What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Kosher Dill Wholes Oscar Mayer Foods Corp. Kosher Dill Wholes Oscar Mayer Foods Corp.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Dill Wholes Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Candy Bat & Moon Signature Brands Llc Candy Bat & Moon Signature Brands Llc	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Candy Bat & Moon Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Frontera, Taco Sauce, Medium Frontera Foods, Inc. Frontera, Taco Sauce, Medium Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Frontera, Taco Sauce, Medium Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Topco Associates, Inc. Medium Salsa Topco Associates, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Marukan, Rice Vinegar Marukan Vinegar (U.S.A.) Inc. Marukan, Rice Vinegar Marukan Vinegar (U.S.A.) Inc.	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Marukan, Rice Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot & Spicy Chili Peppers C... George Delallo Co., Inc. Hot & Spicy Chili Peppers Chopped Calabrian George Delallo Co., Inc.	28.0g	1.0g	0.0g	6.0g	0.0g	0.0g	60
Full Name Hot & Spicy Chili Peppers Chopped Calabrian Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Maui & Sons, Pure Coconut W... Maui And Sons, International Maui & Sons, Pure Coconut Water Maui And Sons, International	245.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	59
Full Name Maui & Sons, Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Traditional Home Recipe! Qu... Adidas Ag Traditional Home Recipe! Quince Preserve Adidas Ag	15.0g	12.0g	0.0g	0.0g	0.0g	12.0g	44
Full Name Traditional Home Recipe! Quince Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Beverage, Blood Orange Dry Soda Co. Beverage, Blood Orange Dry Soda Co.	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Beverage, Blood Orange Details Ingredients: 4 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Lavender Dry Soda Co. Lavender Dry Soda Co.	237.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Lavender Details Ingredients: 4 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Hawaiian Style Teriyaki Sauce Aloha Shoyu Company, Ltd. Hawaiian Style Teriyaki Sauce Aloha Shoyu Company, Ltd.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Hawaiian Style Teriyaki Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Imported Chef's Select Mixe... Alanric Food Distributors, Inc. Imported Chef's Select Mixed Pitted Italian Olives Alanric Food Distributors, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Imported Chef's Select Mixed Pitted Italian Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pure Cane Sugar California And Hawaiian Sugar Company Pure Cane Sugar California And Hawaiian Sugar Company	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Garlic Salsa With ... Frontera Foods, Inc. Chipotle Garlic Salsa With Roasted Tomato Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle Garlic Salsa With Roasted Tomato Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	99% Liquid Egg Product Stater Bros. Markets Inc. 99% Liquid Egg Product Stater Bros. Markets Inc.	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name 99% Liquid Egg Product Details Ingredients: 19 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Soda, Cucumber Dry Soda Co. Soda, Cucumber Dry Soda Co.	237.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	31
Full Name Soda, Cucumber Details Ingredients: 4 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Full Circle, Organic Sweet ... Topco Associates, Inc. Full Circle, Organic Sweet Relish Topco Associates, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Full Circle, Organic Sweet Relish Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	White Balsamic Condiment The Napoleon Co. White Balsamic Condiment The Napoleon Co.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name White Balsamic Condiment Details Ingredients: 1 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Desert Blueberry Gin Delici... Necessary Art Co. Desert Blueberry Gin Deliciousness Necessary Art Co.	15.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Desert Blueberry Gin Deliciousness Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Jalapeno Mustard Riba Foods, Inc. Jalapeno Mustard Riba Foods, Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	35
Full Name Jalapeno Mustard Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods