What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Wild Pear Kombucha Conscious Cultures, Llc Wild Pear Kombucha Conscious Cultures, Llc	180.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Wild Pear Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Kalamata Greek Olives Musco Olive Products, Inc. Pitted Kalamata Greek Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Pitted Kalamata Greek Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Jasmine Grape Jasmine Flowe... Conscious Cultures, Llc Jasmine Grape Jasmine Flowers And Concord Grapes Kombucha Conscious Cultures, Llc	180.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Jasmine Grape Jasmine Flowers And Concord Grapes Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chow Chow Cosway Company Inc Chow Chow Cosway Company Inc	14.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chow Chow Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Olives Jubilee George Delallo Co., Inc. Pitted Olives Jubilee George Delallo Co., Inc.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Olives Jubilee Details Ingredients: 27 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives With Pits Bell Carter Foods, Llc Spanish Queen Olives With Pits Bell Carter Foods, Llc	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Queen Olives With Pits Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Habanero Pickles, Sweet Hot Troyer Dist. Co. Habanero Pickles, Sweet Hot Troyer Dist. Co.	28.0g	6.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Habanero Pickles, Sweet Hot Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Candy Cane Spangler Candy Company Candy Cane Spangler Candy Company	14.0g	14.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Candy Cane Details Ingredients: 4 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Sweet Dill Pickles, Hot Troyer Dist. Co. Sweet Dill Pickles, Hot Troyer Dist. Co.	28.0g	6.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Sweet Dill Pickles, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Bluegrass Bucha Kombucha Conscious Cultures, Llc Bluegrass Bucha Kombucha Conscious Cultures, Llc	180.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	34
Full Name Bluegrass Bucha Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Pickle Spears, Spicy Maple ... Price Chopper Supermarkets Pickle Spears, Spicy Maple Bourbon Price Chopper Supermarkets	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Pickle Spears, Spicy Maple Bourbon Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Olives, Pimento Stuffed Allied International Corp. Of Va Olives, Pimento Stuffed Allied International Corp. Of Va	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Olives, Pimento Stuffed Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Candy Canes, Cinnamon Spangler Candy Company Candy Canes, Cinnamon Spangler Candy Company	14.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Candy Canes, Cinnamon Details Ingredients: 4 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Wine Jelly, Cabernet & Crac... The Potlicker, Llc Wine Jelly, Cabernet & Cracked Pepper The Potlicker, Llc	14.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Wine Jelly, Cabernet & Cracked Pepper Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Jam, Strawberry Balsamic Se... Vela Farms Llc Jam, Strawberry Balsamic Serrano Vela Farms Llc	17.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Jam, Strawberry Balsamic Serrano Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Jelly, Ginger Habanero Vela Farms Llc Jelly, Ginger Habanero Vela Farms Llc	17.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Jelly, Ginger Habanero Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Curtido Raw Slaw Alexander Valley Gourmet, Llc Curtido Raw Slaw Alexander Valley Gourmet, Llc	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Curtido Raw Slaw Details Ingredients: 7 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Shrimp Cincinnati Seafood Imports White Shrimp Cincinnati Seafood Imports	112.0g	1.0g	0.0g	0.0g	22.0g	0.0g	90
Full Name White Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Musashi Intra Workout Water... No Brand Owner Supplied For New Zealand Data Musashi Intra Workout Watermelon Flavour 350 G No Brand Owner Supplied For New Zealand Data	14.5g	1.9g	0.0g	0.0g	0.0g	0.1g	9
Full Name Musashi Intra Workout Watermelon Flavour 350 G Details Ingredients: 27 Health Supplements And Vitamins Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Tropical Storm Pepper Jam Bermuda Jam Factory Tropical Storm Pepper Jam Bermuda Jam Factory	28.0g	13.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Tropical Storm Pepper Jam Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods