What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Calcium & Vitamin D Low Pul... The Minute Maid Company Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage The Minute Maid Company	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage Details Ingredients: 16 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Candy With Bunny Jumping Rope Hilco Llc Candy With Bunny Jumping Rope Hilco Llc	10.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Candy With Bunny Jumping Rope Details Ingredients: 12 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Starbucks, Cold Brew Coffee... Pepsi Cola North America Inc. Starbucks, Cold Brew Coffee Premium Black Coffee Drink Pepsi Cola North America Inc.	281.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Starbucks, Cold Brew Coffee Premium Black Coffee Drink Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Christmas Dessert Decoratio... Signature Brands Llc Christmas Dessert Decorations, Candy Snowmen Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Christmas Dessert Decorations, Candy Snowmen Details Ingredients: 15 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Christmas Dessert Decoratio... Signature Brands Llc Christmas Dessert Decorations, Candy Ornaments Signature Brands Llc	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Christmas Dessert Decorations, Candy Ornaments Details Ingredients: 15 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lowes Foods, Whipping Cream... Lowe's Food Stores, Inc. Lowes Foods, Whipping Cream, Ultra Pasteurized Lowe's Food Stores, Inc.	15.0ml	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Lowes Foods, Whipping Cream, Ultra Pasteurized Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Premium Crisp Sauerkraut Oscar Mayer Foods Corp. Premium Crisp Sauerkraut Oscar Mayer Foods Corp.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Premium Crisp Sauerkraut Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sparkling Beverage, Mango P... Pepsi Cola North America Inc. Sparkling Beverage, Mango Pineapple Pepsi Cola North America Inc.	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Sparkling Beverage, Mango Pineapple Details Ingredients: 5 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lowes Foods, Grade A Light ... Lowe's Food Stores, Inc. Lowes Foods, Grade A Light Cream Lowe's Food Stores, Inc.	15.0ml	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Lowes Foods, Grade A Light Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Nita's Bread & Butters Arti... M. A. Gedney Company Nita's Bread & Butters Artisan Pickles M. A. Gedney Company	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Nita's Bread & Butters Artisan Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Norwegian Spicy Dills Artis... M. A. Gedney Company Norwegian Spicy Dills Artisan Pickles M. A. Gedney Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Norwegian Spicy Dills Artisan Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Grandma's Baby Dills Artisa... M. A. Gedney Company Grandma's Baby Dills Artisan Pickles M. A. Gedney Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Grandma's Baby Dills Artisan Pickles Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Extra Jumbo Kalamata Olives... Ahold Usa, Inc. Extra Jumbo Kalamata Olives In Brine Ahold Usa, Inc.	18.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Extra Jumbo Kalamata Olives In Brine Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Louisiana, Wing Sauce, The ... Bruce Foods, Inc. Louisiana, Wing Sauce, The Original Bruce Foods, Inc.	15.0ml	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Louisiana, Wing Sauce, The Original Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cold Brew Coffee Concentrat... Giant Eagle, Inc. Cold Brew Coffee Concentrate, Original Giant Eagle, Inc.	59.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cold Brew Coffee Concentrate, Original Details Ingredients: 2 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Steak Meat Sauce Mcilhenny Company Steak Meat Sauce Mcilhenny Company	15.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Steak Meat Sauce Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Strawberry Rose Sugar Free ... Maple Grove Farms Of Vermont Inc. Strawberry Rose Sugar Free Cocktail Inspired Preserves Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Strawberry Rose Sugar Free Cocktail Inspired Preserves Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Carolina Bbq Sauce Old World Spices & Seasoning Carolina Bbq Sauce Old World Spices & Seasoning	32.0g	5.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Carolina Bbq Sauce Details Ingredients: 21 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Old School Nitro Cold Brew ... Lucky Jack, Llc Old School Nitro Cold Brew Coffee Lucky Jack, Llc	310.5ml	2.0g	1.9g	0.0g	0.0g	0.0g	6
Full Name Old School Nitro Cold Brew Coffee Details Ingredients: 2 Other Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Maison De Monaco, Preserve,... Clover Editions Maison De Monaco, Preserve, Black Mission Fig & Apricot, Black Mission Fig & ... Clover Editions	17.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Maison De Monaco, Preserve, Black Mission Fig & Apricot, Black Mission Fig & Apricot Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods