What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Organic Veggie Krunch Plant Snacks Llc Organic Veggie Krunch Plant Snacks Llc	28.0g	7.0g	2.0g	3.0g	2.0g	4.0g	60
Full Name Organic Veggie Krunch Details Ingredients: 14 Chips, Pretzels & Snacks Branded Analysis 10 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 13	Nature's Harvest, Unsalted ... Bay Valley Foods, Llc Nature's Harvest, Unsalted Cashews Bay Valley Foods, Llc	28.0g	8.0g	1.0g	12.0g	5.0g	2.0g	150
Full Name Nature's Harvest, Unsalted Cashews Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 13 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 21	Pink Beans Stater Bros. Markets Inc. Pink Beans Stater Bros. Markets Inc.	35.0g	22.0g	11.0g	0.5g	7.0g	1.0g	90
Full Name Pink Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 21 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 26	No Salt Added Pinto Beans Hy Vee, Inc. No Salt Added Pinto Beans Hy Vee, Inc.	126.0g	20.0g	7.1g	0.5g	6.0g	1.0g	110
Full Name No Salt Added Pinto Beans Details Ingredients: 2 Canned & Bottled Beans Branded Analysis 26 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 25	Split Top White Old Fashion... Topco Associates, Inc. Split Top White Old Fashioned Bread Topco Associates, Inc.	28.0g	14.0g	1.0g	1.0g	2.0g	2.0g	70
Full Name Split Top White Old Fashioned Bread Details Ingredients: 20 Breads & Buns Branded Analysis 25 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 25	White Old Fashioned Bread Topco Associates, Inc. White Old Fashioned Bread Topco Associates, Inc.	28.0g	14.0g	1.0g	1.0g	2.0g	2.0g	70
Full Name White Old Fashioned Bread Details Ingredients: 19 Breads & Buns Branded Analysis 25 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 26	Wholegrain Hot Cereal, Appl... Bob's Red Mill Natural Foods, Inc. Wholegrain Hot Cereal, Apple, Cinnamon & Grains Bob's Red Mill Natural Foods, Inc.	45.0g	16.0g	3.0g	1.0g	3.0g	2.0g	110
Full Name Wholegrain Hot Cereal, Apple, Cinnamon & Grains Details Ingredients: 9 Cereal Branded Analysis 26 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 27	Potato Bread Metropolitan Baking Co. Potato Bread Metropolitan Baking Co.	27.0g	15.0g	1.0g	1.0g	2.0g	1.0g	80
Full Name Potato Bread Details Ingredients: 20 Breads & Buns Branded Analysis 27 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 8	Cedar's, Hommus, Sriracha, ... Cedar's Mediterranean Foods, Inc. Cedar's, Hommus, Sriracha, Sriracha Cedar's Mediterranean Foods, Inc.	28.0g	5.0g	1.0g	3.0g	1.0g	1.0g	50
Full Name Cedar's, Hommus, Sriracha, Sriracha Details Ingredients: 17 Dips & Salsa Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 2	Vanilla Unsweetened Almond ... Super Store Industries Vanilla Unsweetened Almond Beverage Super Store Industries	240.0ml	2.0g	1.0g	3.0g	1.0g	1.0g	41
Full Name Vanilla Unsweetened Almond Beverage Details Ingredients: 12 Plant Based Milk Branded Analysis 2 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 6	Cedar's, Hommus, Balsamic C... Cedar's Mediterranean Foods, Inc. Cedar's, Hommus, Balsamic Caramelized Onion, Balsamic Caramelized Onion Cedar's Mediterranean Foods, Inc.	28.0g	4.0g	1.0g	4.5g	1.0g	1.0g	60
Full Name Cedar's, Hommus, Balsamic Caramelized Onion, Balsamic Caramelized Onion Details Ingredients: 11 Dips & Salsa Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 6	Cedar's, Hommus, Roasted Pi... Cedar's Mediterranean Foods, Inc. Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts Cedar's Mediterranean Foods, Inc.	28.0g	4.0g	1.0g	4.5g	2.0g	1.0g	60
Full Name Cedar's, Hommus, Roasted Pine Nuts, Roasted Pine Nuts Details Ingredients: 13 Dips & Salsa Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 19	Original Blend 23 All Natur... Brown Bag Unlimited Llc Original Blend 23 All Natural Microwave Popcorn Brown Bag Unlimited Llc	28.0g	13.0g	3.0g	11.0g	2.0g	1.0g	150
Full Name Original Blend 23 All Natural Microwave Popcorn Details Ingredients: 35 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 8	Dip, Pumpkin Pecan Lakeview Farms, Llc Dip, Pumpkin Pecan Lakeview Farms, Llc	30.0g	5.0g	1.0g	5.0g	1.0g	4.0g	70
Full Name Dip, Pumpkin Pecan Details Ingredients: 16 Dips & Salsa Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 10	Garbanzo & Feta Sala Fresh & Easy Garbanzo & Feta Sala Fresh & Easy	106.0g	8.0g	3.0g	6.0g	5.0g	1.0g	100
Full Name Garbanzo & Feta Sala Details Ingredients: 33 Deli Salads Branded Analysis 10 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 6	Pizza Sauce, Neapolitan Fresh Food Manufacturing Pizza Sauce, Neapolitan Fresh Food Manufacturing	61.0g	4.0g	1.0g	2.0g	1.0g	3.0g	35
Full Name Pizza Sauce, Neapolitan Details Ingredients: 17 Prepared Pasta & Pizza Sauces Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 27	Potter's Crackers, Crisps C... Torshy Brand Food Inc Potter's Crackers, Crisps Crackers, Apple, Apple Torshy Brand Food Inc	17.0g	15.0g	1.0g	2.0g	2.0g	6.0g	80
Full Name Potter's Crackers, Crisps Crackers, Apple, Apple Details Ingredients: 12 Crackers & Biscotti Branded Analysis 27 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 22	Chocolate Covered Peanut Cl... Nash Finch Company Chocolate Covered Peanut Clusters Nash Finch Company	40.0g	14.0g	2.0g	17.0g	7.0g	9.0g	220
Full Name Chocolate Covered Peanut Clusters Details Ingredients: 8 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 22 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Low Sodium Tender Sweet Peas Tops Markets, Llc Low Sodium Tender Sweet Peas Tops Markets, Llc	125.0g	12.0g	3.0g	0.5g	4.0g	6.0g	70
Full Name Low Sodium Tender Sweet Peas Details Ingredients: 4 Canned Vegetables Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 14	Roasted Salted Cashews The ... Kar Nut Products Company Roasted Salted Cashews The American Trail Mix Kar Nut Products Company	28.0g	9.0g	1.0g	13.0g	5.0g	2.0g	160
Full Name Roasted Salted Cashews The American Trail Mix Details Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 14 BSI (Moderate) 100% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods