🚀 Rocket Fuel Foods | Fast-Acting Carbs for Blood Sugar Spikes

Foods containing high-glycemic ingredients like refined sugars and starches that cause quick blood sugar elevation

Food BSI Carbs
GENERAL MILLS SALES INC.
Annies Hmgrwn Org Bunnies Bats Bunny Frt Sncks Berry Patch
52.02 27.0g
GENERAL MILLS SALES INC.
Gmills Reeses Puffs Corn Puffs Cereal Gnt Sz
40.79 22.0g
GENERAL MILLS SALES INC.
Gmills Cheerios Sweetened Whl Grn Oat Cereal Strwbry Family Sz
39.13 22.0g
GENERAL MILLS SALES INC.
Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice
39.02 22.0g
GENERAL MILLS SALES INC.
Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins
86.0 49.0g
GENERAL MILLS SALES INC.
Gmills Tiny Toast Sweetened Cereal Strwbry
40.71 22.0g
GENERAL MILLS SALES INC.
Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut
39.13 22.0g
GENERAL MILLS SALES INC.
Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut
39.13 22.0g
GENERAL MILLS SALES INC.
Gmills Count Chocula Treats Bars Choc Marshmallow
33.06 18.0g
GENERAL MILLS SALES INC.
Annies Bunny Grahams Snacks Friends
40.51 22.0g
GENERAL MILLS SALES INC.
Annies Party Mx Traditional
36.12 20.0g
GENERAL MILLS SALES INC.
Bugles/Chex Mix Spicy Snck Mix Chdr Hot Buffalo
40.51 22.0g
GENERAL MILLS SALES INC.
Nat Vly Rstd Nt Crnch Bars Almnd Crunch
19.91 14.0g
GENERAL MILLS SALES INC.
Pills Snk Cookie Snckrdoodle Mini
40.71 21.0g
USDA Branded
Annies Hmgrwn Org Cookie Bites Choc Chip
34.1 19.0g
GENERAL MILLS SALES INC.
Bty Crk Suddenly Pasta Salad Pasta Seas Caesar Twin Pk
70.15 37.0g
GENERAL MILLS SALES INC.
Annies Snck Mx Pizza
36.12 20.0g
GENERAL MILLS SALES INC.
Annies Bunny Grahams Snacks Honey
36.75 20.0g
USDA Branded
Bty Crk Frt Rollups Frt Flvrd Sncks Franken Bry Strwbry Scream
21.76 11.0g
GENERAL MILLS SALES INC.
Annies Frt Wands Chry Ygrt
23.68 13.0g

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods