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Sport Drinks Comparisons

For Diabetics

Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry vs Orange Flavored Thirst Quencher Sports Drink, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • COCA-COLA USA OPERATIONS Blue Raspberry Cherry Sports Drink	360g	42.0	22	5.8	5.8	—	—	—
Orange Flavo... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Orange Flavored Thirst Quencher Sports Drink	591g	76.0	25	6.4	6.1	—	—	—

Grape Lower Sugar Thirst Quencher, Grape vs Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Lower ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Grape Lower Sugar Thirst Quencher	360g	16.0	8	2.2	1.9	—	—	—
Market Baske... Food 2 Food 2 • MARKET BASKET INC. Market Basket, Thirst Quencher, Fruit Punch, Fruit Punch	240g	28.0	21	5.8	5.8	—	—	—

Fruit Punch + Berry Bold & Intense Thirst Quencher, Fruit Punch + Berry vs Stride, Goji Berry Lemonade Functional Electrolyte Drink, Goji Berry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch + Berry Bold & Intense Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Stride, Goji... Food 2 Food 2 • H E BUTT GROCERY COMPANY Stride, Goji Berry Lemonade Functional Electrolyte Drink, Goji Berry Lemonade	473g	16.0	8	1.7	1.5	—	—	—

Lemon Lime Organic Hydrate Low Calorie Fitness Beverage, Lemon Lime vs Thirst Quencher

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime O... Food 1 Food 1 • BERRI PRO INC. Lemon Lime Organic Hydrate Low Calorie Fitness Beverage	237g	16.0	13	3.4	2.5	—	—	—
Thirst Quencher Food 2 Food 2 • GATOTRADE FLOW Thirst Quencher	591g	70.0	24	5.9	5.8	—	—	—

Fruit Punch Sports Drink, Fruit Punch vs Roar, Sports Drink, Blue Raspberry, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • COCA-COLA USA OPERATIONS Fruit Punch Sports Drink	355g	42.0	23	5.9	5.6	—	—	—
Roar, Sports... Food 2 Food 2 • ROAR BEVERAGES LLC Roar, Sports Drink, Blue Raspberry, Blue Raspberry	240g	28.0	21	5.8	5.4	—	—	—

Mountain Berry Blast Mixed Berry Flavored Sports Drink, Mountain Berry Blast vs Unicorn Nitric Oxide Booster Performance Beverage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mountain Ber... Food 1 Food 1 • COCA-COLA USA OPERATIONS Mountain Berry Blast Mixed Berry Flavored Sports Drink	360g	42.0	22	5.8	5.8	—	—	—
Unicorn Nitr... Food 2 Food 2 • MOONLIGHT BEVERAGE COMPANY LLC Unicorn Nitric Oxide Booster Performance Beverage	355g	8.0	4	1.1	0.6	—	—	—

Tropical Punch Thirst Quencher, Tropical Punch vs Blue Raspberry Sports Drink, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Pun... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tropical Punch Thirst Quencher	360g	46.0	25	6.4	5.8	—	—	—
Blue Raspber... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Blue Raspberry Sports Drink	355g	42.0	25	5.9	5.9	—	—	—

Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango vs Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Mango ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Peach Mango Flavored Restore Hydration With Electrolytes	500g	21.9	16	2.2	1.8	—	—	2.0
Electrolytes... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango	500g	21.9	16	2.2	1.8	—	—	2.0

Powercoco, Natural Sports Drink, Fruit Punch, Fruit Punch vs Java Monster Coffee + Energy Drink, Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Powercoco, N... Food 1 Food 1 • IMMUNE RESEARCH CORPORATION Powercoco, Natural Sports Drink, Fruit Punch, Fruit Punch	237g	12.0	11	2.5	2.1	—	—	—
Java Monster... Food 2 Food 2 • MONSTER ENERGY COMPANY Java Monster Coffee + Energy Drink, Coffee	325g	53.7	49	8.3	8.0	—	1.1	1.9

Summit Storm Thirst Quencher, Summit Storm vs Unicorn Nitric Oxide Booster Performance Beverage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Summit Storm... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Summit Storm Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—
Unicorn Nitr... Food 2 Food 2 • MOONLIGHT BEVERAGE COMPANY LLC Unicorn Nitric Oxide Booster Performance Beverage	355g	8.0	4	1.1	0.6	—	—	—

Glacier Cherry Thirst Quencher Concentrate Pods, Glacier Cherry vs Lime Cucumber Electrolyte Beverage, Lime Cucumber

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Cher... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Cherry Thirst Quencher Concentrate Pods	38g	42.0	211	55.3	55.3	—	—	—
Lime Cucumbe... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Electrolyte Beverage	591g	30.0	8	2.5	2.0	—	—	—

Passion Fruit Flavored Thirst Quencher, Passion Fruit vs Aussie Lemonade Style Energy + Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passion Fruit Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Aussie Lemon... Food 2 Food 2 • MONSTER ENERGY COMPANY Aussie Lemonade Style Energy + Juice	473g	100.0	40	10.6	9.7	—	—	—

Citrus Nitric Oxide Booster Performance Beverage, Citrus vs Protein 30 G Super Protein Shake, Chocolate Caramel, Chocolate Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Nitri... Food 1 Food 1 • MOONLIGHT BEVERAGE COMPANY LLC Citrus Nitric Oxide Booster Performance Beverage	355g	8.0	4	1.1	0.6	—	—	—
Protein 30 G... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Protein 30 G Super Protein Shake, Chocolate Caramel, Chocolate Caramel	330g	17.7	55	3.3	2.7	0.6	0.2	9.1

Rush Sports Drink, Blue Raspberry vs Fire Sports Drink, Cherry Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rush Sports ... Food 1 Food 1 • SHERIL ANN'S Rush Sports Drink, Blue Raspberry	591g	37.9	10	3.2	2.2	—	—	—
Fire Sports ... Food 2 Food 2 • SHERIL ANN'S Fire Sports Drink, Cherry Berry	355g	24.0	10	3.4	2.3	—	—	—

Strawberry Banana Sports Drink, Strawberry; Banana vs Strawberry Lemonade Flavored Thirst Quencher, Strawberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • AMERICAN GOURMET FOODS LLC. Strawberry Banana Sports Drink, Strawberry; Banana	473g	36.0	4	3.8	0.4	—	—	—
Strawberry L... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Lemonade Flavored Thirst Quencher	591g	68.0	22	5.8	5.8	—	—	—

Lime Cucumber Electrolyte Beverage, Lime Cucumber vs Mixed Berry Sports Drink, Mixed Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Cucumbe... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Electrolyte Beverage	591g	30.0	8	2.5	2.0	—	—	—
Mixed Berry ... Food 2 Food 2 • THE CRONS BRAND Mixed Berry Sports Drink	360g	36.0	19	5.0	3.9	—	—	0.3

Gatorade End Zone Berry 32 Oz 12 Ct, Berry vs Citrus Passionfruit Flavored Sports Drink, Citrus Passionfruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade En... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Gatorade End Zone Berry 32 Oz 12 Ct, Berry	360g	44.0	22	6.1	5.8	—	—	—
Citrus Passi... Food 2 Food 2 • COCA-COLA USA OPERATIONS Citrus Passionfruit Flavored Sports Drink	360g	42.0	22	5.8	5.8	—	—	—

Grape Blast Flavored Electrolytes And Water Beverage, Grape Blast vs Passion Fruit Flavored Thirst Quencher, Passion Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Blast ... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Grape Blast Flavored Electrolytes And Water Beverage	354g	32.0	17	4.5	4.2	—	—	—
Passion Frui... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passion Fruit Flavored Thirst Quencher	500g	60.0	24	6.0	5.8	—	—	—

Passion Fruit Maracuya Thirst Quencher, Passion Fruit Maracuya vs Watermelon Rush Antioxidant + Collagen + Electrolyte Sport Drink, Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passion Fruit Maracuya Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Watermelon R... Food 2 Food 2 • FULFILL FOOD & BEVERAGES, LLC Watermelon Rush Antioxidant + Collagen + Electrolyte Sport Drink	360g	21.8	14	3.3	2.8	0.3	—	0.3

Berry Flavored Sports Fuel Drink, Berry vs Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Flavor... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Berry Flavored Sports Fuel Drink	118g	50.0	85	21.2	19.5	—	—	—
Passionfruit... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passionfruit Citrus Electrolyte Beverage	360g	4.0	3	0.6	0.3	—	—	—

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