What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Handcrafted Jelly, Rosy Red... Mother's Mountain, Inc. Handcrafted Jelly, Rosy Red Pepper Mother's Mountain, Inc.	21.5g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Handcrafted Jelly, Rosy Red Pepper Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Taco Sauce Kc Innovations, Inc. Taco Sauce Kc Innovations, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Taco Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spirulina Pure Green Superf... Now Health Group Inc. Spirulina Pure Green Superfood Powder Now Health Group Inc.	3.3g	1.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Spirulina Pure Green Superfood Powder Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Inca's Food, Brochette Seas... Peruvian Import Company Inca's Food, Brochette Seasoning Peruvian Import Company	14.0g	4.0g	1.0g	0.0g	0.0g	0.0g	18
Full Name Inca's Food, Brochette Seasoning Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Vietnamese Lemongrass Chick... Jayden, Inc. Vietnamese Lemongrass Chicken Stir Fry Sauce, Mild Jayden, Inc.	63.0g	9.0g	0.0g	0.0g	0.0g	5.0g	40
Full Name Vietnamese Lemongrass Chicken Stir Fry Sauce, Mild Details Ingredients: 16 Oriental, Mexican & Ethnic Sauces Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Candy Bat & Moon Signature Brands Llc Candy Bat & Moon Signature Brands Llc	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Candy Bat & Moon Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Wonderful Chick Fri Chicken... Zatarain's Inc. Wonderful Chick Fri Chicken Breading Zatarain's Inc.	15.0g	12.0g	0.0g	0.0g	1.0g	0.0g	50
Full Name Wonderful Chick Fri Chicken Breading Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Zesty Garlic Shrimp Taco Se... Mccormick & Company, Inc. Zesty Garlic Shrimp Taco Seasoning Mix Mccormick & Company, Inc.	5.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Zesty Garlic Shrimp Taco Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kalamata Pitted Olives Park Street Deli Kalamata Pitted Olives Park Street Deli	14.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Kalamata Pitted Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Farm Fresh Ferments Sauerkraut Oregon Brineworks Farm Fresh Ferments Sauerkraut Oregon Brineworks	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Farm Fresh Ferments Sauerkraut Details Ingredients: 2 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	La Verdadera, Spanish Whole... Montalvan's Sales La Verdadera, Spanish Whole Manzanilla Olives Montalvan's Sales	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name La Verdadera, Spanish Whole Manzanilla Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Chicken Curry Seasoning Mix... Simply Asia Foods, Inc. Chicken Curry Seasoning Mix For Spiced Chicken And Tomatoes In A Creamy Yello... Simply Asia Foods, Inc.	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Chicken Curry Seasoning Mix For Spiced Chicken And Tomatoes In A Creamy Yellow Curry Sauce Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Butter Shrimp Scampi... Mccormick & Company, Inc. Garlic Butter Shrimp Scampi Seasoning Mix Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Garlic Butter Shrimp Scampi Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Large Ripe Olives Bell Carter Foods, Llc Large Ripe Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Large Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nacho Sliced Jalapenos, Hot Teasdale Foods, Inc. Nacho Sliced Jalapenos, Hot Teasdale Foods, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Nacho Sliced Jalapenos, Hot Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Sixlets Candy... Kingston Marketing Co Over The Top, Sixlets Candy Coated Chocolate, Totaly Orange, Totaly Orange Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Over The Top, Sixlets Candy Coated Chocolate, Totaly Orange, Totaly Orange Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Really Black ... Kingston Marketing Co Over The Top, Really Black Sanding Sugar Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Over The Top, Really Black Sanding Sugar Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Woeber's, Sandwich Pal, Mus... Woeber Mustard Mfg. Company Woeber's, Sandwich Pal, Mustard, Horseradish, Horseradish Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Woeber's, Sandwich Pal, Mustard, Horseradish, Horseradish Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Lemon Pepper Dill Tilapia R... Mccormick & Company, Inc. Lemon Pepper Dill Tilapia Recipe & Seasoning Mix Mccormick & Company, Inc.	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Lemon Pepper Dill Tilapia Recipe & Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Montgomery Inn, Barbecue Sa... Ribs King Inc. Montgomery Inn, Barbecue Sauce, Original, Original Ribs King Inc.	35.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Montgomery Inn, Barbecue Sauce, Original, Original Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods