What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Gourmet Garlic Tiscan Ellbee's Gourmet Garlic Tiscan Ellbee's	4.5g	1.0g	0.0g	0.0g	0.0g	1.0g	2
Full Name Gourmet Garlic Tiscan Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cake Enhancer The King Arthur Flour Company, Inc. Cake Enhancer The King Arthur Flour Company, Inc.	2.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Cake Enhancer Details Ingredients: 3 Flours & Corn Meal Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Pitted Olives Conservas La Costena S.A. Gourmet Pitted Olives Conservas La Costena S.A.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Gourmet Pitted Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Premium Pure Dark Brown Can... Domino Foods, Inc. Premium Pure Dark Brown Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Premium Pure Dark Brown Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Cowboy Salsa High Spice Foods Hot Cowboy Salsa High Spice Foods	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Cowboy Salsa Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Cracked Mediterranean... Osem Usa, Inc. Green Cracked Mediterranean Olives Osem Usa, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Green Cracked Mediterranean Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Stuffed With Almonds Granny's Antique Crafts Olives Stuffed With Almonds Granny's Antique Crafts	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Olives Stuffed With Almonds Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olives Stuffed With Blue Ch... Granny's Antique Crafts Olives Stuffed With Blue Cheese Granny's Antique Crafts	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Olives Stuffed With Blue Cheese Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Marinated Artichoke Hearts,... World Finer Foods, Inc. Marinated Artichoke Hearts, Hot World Finer Foods, Inc.	28.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Marinated Artichoke Hearts, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Ginger Spice Drops Food Market Management, Inc. Ginger Spice Drops Food Market Management, Inc.	17.0g	12.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Ginger Spice Drops Details Ingredients: 8 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Panko Coating Mix Kraft Heinz Foods Company Seasoned Panko Coating Mix Kraft Heinz Foods Company	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Seasoned Panko Coating Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Carolina Peach Preserve Aft Galley Holdings, Llc Carolina Peach Preserve Aft Galley Holdings, Llc	19.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Carolina Peach Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Teriyaki Marinade & Sauce, ... P. K. Kinder Co., Inc. Teriyaki Marinade & Sauce, Sweet & Spicy P. K. Kinder Co., Inc.	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Teriyaki Marinade & Sauce, Sweet & Spicy Details Ingredients: 21 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Queen Olives Musco Olive Products, Inc. Pimiento Stuffed Queen Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Queen Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Snow Globe Candy Inside! Candyrific, Llc Snow Globe Candy Inside! Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Snow Globe Candy Inside! Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Tomato Bruschetta Seasoned ... Kraft Heinz Foods Company Tomato Bruschetta Seasoned Coating Mix Kraft Heinz Foods Company	8.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Tomato Bruschetta Seasoned Coating Mix Details Ingredients: 29 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Iced Mango Black Tea Concen... Starbucks Coffee Company Iced Mango Black Tea Concentrate Starbucks Coffee Company	120.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Iced Mango Black Tea Concentrate Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Coconut Water Electrolyte D... The Hain Celestial Group, Inc. Coconut Water Electrolyte Drink The Hain Celestial Group, Inc.	120.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Coconut Water Electrolyte Drink Details Ingredients: 6 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Marmalade, Orange Hy Vee, Inc. Marmalade, Orange Hy Vee, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Marmalade, Orange Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Drink Mix, Cranbe... Monnit Corporation Sparkling Drink Mix, Cranberry Raspberry Monnit Corporation	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sparkling Drink Mix, Cranberry Raspberry Details Ingredients: 6 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods