What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Iced Green Tea Powder Universal Tea Company Inc Iced Green Tea Powder Universal Tea Company Inc	2.0g	2.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Iced Green Tea Powder Details Ingredients: 3 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Starter Kit, Straw... Oregon Kombucha Kombucha Starter Kit, Strawberry, Green Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombucha Starter Kit, Strawberry, Green Tea Details Ingredients: 1 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Bell View, Deli Style Musta... Lee Thompson Fawcett Company Bell View, Deli Style Mustard, Sweet & Spicy, Sweet & Spicy Lee Thompson Fawcett Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Bell View, Deli Style Mustard, Sweet & Spicy, Sweet & Spicy Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Musashi Intra Workout Water... No Brand Owner Supplied For New Zealand Data Musashi Intra Workout Watermelon Flavour 350 G No Brand Owner Supplied For New Zealand Data	14.5g	1.9g	0.0g	0.0g	0.0g	0.1g	9
Full Name Musashi Intra Workout Watermelon Flavour 350 G Details Ingredients: 27 Health Supplements And Vitamins Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Blaclk Tea Oregon Kombucha Blaclk Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Blaclk Tea Details Ingredients: 2 Tea Bags Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Volvanic Salsa, Medium Volcanic Peppers, Llc Fresh Volvanic Salsa, Medium Volcanic Peppers, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Volvanic Salsa, Medium Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Witch's Magic... Kingston Marketing Co Over The Top, Witch's Magic Decorating Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Over The Top, Witch's Magic Decorating Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Casera Salsa Flagship Food Group North America Llc Medium Casera Salsa Flagship Food Group North America Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Casera Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Nausea Relief Ginger Gum Nemat International, Incorporated Nausea Relief Ginger Gum Nemat International, Incorporated	2.7g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Nausea Relief Ginger Gum Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Cider Blend Mulling... B&G Foods North America, Inc. Classic Cider Blend Mulling Spice Kit B&G Foods North America, Inc.	5.0g	4.0g	2.0g	0.0g	0.0g	0.0g	15
Full Name Classic Cider Blend Mulling Spice Kit Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Applebutter Yoder's Homemade Apple Butter, Llc Applebutter Yoder's Homemade Apple Butter, Llc	19.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Applebutter Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Tomato Jam Jalancina Tomato Jam Jalancina	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Tomato Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Bama, Jam, Red Plum, Red Plum Bama Foods Inc. Bama, Jam, Red Plum, Red Plum Bama Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Bama, Jam, Red Plum, Red Plum Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Disney, Frozen, Candy Dispe... Candyrific, Llc Disney, Frozen, Candy Dispenser With Candy Inside Candyrific, Llc	10.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Disney, Frozen, Candy Dispenser With Candy Inside Details Ingredients: 11 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Fire Roasted Red Salsa Aldi Inc. Hot Fire Roasted Red Salsa Aldi Inc.	46.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Hot Fire Roasted Red Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pickled Sliced Beets Wegmans Food Markets, Inc. Pickled Sliced Beets Wegmans Food Markets, Inc.	29.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Pickled Sliced Beets Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Bama, Preserves, Peach, Peach Bama Foods Inc. Bama, Preserves, Peach, Peach Bama Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Bama, Preserves, Peach, Peach Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle & Roasted Tomato S... Associated Wholesale Grocers, Inc. Chipotle & Roasted Tomato Salsa, Medium Associated Wholesale Grocers, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle & Roasted Tomato Salsa, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Whole Leaf Kombu Ocean's Balance Organic Whole Leaf Kombu Ocean's Balance	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Whole Leaf Kombu Details Ingredients: 1 Other Soups Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Apple Butter With Sugar & C... Cooper's Mill, Inc. Apple Butter With Sugar & Cinnamon Cooper's Mill, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Apple Butter With Sugar & Cinnamon Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods