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Sport Drinks Comparisons

For Diabetics

Fruit Punch + Berry Bold & Intense Thirst Quencher, Fruit Punch + Berry vs Natural Sports Drink, Raspberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch + Berry Bold & Intense Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Natural Spor... Food 2 Food 2 • SUPERCHARGED BEVERAGE COMPANY Natural Sports Drink, Raspberry Lemonade	240g	22.0	17	4.6	4.2	—	—	—

Natural Sports Drink vs Grape Isotonic Sports Drink, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Spor... Food 1 Food 1 • SUPERCHARGED BEVERAGE COMPANY Natural Sports Drink	240g	22.0	17	4.6	4.2	—	—	—
Grape Isoton... Food 2 Food 2 • S. M. JALEEL & CO. LTD. Grape Isotonic Sports Drink	250g	12.0	24	6.0	5.6	—	—	—

Aspire, Sports Drink vs Strawberry Lemonade Thirst Quencher, Strawberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aspire, Spor... Food 1 Food 1 • SHERIL ANN'S Aspire, Sports Drink	591g	37.9	10	3.2	2.2	—	—	—
Strawberry L... Food 2 Food 2 Strawberry Lemonade Thirst Quencher, Strawberry Lemonade	591g	72.0	24	6.1	5.8	—	—	—

Mvp2 Performance Sports Drink vs Stride, Goji Berry Lemonade Functional Electrolyte Drink, Goji Berry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mvp2 Perform... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Mvp2 Performance Sports Drink	355g	14.0	8	2.0	2.0	—	—	—
Stride, Goji... Food 2 Food 2 • H E BUTT GROCERY COMPANY Stride, Goji Berry Lemonade Functional Electrolyte Drink, Goji Berry Lemonade	473g	16.0	8	1.7	1.5	—	—	—

Badger Max, Sports Drink, Fruit Punch, Fruit Punch vs Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate, Mixed Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badger Max, ... Food 1 Food 1 • ESSENTAILS STUDIO Badger Max, Sports Drink, Fruit Punch, Fruit Punch	240g	28.0	21	5.8	5.8	—	—	—
Mixed Berry ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate	360g	18.0	11	2.5	2.2	—	—	—

Citrus Nitric Oxide Booster Performance Beverage, Citrus vs Strawberry Lemonade Thirst Quencher, Strawberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Nitri... Food 1 Food 1 • MOONLIGHT BEVERAGE COMPANY LLC Citrus Nitric Oxide Booster Performance Beverage	355g	8.0	4	1.1	0.6	—	—	—
Strawberry L... Food 2 Food 2 Strawberry Lemonade Thirst Quencher, Strawberry Lemonade	591g	72.0	24	6.1	5.8	—	—	—

Orange Thirst Quencher, Orange vs Orange Citrus Natural Sports Drink, Orange Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Thirs... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Orange Citru... Food 2 Food 2 • SHERIL ANN'S Orange Citrus Natural Sports Drink	591g	37.9	10	3.2	2.2	—	—	—

Strawberry Splash Flavored Smooth Finish Thirst Quencher, Strawberry Splash vs Rain Berry Flavor Crisp & Cool Thirst Quencher, Rain Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry S... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Splash Flavored Smooth Finish Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—
Rain Berry F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Rain Berry Flavor Crisp & Cool Thirst Quencher	360g	42.0	22	5.8	5.8	—	—	—

Sport Turmeric Infused Water, Turmeric With Coconut vs Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sport Turmer... Food 1 Food 1 • TU ME BEVERAGE COMPANY Sport Turmeric Infused Water, Turmeric With Coconut	240g	18.0	15	3.8	3.8	—	—	—
Glacier Free... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher	500g	60.0	24	6.0	5.8	—	—	—

Green Energy Drink vs Fitness Hydration Beverages, Mangosteen

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Energy... Food 1 Food 1 • MONSTER ENERGY COMPANY Green Energy Drink	473g	100.0	49	12.3	11.4	—	—	—
Fitness Hydr... Food 2 Food 2 • NON ACIDIC BEVERAGES, LLC Fitness Hydration Beverages, Mangosteen	325g	12.0	8	1.9	0.3	—	—	—

Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze vs Peach Mango Sports Drink, Peach; Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Free... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Peach Mango ... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Peach Mango Sports Drink, Peach; Mango	355g	30.0	8	4.2	1.1	—	—	—

Orangeade Non Carbonated Energy Drink vs Glacier Cherry Flavored Lower Sugar Thirst Quencher, Glacier Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orangeade No... Food 1 Food 1 Orangeade Non Carbonated Energy Drink	473g	6.0	5	0.6	0.4	—	—	—
Glacier Cher... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Cherry Flavored Lower Sugar Thirst Quencher	591g	26.0	8	2.2	2.0	—	—	—

Lemon Lime Flavored Thirst Quencher, Lemon Lime vs Blackout Berry Superdrink, Blackout Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime F... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Flavored Thirst Quencher	500g	62.0	24	6.2	5.8	—	—	—
Blackout Ber... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Blackout Berry Superdrink	236g	36.0	30	7.6	7.6	—	—	—

Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango vs Watermelon Lime Organic Electro Lyte Drink, Watermelon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Electrolytes... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango	500g	21.9	16	2.2	1.8	—	—	2.0
Watermelon L... Food 2 Food 2 • NON ACIDIC BEVERAGES, LLC Watermelon Lime Organic Electro Lyte Drink	507g	14.0	6	1.4	1.0	—	—	—

Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint vs Raw Honey + Electrolytes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cucumber Min... Food 1 Food 1 • 7-ELEVEN, INC. Cucumber Mint Electrolyte Hydration Beverage	355g	30.0	17	4.2	4.2	—	—	—
Raw Honey + ... Food 2 Food 2 • WASATCH NECTAR Raw Honey + Electrolytes	36g	56.0	278	77.8	77.8	—	—	—

Glacier Cherry Flavored Lower Sugar Thirst Quencher, Glacier Cherry vs Hawaiian Tropical Twist Plant Based Sports Jel, Hawaiian Tropical Twist

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Cher... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Cherry Flavored Lower Sugar Thirst Quencher	591g	26.0	8	2.2	2.0	—	—	—
Hawaiian Tro... Food 2 Food 2 • ZELLEE ORGANIC LLC Hawaiian Tropical Twist Plant Based Sports Jel	113g	32.0	62	14.2	10.6	—	—	—

Fruit Punch + Berry Thirst Quencher vs Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch + Berry Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Gx, Fruit Pu... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch	38g	14.0	92	18.4	18.4	—	—	—

Rx Energy Herbal Tonic vs Cherry Lime Thirst Quencher, Cherry; Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rx Energy He... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Rx Energy Herbal Tonic	355g	78.0	42	11.0	10.4	—	—	—
Cherry Lime ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Cherry Lime Thirst Quencher, Cherry; Lime	360g	4.0	1	0.6	0.3	—	—	—

Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit vs Lemon Lime Flavored Thirst Quencher, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hoist, Perfe... Food 1 Food 1 • QCK, LLC Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit	500g	36.0	14	3.6	2.8	—	—	—
Lemon Lime F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Strawberry Lemonade Sports Drink, Strawberry; Lemonade vs Lemon Lime Flavored Thirst Quencher, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry L... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Strawberry Lemonade Sports Drink, Strawberry; Lemonade	473g	36.0	4	3.8	0.4	—	—	—
Lemon Lime F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Flavored Thirst Quencher	500g	62.0	24	6.2	5.8	—	—	—

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