Rocket Fuel Foods | Fast-Acting Carbs for Blood Sugar Spikes

Foods containing high-glycemic ingredients like refined sugars and starches that cause quick blood sugar elevation

BSI Food Carbs
19.7g
Kraft Heinz Foods Company
18.0g
Kraft Heinz Foods Company
21.0g
Kraft Heinz Foods Company
22.0g
Kraft Heinz Foods Company
23.0g
Kraft Heinz Foods Company
11.0g
35.0g
16.8g
36.2g
Topco Associates, Inc.
43.0g
42.4g
Cascina San Cassiano
17.7g
Kraft Heinz Foods Company
43.0g
16.2g
46.6g
Campbell Soup Company
12.0g
16.9g
Hershey Creamery Company
23.0g
15.4g
20.0g

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods