double Hot Habanero Salsa Juan O'sullivan's Gourmet Salsa	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Juan O'sullivan's, Double Hot Habanero Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods