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Ice Cream & Frozen Yogurt Comparisons

For Diabetics

Toasted S'mores Toasted Marshmallow Flavored Ice Cream With A Graham Cracker Swirl & Chocolatey Chips, Toasted S'mores vs Junior Pops, Orange, Grape, Lime, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted S'mo... Food 1 Food 1 • FOSTER DAIRY FARMS Toasted S'mores Toasted Marshmallow Flavored Ice Cream With A Graham Cracker Swirl & Chocolatey Chips	96g	52.5	260	29.2	25.0	1.0	14.6	4.2
Junior Pops,... Food 2 Food 2 • BIG Y FOODS, INC. Junior Pops, Orange, Grape, Lime, Cherry	166g	56.0	66	16.9	15.7	—	—	—

Denali Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge, Denali Original Moose Tracks vs Orange Sherbet Push Treats, Orange Sherbet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Denali Origi... Food 1 Food 1 • DFA DAIRY BRANDS, LLC Denali Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge	86g	46.5	267	29.1	22.1	1.2	15.1	3.5
Orange Sherb... Food 2 Food 2 • TARGET STORES Orange Sherbet Push Treats	72g	43.8	125	30.6	19.4	—	1.4	1.4

Orange Sherbet, Orange vs Raspberry Thumbprint Cookie Almond Real Premium Ice Cream With Raspberry Swirls & Sugar Cookie Dough Pieces, Raspberry Thumbprint Cookie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Sherbet Food 1 Food 1 • SAFEWAY, INC. Orange Sherbet	118g	69.7	144	29.7	23.7	—	2.1	0.9
Raspberry Th... Food 2 Food 2 • WINN-DIXIE STORES, INC. Raspberry Thumbprint Cookie Almond Real Premium Ice Cream With Raspberry Swirls & Sugar Cookie Dough Pieces	93g	54.7	226	30.1	26.9	—	10.8	3.2

Premium Ice Cream, Turtle Tracks vs Caramel Chocolate Twist Milk Chocolate Ice Cream Swirled With Sea Salt Caramel Premium Ice Cream, Caramel Chocolate Twist

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Ice ... Food 1 Food 1 • DEAN FOODS COMPANY Premium Ice Cream, Turtle Tracks	68g	39.1	235	29.4	23.5	—	11.8	2.9
Caramel Choc... Food 2 Food 2 • PERRY'S ICE CREAM COMPANY, INC. Caramel Chocolate Twist Milk Chocolate Ice Cream Swirled With Sea Salt Caramel Premium Ice Cream	87g	41.2	195	25.3	21.8	1.1	10.3	3.5

Caramel And Chocolate Light Ice Cream, Caramel And Chocolate vs Chocolate Marshmallow Premium Ice Cream Swirled With Marshmallow Ribbon, Chocolate Marshmallow

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel And ... Food 1 Food 1 • GOOD HUMOR-BREYERS ICE CREAM Caramel And Chocolate Light Ice Cream	91g	58.8	220	33.0	26.4	—	7.7	4.4
Chocolate Ma... Food 2 Food 2 • FOOD CITY Chocolate Marshmallow Premium Ice Cream Swirled With Marshmallow Ribbon	92g	50.9	217	29.4	19.6	1.1	9.8	3.3

Chocolate Butter Cookie Ice Cream Cone, Chocolate Butter Cookie vs Chocolate Overload Chocolate Ice Cream With Fudge Core, Chocolate Flavored Coating And Chocolate Flavored Crunchies Sundae Cones, Chocolate Overload

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Bu... Food 1 Food 1 • THE HAAGEN-DAZS COMPANY, INC. Chocolate Butter Cookie Ice Cream Cone	85g	59.5	353	38.8	25.9	2.4	20.0	4.7
Chocolate Ov... Food 2 Food 2 • KEMPS LLC Chocolate Overload Chocolate Ice Cream With Fudge Core, Chocolate Flavored Coating And Chocolate Flavored Crunchies Sundae Cones	98g	75.7	306	41.8	26.5	2.0	15.3	4.1

Coconut Flavored Frozen Fruit & Dairy Bars, Coconut vs Vanilla Bean Keto Frozen Custard, Vanilla Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Flav... Food 1 Food 1 • AHOLD USA, INC. Coconut Flavored Frozen Fruit & Dairy Bars	156g	37.8	71	12.2	11.5	—	2.2	0.6
Vanilla Bean... Food 2 Food 2 • MAMMOTH CREAMERIES LLC Vanilla Bean Keto Frozen Custard	86g	11.4	291	7.0	1.2	—	29.1	2.3

Sorbet & Greek Frozen Yogurt, Mango Swirl vs Fruit Bars, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sorbet & Gre... Food 1 Food 1 • CALIP HOLDINGS INC. Sorbet & Greek Frozen Yogurt, Mango Swirl	236g	85.5	85	18.6	17.8	0.4	0.4	3.4
Fruit Bars, ... Food 2 Food 2 • BROTHERS INTERNATIONAL DESSERTS INC. Fruit Bars, Coconut	78g	27.8	128	19.2	18.0	1.3	3.9	—

Strawberry Cheesecake Flavored Frozen Dairy Dessert Bars With Other Natural Flavors Topped With Strawberry Sauce And Graham Crunch Covered With Cream Cheese Flavored Coating Drizzled With Strawberry Flavored Ribbon, Strawberry Cheesecake vs Chocolate Eclair Vanilla Ice Cream, Swirled Through With Rich Cocoa Pastry Pieces And Sweet Icing, Chocolate Eclair

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry C... Food 1 Food 1 • WELLS ENTERPRISES, INC. Strawberry Cheesecake Flavored Frozen Dairy Dessert Bars With Other Natural Flavors Topped With Strawberry Sauce And Graham Crunch Covered With Cream Cheese Flavored Coating Drizzled With Strawberry Flavored Ribbon	112g	79.7	295	36.6	26.8	—	15.2	2.7
Chocolate Ec... Food 2 Food 2 • THE KROGER CO. Chocolate Eclair Vanilla Ice Cream, Swirled Through With Rich Cocoa Pastry Pieces And Sweet Icing	84g	44.8	250	28.6	22.6	1.2	13.1	3.6

Dark Chocolate Ice Cream Bars, Dark Chocolate vs Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • BEYOND BETTER FOODS, LLC Dark Chocolate Ice Cream Bars	70g	17.2	257	15.7	1.4	2.9	22.9	4.3
Peanut Butte... Food 2 Food 2 • GIANT EAGLE, INC. Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves	158g	50.8	184	17.1	15.8	0.6	11.4	3.8

High Protein Frozen Yogurt, Banana Vanilla vs Ice Pops

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
High Protein... Food 1 Food 1 • TWIN CUPS LLC High Protein Frozen Yogurt, Banana Vanilla	100g	26.8	160	17.0	14.0	3.0	2.0	20.0
Ice Pops Food 2 Food 2 • THE JEL SERT COMPANY Ice Pops	85g	22.0	53	12.9	11.8	—	—	—

Light Ice Cream, Maine Blueberries & Cream vs Freeze Pops, Assorted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Ice Cr... Food 1 Food 1 • DREYER'S GRAND ICE CREAM INC. Light Ice Cream, Maine Blueberries & Cream	63g	35.6	159	28.6	20.6	—	3.2	3.2
Freeze Pops,... Food 2 Food 2 • FOOD TOWN STORES INC. Freeze Pops, Assorted	28g	10.0	71	17.9	17.9	—	—	—

Original Sundae Cones, Original vs Coffee Fudge Churn Style Light Ice Cream With Chocolate Sauce, Coffee Fudge Churn Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sun... Food 1 Food 1 • GIANT EAGLE, INC. Original Sundae Cones	81g	57.8	346	38.3	25.9	1.2	18.5	4.9
Coffee Fudge... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Coffee Fudge Churn Style Light Ice Cream With Chocolate Sauce	87g	53.3	172	31.0	21.8	—	4.0	3.5

Premium Ice Cream, Strawberry Squared vs Premium Ice Cream, Caramel Caribou

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Ice ... Food 1 Food 1 • WEIS MARKETS, INC. Premium Ice Cream, Strawberry Squared	88g	56.6	239	33.0	25.0	—	11.4	3.4
Premium Ice ... Food 2 Food 2 • DEAN FOODS COMPANY Premium Ice Cream, Caramel Caribou	68g	39.1	221	29.4	23.5	—	11.8	2.9

Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn vs Fudge Bars, Chocolaty Frozen Dairy Dessert

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unicorn Crea... Food 1 Food 1 • RICH PRODUCTS CORPORATION Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake	85g	60.4	271	36.5	25.9	—	12.9	3.5
Fudge Bars, ... Food 2 Food 2 • SAFEWAY, INC. Fudge Bars, Chocolaty Frozen Dairy Dessert	56g	9.7	161	14.3	1.8	5.4	12.5	3.6

Ice Cream, Black Cherry vs Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate, Vanilla & Blueberry Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream, B... Food 1 Food 1 • ALL STAR DAIRY ASSOCIATION INC Ice Cream, Black Cherry	64g	29.4	203	23.4	20.3	—	9.4	3.1
Double Rainb... Food 2 Food 2 • DOUBLE RAINBOW GOURMET ICE CREAMS, INC. Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate, Vanilla & Blueberry Pomegranate	106g	53.3	179	26.4	25.5	0.9	7.6	1.9

Coffee Ice Cream, Coffee vs Bassetts, Ice Cream, Butter Pecan, Butter Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Ice C... Food 1 Food 1 • TARGET STORES Coffee Ice Cream	65g	31.2	200	24.6	23.1	—	10.8	4.6
Bassetts, Ic... Food 2 Food 2 • BASSETTS ICE CREAM COMPANY Bassetts, Ice Cream, Butter Pecan, Butter Pecan	77g	36.6	286	24.7	16.9	—	19.5	3.9

Sea Salt Caramel Scandal Less Light Ice Cream, Sea Salt Caramel vs Banana Split Premium Ice Cream, Strawberry; Banana; Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt Car... Food 1 Food 1 • GLENCOURT INC. Sea Salt Caramel Scandal Less Light Ice Cream	88g	37.4	114	21.6	13.6	—	2.3	6.8
Banana Split... Food 2 Food 2 • TURKEY HILL DAIRY INC. Banana Split Premium Ice Cream, Strawberry; Banana; Chocolate	87g	45.1	207	27.6	21.8	1.1	10.3	3.5

Peanut Butter Party Ice Cream, Peanut Butter Party vs Original Flavors Authentic Italian Ices Bars, Kiwi Watermelon, Orange Creme, Raspberry, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • WELLS ENTERPRISES, INC. Peanut Butter Party Ice Cream	77g	40.5	273	28.6	22.1	1.3	16.9	5.2
Original Fla... Food 2 Food 2 • THE JEL SERT COMPANY Original Flavors Authentic Italian Ices Bars, Kiwi Watermelon, Orange Creme, Raspberry, Lemon	85g	42.0	106	24.7	20.0	—	—	—

Gelato Dessert vs Ice Pops, Cherry & Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelato Dessert Food 1 Food 1 • BILLION BAY Gelato Dessert	100g	60.0	130	31.0	24.0	1.0	—	—
Ice Pops, Ch... Food 2 Food 2 • W. J. DEUTSCH & SONS LTD. Ice Pops, Cherry & Lemon	56g	20.0	71	17.9	14.3	—	—	—

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