What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Black Ripe Medium Pitted Ol... Shurfine Black Ripe Medium Pitted Olives, Medium Shurfine	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Black Ripe Medium Pitted Olives, Medium Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Halved Pitted Kalamata Olives Sid Wainer & Son Specialty Produce Halved Pitted Kalamata Olives Sid Wainer & Son Specialty Produce	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Halved Pitted Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Whole Pitted Kalamata Olives Sid Wainer & Son Specialty Produce Whole Pitted Kalamata Olives Sid Wainer & Son Specialty Produce	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Whole Pitted Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Mediterranean Olive Mix Sid Wainer & Son Specialty Produce Whole Mediterranean Olive Mix Sid Wainer & Son Specialty Produce	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Whole Mediterranean Olive Mix Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mediterranean Bistro Whole ... Things That Work L.L.C. Mediterranean Bistro Whole Green Olives Things That Work L.L.C.	15.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Mediterranean Bistro Whole Green Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet & Hot Med Nacho Slice... Border Foods Inc. Sweet & Hot Med Nacho Sliced Jalapenos Border Foods Inc.	30.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet & Hot Med Nacho Sliced Jalapenos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Pickled Sweet Beets Entertainment Production House Inc. Pickled Sweet Beets Entertainment Production House Inc.	30.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Pickled Sweet Beets Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Premium Merlot Wine Jelly Lunds Inc Premium Merlot Wine Jelly Lunds Inc	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Premium Merlot Wine Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Smoky Bbq Chili Seasoning Mix Mccormick & Company, Inc. Smoky Bbq Chili Seasoning Mix Mccormick & Company, Inc.	8.0g	6.0g	0.0g	0.0g	0.0g	3.0g	30
Full Name Smoky Bbq Chili Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Crunchy Condiment Chile Colonial, Llc All Natural Crunchy Condiment Chile Colonial, Llc	5.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name All Natural Crunchy Condiment Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Organic Triple Berry Berry ... Tropical Preserving Co., Inc. Organic Triple Berry Berry Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Organic Triple Berry Berry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Dill Pickles Dalton's Best Maid Products, Inc. Hot Dill Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dill Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Pico Medium Fresh Mix Llc Classic Pico Medium Fresh Mix Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Pico Medium Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garden Fresh Pickles Dalton's Best Maid Products, Inc. Garden Fresh Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Garden Fresh Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Berry Kerda Pickle In Oil Deep Foods Inc. Berry Kerda Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Berry Kerda Pickle In Oil Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Pimento Fire Roasted ... Vigo Importing Company Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Lavender, Mint & Lime Kombu... Mother Kombucha Lavender, Mint & Lime Kombucha, Lavender Mojito Mother Kombucha	354.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Lavender, Mint & Lime Kombucha, Lavender Mojito Details Ingredients: 7 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Super Berry Organic Camu Ca... Books That Work Super Berry Organic Camu Camu Powder Books That Work	3.0g	2.0g	0.6g	0.0g	0.0g	0.0g	10
Full Name Super Berry Organic Camu Camu Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Green Chili Pickle In Oil Deep Foods Inc. Green Chili Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Green Chili Pickle In Oil Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Family Recipe Seafood Marinade Tulape International Corp. Family Recipe Seafood Marinade Tulape International Corp.	28.0g	2.0g	0.0g	10.0g	0.0g	0.0g	100
Full Name Family Recipe Seafood Marinade Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods