What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Chicken Of The Sea, Shrimp ... Tri Union Frozen Products, Inc. Chicken Of The Sea, Shrimp Cocktail With Sauce Tri Union Frozen Products, Inc.	85.0g	2.0g	0.0g	0.0g	18.0g	0.0g	80
Full Name Chicken Of The Sea, Shrimp Cocktail With Sauce Details Ingredients: 13 Frozen Fish & Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Light Concord Grape Juice B... Welch Foods Inc Light Concord Grape Juice Beverage Welch Foods Inc	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Light Concord Grape Juice Beverage Details Ingredients: 10 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Kikkoman, Kotteri Mirin Kikkoman Sales Usa, Inc. Kikkoman, Kotteri Mirin Kikkoman Sales Usa, Inc.	15.0ml	12.0g	0.0g	0.0g	0.0g	6.0g	50
Full Name Kikkoman, Kotteri Mirin Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Food Lion, Preserves, Cherr... Food Town Stores Inc. Food Lion, Preserves, Cherry, Cherry Food Town Stores Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Food Lion, Preserves, Cherry, Cherry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Raw Organic Camu Camu Powder Sunfood Llc Raw Organic Camu Camu Powder Sunfood Llc	3.0g	3.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Raw Organic Camu Camu Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Captain Mowatt's, Boston Re... W.O. Hesperus Company Captain Mowatt's, Boston Red Sauce W.O. Hesperus Company	5.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Captain Mowatt's, Boston Red Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cinnamon Sugar Trio Spice R... Frontier Cooperative Herbs Cinnamon Sugar Trio Spice Right Everyday Blends Frontier Cooperative Herbs	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Cinnamon Sugar Trio Spice Right Everyday Blends Details Ingredients: 2 Herbs & Spices Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Ryorishu Cooking Sake Seaso... Kikkoman Ryorishu Cooking Sake Seasoning Kikkoman	30.0ml	6.0g	0.0g	0.0g	0.0g	1.0g	35
Full Name Ryorishu Cooking Sake Seasoning Details Ingredients: 16 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Green Chiles, Fre Roasted, ... Trader Joe's Green Chiles, Fre Roasted, Diced Trader Joe's	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Chiles, Fre Roasted, Diced Details Ingredients: 5 Chili & Stew Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Oregold Peach Harry And David Oregold Peach Harry And David	14.0g	7.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Oregold Peach Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hearty Garlic Burgers Seaso... Concept Gourmet Du Village Inc. Hearty Garlic Burgers Seasoning Concept Gourmet Du Village Inc.	3.5g	2.0g	0.0g	0.0g	0.3g	0.0g	10
Full Name Hearty Garlic Burgers Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Shwartz, Jam, Raspberry S & P Distributing Inc. Shwartz, Jam, Raspberry S & P Distributing Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	51
Full Name Shwartz, Jam, Raspberry Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Traditionally Brewed Soy Sa... United Natural Foods, Inc. Traditionally Brewed Soy Sauce, Soy United Natural Foods, Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Traditionally Brewed Soy Sauce, Soy Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Spicy Yellow Pepper Paste Peruvian Import Company Hot Spicy Yellow Pepper Paste Peruvian Import Company	14.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Hot Spicy Yellow Pepper Paste Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Aji Panca Especial Panca Pe... Peruvian Import Company Aji Panca Especial Panca Pepper Paste Peruvian Import Company	14.0g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Aji Panca Especial Panca Pepper Paste Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Balsamic Vinegar Trader Joe's Balsamic Vinegar Trader Joe's	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	My Essentials, Jelly, Conco... Delhaize America, Inc. My Essentials, Jelly, Concord Grape, Concord Grape Delhaize America, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name My Essentials, Jelly, Concord Grape, Concord Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sallie's Greatest, Peach Pe... Chica Bella, Inc. Sallie's Greatest, Peach Pepper + Ginger Jam Chica Bella, Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Sallie's Greatest, Peach Pepper + Ginger Jam Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Organic Coconut Water Trader Joe's Organic Coconut Water Trader Joe's	240.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Peeled Garlic Delhaize America, Inc. Peeled Garlic Delhaize America, Inc.	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods