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Tomatoes Comparisons

For Diabetics

Pelati vs Original No Salt Added Diced Tomatoes & Green Chilies, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pelati Food 1 Food 1 • NOT A BRANDED ITEM Pelati	125g	8.0	20	4.0	2.4	0.8	—	0.8
Original No ... Food 2 Food 2 • CONAGRA BRANDS, INC. Original No Salt Added Diced Tomatoes & Green Chilies	125g	6.0	20	4.0	1.6	1.6	—	0.8

Hudson Valley Harvest, Tomato Basil Sauce vs Italian Style Tomato Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hudson Valle... Food 1 Food 1 • NILDA'S DESSERTS LTD. Hudson Valley Harvest, Tomato Basil Sauce	113g	7.9	27	4.4	2.7	0.9	1.3	0.9
Italian Styl... Food 2 Food 2 • RALEY'S Italian Style Tomato Sauce	61g	6.0	33	6.6	3.3	1.6	—	1.6

Peeled Yellow Tomatoes vs Fire Roasted Organic Petite Diced Green Tomatoes, Fire Roasted

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peeled Yello... Food 1 Food 1 • CUTTING EDGE ENTERPRISES, INC. Peeled Yellow Tomatoes	121g	6.1	21	3.3	2.5	0.8	—	0.8
Fire Roasted... Food 2 Food 2 • SIERRA QUALITY CANNERS Fire Roasted Organic Petite Diced Green Tomatoes	130g	9.9	27	4.6	3.9	0.8	—	1.5

Roma Tomatoes Sauce, Roma Tomatoes vs S&W, Petite Cut, Tomatoes, Diced With Garlic, Oregano & Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roma Tomatoe... Food 1 Food 1 • DEL MONTE FOODS INC. Roma Tomatoes Sauce	61g	6.0	33	6.6	4.9	1.6	—	1.6
S&W, Petite ... Food 2 Food 2 • DEL MONTE FOODS INC. S&W, Petite Cut, Tomatoes, Diced With Garlic, Oregano & Basil	121g	6.1	21	3.3	3.3	0.8	—	0.8

Petite Diced Tomatoes With Hatch Green Chilies, Mild vs Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Petite Diced... Food 1 Food 1 • DEL MONTE FOODS INC. Petite Diced Tomatoes With Hatch Green Chilies, Mild	126g	10.0	24	4.8	2.4	0.8	—	0.8
Red Gold, Pe... Food 2 Food 2 • RED GOLD INC. Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle	121g	14.0	33	6.6	4.1	0.8	0.4	0.8

Tomato Harvest Paste, Tomato vs Italian Stewed Tomatoes With Italian Herbs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Harve... Food 1 Food 1 • DEL MONTE FOODS INC. Tomato Harvest Paste	33g	7.9	91	18.2	12.1	6.1	—	3.0
Italian Stew... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Italian Stewed Tomatoes With Italian Herbs	123g	14.0	28	6.5	4.9	0.8	—	0.8

Tomato Sauce, Classic vs Tomato Concentrate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Sauce... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Tomato Sauce, Classic	61g	6.0	33	6.6	3.3	1.6	—	1.6
Tomato Conce... Food 2 Food 2 • MERCHANDISE CONNECTION INTERNATIONAL CORP. Tomato Concentrate	33g	8.0	61	15.2	9.1	3.0	—	3.0

Red Pack, Stewed Tomatoes, Basil, Garlic & Oregano, Basil, Garlic & Oregano vs Unpeeled Salad Ready Tomato Wedges

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Pack, St... Food 1 Food 1 • RED GOLD INC. Red Pack, Stewed Tomatoes, Basil, Garlic & Oregano, Basil, Garlic & Oregano	123g	14.0	28	6.5	4.9	0.8	—	0.8
Unpeeled Sal... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Unpeeled Salad Ready Tomato Wedges	110g	4.0	36	2.7	1.8	0.9	2.7	0.9

Original Diced Tomatoes With Green Chilies, Original, Green Chilies vs Chili Ready Diced Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Dic... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Original Diced Tomatoes With Green Chilies, Original, Green Chilies	121g	6.1	17	3.3	2.5	0.8	—	0.8
Chili Ready ... Food 2 Food 2 • MARSH SUPERMARKETS, LLC Chili Ready Diced Tomatoes	123g	10.1	24	5.7	4.1	1.6	—	0.8

Puree Tomatoes vs Stewed Tomatoes, Stewed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puree Tomatoes Food 1 Food 1 • ROLLS RACER SPORTING GOODS CO. Puree Tomatoes	63g	6.0	32	6.4	4.8	1.6	—	1.6
Stewed Tomatoes Food 2 Food 2 • FIESTA MART INC. Stewed Tomatoes	123g	12.0	24	5.7	4.9	0.8	—	0.8

Organic, Crushed Tomatoes In Puree With Basil, Puree With Basil vs Onion, Celery & Green Peppers Petite Diced Tomatoes, Onion, Celery & Green Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic, Cru... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Organic, Crushed Tomatoes In Puree With Basil, Puree With Basil	61g	6.0	25	6.6	3.3	1.6	—	1.6
Onion, Celer... Food 2 Food 2 • RED GOLD INC. Onion, Celery & Green Peppers Petite Diced Tomatoes, Onion, Celery & Green Peppers	123g	10.0	24	4.9	3.3	0.8	—	0.8

Fancy Select Tomato Paste vs Stewed Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fancy Select... Food 1 Food 1 • SHURFINE Fancy Select Tomato Paste	33g	9.9	91	21.2	12.1	6.1	—	3.0
Stewed Tomatoes Food 2 Food 2 • DEL MONTE FOODS INC. Stewed Tomatoes	126g	16.0	32	7.1	4.8	0.8	—	0.8

Organic Whole Peeled Tomatoes vs World Menu, Neapolitan Style Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Whol... Food 1 Food 1 • DINAPOLI SPECIALTY FOODS Organic Whole Peeled Tomatoes	121g	6.1	21	3.3	2.5	0.8	—	0.8
World Menu, ... Food 2 Food 2 • AHOLD USA, INC. World Menu, Neapolitan Style Tomatoes	127g	7.8	79	5.5	3.2	2.4	5.5	1.6

Diced Tomatoes With Green Chilies, Mexican Style vs Organic Petite Diced Tomatoes In Tomato Juice, Tomato Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diced Tomato... Food 1 Food 1 • FAREWAY STORES, INC. Diced Tomatoes With Green Chilies, Mexican Style	130g	14.0	38	6.9	5.4	1.5	—	2.3
Organic Peti... Food 2 Food 2 • HARRIS-TEETER INC. Organic Petite Diced Tomatoes In Tomato Juice, Tomato Juice	121g	8.1	21	4.1	2.5	0.8	—	0.8

Chili Ready Tomatoes, Chili Ready vs Specialty, Crushed Tomatoes In Tomato Puree, Tomato Puree

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Ready ... Food 1 Food 1 • WAL-MART STORES, INC. Chili Ready Tomatoes	119g	9.9	25	5.9	3.4	1.7	—	1.7
Specialty, C... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Specialty, Crushed Tomatoes In Tomato Puree, Tomato Puree	130g	5.9	19	3.1	3.1	0.8	—	1.5

No Salt Added Tomato Sauce, No Salt Added Tomato vs Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Salt Adde... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION No Salt Added Tomato Sauce	61g	6.0	33	6.6	3.3	1.6	—	1.6
Diced Tomato... Food 2 Food 2 • BASHAS' MARKETS Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion	125g	10.0	24	4.8	2.4	0.8	—	0.8

Whole Peeled Tomatoes In Juice, In Juice vs Better Valu, Diced Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Peeled... Food 1 Food 1 • PACIFIC COAST PRODUCERS Whole Peeled Tomatoes In Juice, In Juice	121g	8.1	21	4.1	2.5	0.8	—	0.8
Better Valu,... Food 2 Food 2 • THE FEDERATED GROUP, INC. Better Valu, Diced Tomatoes	121g	8.1	21	4.1	2.5	0.8	—	0.8

Key Food, Tomato Sauce vs Choice, Fire Roasted Diced Tomatoes With Garlic, Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Key Food, To... Food 1 Food 1 • KEY FOOD STORES CO-OPERATIVE, INC. Key Food, Tomato Sauce	61g	8.1	33	8.2	4.9	1.6	—	—
Choice, Fire... Food 2 Food 2 • SHURFINE Choice, Fire Roasted Diced Tomatoes With Garlic, Garlic	121g	10.1	25	5.0	3.3	0.8	—	0.8

Concentrated Super Heavy Crushed Tomatoes vs Whole Red Tomatoes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Concentrated... Food 1 Food 1 • RED GOLD INC. Concentrated Super Heavy Crushed Tomatoes	61g	8.0	49	9.8	6.6	3.3	—	1.6
Whole Red To... Food 2 Food 2 • JOHNNY V'S KITCHEN, INC. Whole Red Tomatoes	56g	6.0	27	7.1	5.4	1.8	—	—

Organic Diced Tomatoes vs Northern Herb Petite Diced Tomatoes With Marjoram, Basil & Parsley, Marjoram, Basil & Parsley

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Dice... Food 1 Food 1 • STAR MARKETS CO. Organic Diced Tomatoes	127g	9.9	20	4.7	2.4	0.8	—	0.8
Northern Her... Food 2 Food 2 • RED GOLD INC. Northern Herb Petite Diced Tomatoes With Marjoram, Basil & Parsley, Marjoram, Basil & Parsley	121g	8.0	25	4.1	2.5	0.8	1.2	0.8

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