What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Giuliano, Pitted Kalamata O... Giulianos' Specialty Foods Giuliano, Pitted Kalamata Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Giuliano, Pitted Kalamata Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Wickles, Pickles Sims Foods, Inc. Wickles, Pickles Sims Foods, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Wickles, Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Krinos, Pepperoncini In Vin... Krinos Foods Inc. Krinos, Pepperoncini In Vinegar Brine Krinos Foods Inc.	35.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Krinos, Pepperoncini In Vinegar Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Chips Old Fa... Mount Olive Pickle Company Inc. Bread & Butter Chips Old Fashioned Sweet Pickle Mount Olive Pickle Company Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Bread & Butter Chips Old Fashioned Sweet Pickle Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sweetened Iced Coffee Packets Starbucks Coffee Company Sweetened Iced Coffee Packets Starbucks Coffee Company	13.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Sweetened Iced Coffee Packets Details Ingredients: 2 Coffee Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Bread & Butter Pick... Delhaize America, Inc. Organic Bread & Butter Pickle Chips Delhaize America, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Bread & Butter Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Dill Wholes Oscar Mayer Foods Corp. Kosher Dill Wholes Oscar Mayer Foods Corp.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Dill Wholes Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vinaigrette, Red Wine Sofine Food Vinaigrette, Red Wine Sofine Food	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Vinaigrette, Red Wine Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Frontera, Taco Sauce, Medium Frontera Foods, Inc. Frontera, Taco Sauce, Medium Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Frontera, Taco Sauce, Medium Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Topco Associates, Inc. Medium Salsa Topco Associates, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Moppin' Sauce Vinegar & Spi... Mccormick & Company, Inc. Moppin' Sauce Vinegar & Spices Bar B Q Baste Mccormick & Company, Inc.	16.0g	2.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Moppin' Sauce Vinegar & Spices Bar B Q Baste Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Flavored Cane Sugar, Dark C... Flavorstorm Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Flavorstorm	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	27
Full Name Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Tacoma Boys, Raspberry Waln... S. F. Firehouse Station 1 Inc Tacoma Boys, Raspberry Walnut Dressing S. F. Firehouse Station 1 Inc	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tacoma Boys, Raspberry Walnut Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Fruit Preserver Kent Precision Foods Group, Inc. Fresh Fruit Preserver Kent Precision Foods Group, Inc.	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Fruit Preserver Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sushi Wasabi Ricewrap Foods Corporation Sushi Wasabi Ricewrap Foods Corporation	4.5g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Sushi Wasabi Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Media Crema Lite Table Cream Nestle Usa Inc. Media Crema Lite Table Cream Nestle Usa Inc.	15.0ml	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Media Crema Lite Table Cream Details Ingredients: 6 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Cindy's Kitchen, Ultimate C... Finesse Records Cindy's Kitchen, Ultimate Cooking Sauce, Original Korean Bbq, Original Korean... Finesse Records	15.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Cindy's Kitchen, Ultimate Cooking Sauce, Original Korean Bbq, Original Korean Bbq Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Culinary Circle, Preserves,... Supervalu, Inc. Culinary Circle, Preserves, Apricot Peach Supervalu, Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Culinary Circle, Preserves, Apricot Peach Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Diced Green Ch... Goya Foods, Inc. Fire Roasted Diced Green Chiles Goya Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Garlic Salsa With ... Frontera Foods, Inc. Chipotle Garlic Salsa With Roasted Tomato Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle Garlic Salsa With Roasted Tomato Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods