Skip to main content Skip to navigation

Soda Comparisons

For Diabetics

10 Great Tasting Calories, Ginger Ale vs Blackberry Soda, Blackberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
10 Great Tas... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. 10 Great Tasting Calories, Ginger Ale	355g	4.0	3	0.6	0.6	—	—	—
Blackberry Soda Food 2 Food 2 • THREE FOLD COMPANY Blackberry Soda	355g	12.0	7	1.7	1.4	—	—	—

Golden Bear, Beverage vs The Original Cold Pressed Lemonade Fruit Juice Drink Blend, The Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Bear,... Food 1 Food 1 • ARIZONA Golden Bear, Beverage	240g	38.0	29	7.9	7.5	—	—	—
The Original... Food 2 Food 2 • DRINK DAILY GREENS, LLC The Original Cold Pressed Lemonade Fruit Juice Drink Blend	354g	8.0	4	1.1	0.3	—	—	—

Mint Lemonade Sparkling Simple Soda, Mint Lemonade vs Ginger Beer, Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Lemonad... Food 1 Food 1 • SCANTIBODIES LABORATORY, INC. Mint Lemonade Sparkling Simple Soda	350g	36.0	20	5.1	5.1	—	—	—
Ginger Beer Food 2 Food 2 • GERALD STEVENS INC. Ginger Beer	200g	20.0	20	5.0	5.0	—	—	—

Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime vs Sprite, Flavored Soda, Tropical Mix, Tropical Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sprite Cans,... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sprite Cans, 12 Fl Oz, 24 Pack, Lemon; Lime	355g	76.0	39	10.7	10.7	—	—	—
Sprite, Flav... Food 2 Food 2 • COCA-COLA USA OPERATIONS Sprite, Flavored Soda, Tropical Mix, Tropical Mix	591g	100.0	41	11.0	10.8	—	—	—

Premium Lemonade Beverage, Huckleberry vs Black Cherry Fire Brewed Craft Soda, Black Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Lemo... Food 1 Food 1 • DUST CUTTER Premium Lemonade Beverage, Huckleberry	240g	44.0	33	9.2	8.8	—	—	—
Black Cherry... Food 2 Food 2 • SPRECHER BREWING COMPANY, INC. Black Cherry Fire Brewed Craft Soda	480g	100.0	51	12.9	12.5	—	—	—

Veryfine, Pink Lemonade vs Tropical Lemon Lime Flavored Soda, Tropical

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veryfine, Pi... Food 1 Food 1 • HARVEST HILL BEVERAGE COMPANY Veryfine, Pink Lemonade	340g	96.0	56	14.1	14.1	—	—	—
Tropical Lem... Food 2 Food 2 • COCA-COLA USA OPERATIONS Tropical Lemon Lime Flavored Soda	360g	78.0	39	10.8	10.3	—	—	—

Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst vs Strawberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Charged Cher... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst	240g	24.0	19	5.0	5.0	—	—	—
Strawberry L... Food 2 Food 2 • COUNTRY ACRES CIDER & PRODUCE INC. Strawberry Lemonade	240g	64.0	50	13.3	11.7	—	—	—

Sicilian Lemon Frizzante European Soda, Sicilian Lemon vs Mango Lemonade, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sicilian Lem... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Sicilian Lemon Frizzante European Soda	360g	100.0	58	14.4	14.4	—	—	—
Mango Lemonade Food 2 Food 2 • WAL-MART STORES, INC. Mango Lemonade	240g	52.0	42	10.8	10.0	—	—	—

Calypso, Ocean Blue, Lemonade vs Loris Original Lemonade, Lemongrass Lite Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Calypso, Oce... Food 1 Food 1 • KING JUICE CO.OF WIS.INC. Calypso, Ocean Blue, Lemonade	237g	58.0	51	12.2	11.8	—	—	—
Loris Origin... Food 2 Food 2 • LORI'S ORIGINAL LEMONADE, LLC Loris Original Lemonade, Lemongrass Lite Lemonade	237g	20.0	17	4.2	3.8	—	—	—

Fruit Punch Flavored Soda vs Flavored Energy Drink, Strawberry Limeade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Fruit Punch Flavored Soda	355g	100.0	51	14.1	13.5	—	—	—
Flavored Ene... Food 2 Food 2 • AMP Flavored Energy Drink, Strawberry Limeade	480g	100.0	46	12.1	12.1	—	—	—

Root Beer vs Black Cherry Soda, Black Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Root Beer Food 1 Food 1 • HARRIS-TEETER INC. Root Beer	354g	90.0	51	12.7	12.7	—	—	—
Black Cherry... Food 2 Food 2 • WIS-PAK, INC. Black Cherry Soda	355g	80.0	42	11.3	11.3	—	—	—

Soda, Citrus Drop vs Dr Pepper, Soda Made With Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Citrus... Food 1 Food 1 • THE KROGER CO. Soda, Citrus Drop	354g	4.0	3	0.6	0.6	—	—	—
Dr Pepper, S... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Dr Pepper, Soda Made With Sugar	355g	80.0	42	11.3	11.3	—	—	—

Harney & Sons, Organic Lemonade & Tea Juice Drink vs Baja Caribbean Splash Soda, Guava

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harney & Son... Food 1 Food 1 • HARNEY & SONS TEA CORP. Harney & Sons, Organic Lemonade & Tea Juice Drink	240g	58.0	42	12.1	11.7	—	—	—
Baja Caribbe... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Baja Caribbean Splash Soda, Guava	591g	100.0	47	12.5	12.5	—	—	—

Custom Soda Labels, Soda, Black Cherry, Black Cherry vs Citrus Mtn Explosion Soda, Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Custom Soda ... Food 1 Food 1 • GATHERING OF DEVELOPERS LP Custom Soda Labels, Soda, Black Cherry, Black Cherry	355g	88.0	51	12.4	12.4	—	—	—
Citrus Mtn E... Food 2 Food 2 • THE AMERICAN BOTTLING COMPANY Citrus Mtn Explosion Soda	360g	98.0	56	13.6	13.6	—	—	—

Strawberry Lemonade Drinks, Strawberry Lemonade vs Gooey Butter Cake Pure Cane Sugar Soda, Gooey Butter Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry L... Food 1 Food 1 • MAX ONE NUTRITION, LLC Strawberry Lemonade Drinks	473g	19.7	15	3.4	1.3	1.3	—	—
Gooey Butter... Food 2 Food 2 • EXCEL BEVERAGE LLC Gooey Butter Cake Pure Cane Sugar Soda	354g	88.0	48	12.4	12.4	—	—	—

Soda, Truly Gooey Butter Cream vs Tart Cherry Lemonade Juice, Tart Cherry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Truly ... Food 1 Food 1 • SCHNUCK MARKETS, INC. Soda, Truly Gooey Butter Cream	354g	88.0	48	12.4	12.4	—	—	—
Tart Cherry ... Food 2 Food 2 Tart Cherry Lemonade Juice, Tart Cherry Lemonade	240g	50.0	42	10.4	8.3	—	—	—

Yerba Mate Soda vs Towne Club, Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yerba Mate Soda Food 1 Food 1 • CAWY BOTTLING COMPANY INC. Yerba Mate Soda	237g	56.0	38	11.8	11.8	—	—	—
Towne Club, ... Food 2 Food 2 • INTRASTATE DISTRIBUTORS, INC. Towne Club, Soda	240g	56.0	46	11.7	11.7	—	—	—

V, Blue Energy Drink, Guarana, Guarana vs Strawberry No Sugar Added Lemonade, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V, Blue Ener... Food 1 Food 1 • AMICI ACCESSORIES LTD. V, Blue Energy Drink, Guarana, Guarana	250g	70.0	60	14.0	14.0	—	—	—
Strawberry N... Food 2 Food 2 • UNCLE MATT'S ORGANIC, INC. Strawberry No Sugar Added Lemonade	240g	2.1	6	0.8	0.4	0.4	—	0.4

100% Organic Lemonade vs All Natural Root Beer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Organic... Food 1 Food 1 • DREAM FOODS INTERNATIONAL LLC 100% Organic Lemonade	250g	58.0	48	11.6	11.2	—	—	—
All Natural ... Food 2 Food 2 • THE LION INC. All Natural Root Beer	355g	81.8	51	11.6	11.6	—	—	1.1

Citrus Mountain Soda, Citrus vs Corner Store, Soda, Blue Cream, Blue Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Mount... Food 1 Food 1 • SOUTHERN BEVERAGE PACKERS, INC Citrus Mountain Soda	355g	98.0	51	13.8	13.8	—	—	—
Corner Store... Food 2 Food 2 • HOT STOP FOODS Corner Store, Soda, Blue Cream, Blue Cream	240g	60.0	46	12.5	12.5	—	—	—

← Back to All Comparisons