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Tomatoes Comparisons

For Diabetics

Tomato Sauce vs Mexican Style Petite Diced Tomatoes, Mexican Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Sauce Food 1 Food 1 • BIOWORLD MERCHANDISING, INC. Tomato Sauce	125g	10.0	26	5.6	4.0	1.6	—	0.8
Mexican Styl... Food 2 Food 2 • H E BUTT GROCERY COMPANY Mexican Style Petite Diced Tomatoes	121g	8.1	21	4.1	2.5	0.8	—	0.8

Harris Teeter, Organics Tomato Sauce vs Diced Tomatoes With Jalapenos, Onion & Cumin, With Jalapenos, Onion & Cumin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harris Teete... Food 1 Food 1 • HARRIS-TEETER INC. Harris Teeter, Organics Tomato Sauce	63g	4.0	24	4.8	3.2	1.6	—	—
Diced Tomato... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Diced Tomatoes With Jalapenos, Onion & Cumin, With Jalapenos, Onion & Cumin	123g	12.0	24	5.7	4.1	0.8	—	0.8

Concentrated Super Heavy Crushed Tomatoes vs Sun Dried Tomato Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Concentrated... Food 1 Food 1 • RED GOLD INC. Concentrated Super Heavy Crushed Tomatoes	61g	8.0	49	9.8	6.6	3.3	—	1.6
Sun Dried To... Food 2 Food 2 • EUROPEAN IMPORTS LTD. Sun Dried Tomato Sauce	60g	7.6	367	10.0	6.7	3.3	35.0	3.3

Diced Tomatoes & Green Chilies, Original vs Classic Crushed Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • HY-VEE, INC. Diced Tomatoes & Green Chilies, Original	121g	6.1	17	3.3	2.5	0.8	—	0.8
Classic Crus... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Classic Crushed Tomatoes	61g	6.0	41	6.6	3.3	1.6	—	1.6

Brookdale, Sloppy Joe Sauce vs Organic No Salt Added Diced Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brookdale, S... Food 1 Food 1 • ALDI INC. Brookdale, Sloppy Joe Sauce	64g	11.9	55	10.9	7.8	1.6	—	1.6
Organic No S... Food 2 Food 2 • SIERRA QUALITY CANNERS Organic No Salt Added Diced Tomatoes	130g	9.9	23	4.6	2.3	0.8	—	0.8

Diced Tomatoes In Tomato Juice, Tomato Juice vs Baresi, Italian Peeled Tomatoes With Tomato Puree

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • CONAGRA BRANDS, INC. Diced Tomatoes In Tomato Juice, Tomato Juice	121g	7.9	25	5.0	2.5	1.7	—	0.8
Baresi, Ital... Food 2 Food 2 • JOSEPH RUTIGLIANO & SONS INC Baresi, Italian Peeled Tomatoes With Tomato Puree	122g	8.0	20	4.1	4.1	0.8	—	0.8

Vine Ripened Whole Peeled Tomatoes vs Diced Tomatoes With Basil, Garlic & Oregano, Basil, Garlic & Oregano

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vine Ripened... Food 1 Food 1 • DEL MONTE FOODS INC. Vine Ripened Whole Peeled Tomatoes	121g	10.1	25	5.0	2.5	0.8	—	0.8
Diced Tomato... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Diced Tomatoes With Basil, Garlic & Oregano, Basil, Garlic & Oregano	123g	8.0	24	4.1	2.4	0.8	0.4	—

Tomato No Salt Added Sauce, Tomato vs Diced Fire Roasted Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato No Sa... Food 1 Food 1 • WEIS MARKETS, INC. Tomato No Salt Added Sauce	61g	6.0	33	6.6	3.3	1.6	—	1.6
Diced Fire R... Food 2 Food 2 • UNIFIED GROCERS, INC. Diced Fire Roasted Tomatoes	121g	8.1	21	4.1	2.5	0.8	—	0.8

Simply Nature, Organic Fire Roasted Tomatoes vs Polpa Rustica Coarsely Chopped Tomatoes In Puree, Polpa Rustica

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Simply Natur... Food 1 Food 1 • ALDI INC. Simply Nature, Organic Fire Roasted Tomatoes	121g	7.9	25	5.0	2.5	1.7	—	0.8
Polpa Rustic... Food 2 Food 2 • HINGENUITY, INC. Polpa Rustica Coarsely Chopped Tomatoes In Puree	122g	6.1	25	4.1	2.5	1.6	—	0.8

Fire Roasted Diced Tomatoes With Garlic, Fire Roasted With Garlic vs Meijer Gold, San Marzano Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fire Roasted... Food 1 Food 1 • H E BUTT GROCERY COMPANY Fire Roasted Diced Tomatoes With Garlic, Fire Roasted With Garlic	121g	10.1	21	5.0	2.5	0.8	—	0.8
Meijer Gold,... Food 2 Food 2 • MEIJER, INC. Meijer Gold, San Marzano Tomatoes	123g	10.1	24	5.7	4.1	1.6	—	0.8

Finely Chopped Tomatoes vs Italian Style Whole Peeled San Marzano Style Tomatoes With Leaf Basil, Italian Style With Leaf Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Finely Chopp... Food 1 Food 1 • BIOWORLD MERCHANDISING, INC. Finely Chopped Tomatoes	125g	8.0	22	4.8	3.2	1.6	—	0.8
Italian Styl... Food 2 Food 2 • BIG Y FOODS, INC. Italian Style Whole Peeled San Marzano Style Tomatoes With Leaf Basil, Italian Style With Leaf Basil	121g	6.1	21	3.3	2.5	0.8	—	0.8

Whole Peeled Tomatoes, Tomatoes vs Mild Diced Tomatoes & Green Chilies, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Peeled... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Whole Peeled Tomatoes, Tomatoes	120g	8.1	21	4.2	2.5	0.8	—	0.8
Mild Diced T... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Mild Diced Tomatoes & Green Chilies	121g	6.1	17	3.3	2.5	0.8	—	0.8

Italian Blend Diced Tomatoes, Italian Blend vs Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Blen... Food 1 Food 1 • NASH FINCH COMPANY Italian Blend Diced Tomatoes	123g	12.0	33	5.7	4.1	0.8	0.4	0.8
Petite Diced... Food 2 Food 2 • H E BUTT GROCERY COMPANY Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper	123g	10.0	24	4.9	3.3	0.8	—	0.8

Italian Tomato Paste vs Organics Crushed Tomatoes With Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Toma... Food 1 Food 1 • SUPERVALU, INC. Italian Tomato Paste	30g	11.9	117	23.3	13.3	3.3	—	6.7
Organics Cru... Food 2 Food 2 • HARRIS-TEETER INC. Organics Crushed Tomatoes With Basil	61g	4.0	33	6.6	3.3	3.3	—	1.6

Peeled Whole Tomatoes In Tomato Juice vs Organic Whole Peeled Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peeled Whole... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Peeled Whole Tomatoes In Tomato Juice	121g	8.1	21	4.1	2.5	0.8	—	0.8
Organic Whol... Food 2 Food 2 • CUCINA ANTICA FOODS CORPORATION Organic Whole Peeled Tomatoes	125g	10.0	28	5.6	4.0	1.6	—	1.6

Diced Tomatoes & Green Chilies With Lime & Cilantro, Lime & Cilantro vs No Salt Added Tomato Sauce, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • HY-VEE, INC. Diced Tomatoes & Green Chilies With Lime & Cilantro, Lime & Cilantro	121g	8.1	21	4.1	2.5	0.8	—	0.8
No Salt Adde... Food 2 Food 2 • TOPCO ASSOCIATES, INC. No Salt Added Tomato Sauce, Tomato	61g	4.0	25	4.9	3.3	1.6	—	1.6

Crushed Tomatoes vs Whole Peeled Tomatoes In Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crushed Toma... Food 1 Food 1 • FURMAN FOODS, INC. Crushed Tomatoes	120g	9.9	25	5.8	4.2	1.7	—	1.7
Whole Peeled... Food 2 Food 2 • FURMAN FOODS, INC. Whole Peeled Tomatoes In Juice	126g	8.0	20	4.0	2.4	0.8	—	0.8

Mexican Style With Peppers, Garlic & Spices Tomato Sauce, Mexican Style With Peppers, Garlic & Spices vs Roma Petite Diced Tomatoes, Roma

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mexican Styl... Food 1 Food 1 • STATER BROS. MARKETS INC. Mexican Style With Peppers, Garlic & Spices Tomato Sauce, Mexican Style With Peppers, Garlic & Spices	63g	10.0	40	9.5	4.8	1.6	—	1.6
Roma Petite ... Food 2 Food 2 • DEL MONTE FOODS INC. Roma Petite Diced Tomatoes	126g	10.0	24	4.8	2.4	0.8	—	0.8

Jersey Tomato Basil Sauce vs Tomato Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jersey Tomat... Food 1 Food 1 • BAHRMAN'S BLUE RIBBON DAIRY Jersey Tomato Basil Sauce	130g	15.2	46	7.7	2.7	1.8	1.5	1.7
Tomato Sauce Food 2 Food 2 • BIOWORLD MERCHANDISING, INC. Tomato Sauce	125g	10.0	26	5.6	4.0	1.6	—	0.8

Choice Petite Diced Tomatoes vs Organic Crushed Tomatoes With Basil, Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Choice Petit... Food 1 Food 1 • SHURFINE Choice Petite Diced Tomatoes	122g	8.0	25	4.1	3.3	0.8	—	0.8
Organic Crus... Food 2 Food 2 • BASHAS' MARKETS Organic Crushed Tomatoes With Basil, Basil	61g	6.0	25	6.6	3.3	1.6	—	1.6

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