What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Peeled & Deveined Tail On C... Nash Finch Company Peeled & Deveined Tail On Cooked Shrimp Nash Finch Company	85.0g	3.0g	0.0g	0.0g	12.0g	0.0g	50
Full Name Peeled & Deveined Tail On Cooked Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Fry Easy, Extra Crispy Seas... Mccormick & Company, Inc. Fry Easy, Extra Crispy Seasoned Chicken Fry Mix, Extra Crispy Mccormick & Company, Inc.	14.0g	10.0g	0.0g	0.0g	1.0g	0.0g	50
Full Name Fry Easy, Extra Crispy Seasoned Chicken Fry Mix, Extra Crispy Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Fry Easy, Original Homestyl... Mccormick & Company, Inc. Fry Easy, Original Homestyle Seasoned Chicken Fry Mix, Original Homestyle Mccormick & Company, Inc.	14.0g	10.0g	0.0g	0.0g	1.0g	0.0g	45
Full Name Fry Easy, Original Homestyle Seasoned Chicken Fry Mix, Original Homestyle Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Cinnamon Sugar Mccormick & Company, Inc. Cinnamon Sugar Mccormick & Company, Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Cinnamon Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Wonderful Fish Fri Seafood ... Zatarain's Inc. Wonderful Fish Fri Seafood Breading Zatarain's Inc.	18.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Wonderful Fish Fri Seafood Breading Details Ingredients: 6 Bread & Muffin Mixes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Butter Chicken Seaso... Simply Asia Foods, Inc. Medium Butter Chicken Seasoning Mix For Chicken And Onions In A Robust Tomato... Simply Asia Foods, Inc.	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Butter Chicken Seasoning Mix For Chicken And Onions In A Robust Tomato Sauce Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Chiles, Fre Roasted, ... Trader Joe's Green Chiles, Fre Roasted, Diced Trader Joe's	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Chiles, Fre Roasted, Diced Details Ingredients: 5 Chili & Stew Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Toasted Garlic Olive Oil Olivier Olive Oil Products Inc. Toasted Garlic Olive Oil Olivier Olive Oil Products Inc.	14.0g	2.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Toasted Garlic Olive Oil Details Ingredients: 3 Vegetable & Cooking Oils Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Maraschinos Cherries Seneca Foods Corporation Maraschinos Cherries Seneca Foods Corporation	6.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Maraschinos Cherries Details Ingredients: 6 Canned Fruit Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Iga, French Fried Onions Iga, Inc. Iga, French Fried Onions Iga, Inc.	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Iga, French Fried Onions Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Seasoning & Rub Ford's Foods, Inc. Hot Seasoning & Rub Ford's Foods, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Seasoning & Rub Details Ingredients: 10 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Coconut Sugar Honeywell International Inc. Organic Coconut Sugar Honeywell International Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Coconut Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Balsamic Vinegar Trader Joe's Balsamic Vinegar Trader Joe's	15.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Natural Cane Sugar Hawaiian Commercial & Sugar Co Natural Cane Sugar Hawaiian Commercial & Sugar Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Natural Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Santa Maria Valley... Righetti Specialties, Inc. Original Santa Maria Valley Style Salsa Righetti Specialties, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Santa Maria Valley Style Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Dill Pickles J & B Pickle Distributors Dill Pickles J & B Pickle Distributors	50.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Dill Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	White Balsamic Vinegar, Fre... Olivier Olive Oil Products Inc. White Balsamic Vinegar, Fresh Mango Olivier Olive Oil Products Inc.	14.0g	10.0g	0.0g	0.0g	0.0g	2.0g	39
Full Name White Balsamic Vinegar, Fresh Mango Details Ingredients: 5 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Gluten Free Corn Salsa A.M. Braswell, Jr. Food Co. Inc. Gluten Free Corn Salsa A.M. Braswell, Jr. Food Co. Inc.	31.0g	5.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Gluten Free Corn Salsa Details Ingredients: 18 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic Salsa A.M. Braswell, Jr. Food Co. Inc. Roasted Garlic Salsa A.M. Braswell, Jr. Food Co. Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Garlic Salsa Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tuscan Herb Butter Spread Epicurean Butter Company Tuscan Herb Butter Spread Epicurean Butter Company	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Tuscan Herb Butter Spread Details Ingredients: 12 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods