What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Strawberry Rhubarb Preserves Dillman Farm Inc. Strawberry Rhubarb Preserves Dillman Farm Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Strawberry Rhubarb Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Hot Red Tart Cherry Salsa W... Dillman Farm Inc. Hot Red Tart Cherry Salsa With Jalapeno Dillman Farm Inc.	20.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Hot Red Tart Cherry Salsa With Jalapeno Details Ingredients: 14 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Savory Herb Gravy Mix Edward & Sons Trading Co., Inc Savory Herb Gravy Mix Edward & Sons Trading Co., Inc	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Savory Herb Gravy Mix Details Ingredients: 15 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Garden Vegetable Broth Del Monte Foods Inc. Garden Vegetable Broth Del Monte Foods Inc.	240.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	19
Full Name Garden Vegetable Broth Details Ingredients: 17 Canned Soup Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Veggie Stock Colavita Usa, Llc Veggie Stock Colavita Usa, Llc	240.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Veggie Stock Details Ingredients: 11 Canned Soup Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Tait Food Farms, Preserves,... Tait Farm Foods, Inc. Tait Food Farms, Preserves, Blueberry, Blueberry Tait Farm Foods, Inc.	14.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Tait Food Farms, Preserves, Blueberry, Blueberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	F.R.O.G. Fig, Raspberry, Or... Dillman Farm Inc. F.R.O.G. Fig, Raspberry, Orange & Ginger Preserves Dillman Farm Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name F.R.O.G. Fig, Raspberry, Orange & Ginger Preserves Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jalapeno Pepper Jelly Dillman Farm Inc. Jalapeno Pepper Jelly Dillman Farm Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Jalapeno Pepper Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Rhubarb Preserves Dillman Farm Inc. Rhubarb Preserves Dillman Farm Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Rhubarb Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Diced Green Chiles Border Foods Inc. Diced Green Chiles Border Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Diced Green Chiles Details Ingredients: 4 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salmon Rub 5 Th & Lenora, Inc. Salmon Rub 5 Th & Lenora, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salmon Rub Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Medium Apple Raspberry Sauc... Dillman Farm Inc. Medium Apple Raspberry Sauce With Chipotle Jalapeno, Apple Raspberry Dillman Farm Inc.	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Medium Apple Raspberry Sauce With Chipotle Jalapeno, Apple Raspberry Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Colonna, Shredded Romano Ch... Colonna Brothers Colonna, Shredded Romano Cheese Colonna Brothers	28.0g	1.0g	0.0g	7.0g	0.0g	0.0g	110
Full Name Colonna, Shredded Romano Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Terrific Teriyaki Cubes Crush Provisions, Lp Terrific Teriyaki Cubes Crush Provisions, Lp	7.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Terrific Teriyaki Cubes Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Garlic Marinade Maison Louisianne Creole Prod. White Garlic Marinade Maison Louisianne Creole Prod.	14.0g	1.0g	0.0g	7.0g	0.0g	0.0g	60
Full Name White Garlic Marinade Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Grated Italian Style Topping Kingston Marketing Co Grated Italian Style Topping Kingston Marketing Co	5.0g	2.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Grated Italian Style Topping Details Ingredients: 19 Cheese Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Shih Chuan, Plum Vinegar Drink Shih Chuan Excellence Food Co., Ltd. Shih Chuan, Plum Vinegar Drink Shih Chuan Excellence Food Co., Ltd.	100.0ml	6.5g	0.0g	0.0g	0.0g	6.0g	26
Full Name Shih Chuan, Plum Vinegar Drink Details Ingredients: 3 Other Drinks Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Cold Brew Coffee Bramo, Llc Organic Cold Brew Coffee Bramo, Llc	354.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Organic Cold Brew Coffee Details Ingredients: 3 Coffee Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Hung Fook Tong, Common Self... Hung Fook Tong (China) Development Ltd Hung Fook Tong, Common Selfheal Fruit Spike Drink Hung Fook Tong (China) Development Ltd	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Hung Fook Tong, Common Selfheal Fruit Spike Drink Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Fish Fry Seafood Fry Mix Mccormick & Company, Inc. Fish Fry Seafood Fry Mix Mccormick & Company, Inc.	18.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Fish Fry Seafood Fry Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods