Skip to main content Skip to navigation

Vegetarian Frozen Meats Comparisons

For Diabetics

Shirakiku, Fried Bean Curd vs Plant Based Beefless Meatless Veggie Crumbles, Beefless

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shirakiku, F... Food 1 Food 1 • WISMETTAC ASIAN FOODS, INC. Shirakiku, Fried Bean Curd	20g	1.8	400	5.0	—	—	35.0	20.0
Plant Based ... Food 2 Food 2 • EARTH GROWN Plant Based Beefless Meatless Veggie Crumbles, Beefless	71g	9.6	127	7.0	1.4	—	4.2	16.9

Deli Dog Meatless Leanies vs Turk'y Roast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deli Dog Mea... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Deli Dog Meatless Leanies	40g	5.7	225	7.5	2.5	—	17.5	15.0
Turk'y Roast Food 2 Food 2 • QUORN FOODS INC. Turk'y Roast	90g	7.8	111	8.9	0.6	4.4	5.0	14.4

Hickory & Sage Benevolent Bacon, Hickory & Sage vs Crispy Plant Based Chick'n Sliders, Crispy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory & Sa... Food 1 Food 1 • SWEET EARTH NATURAL FOODS Hickory & Sage Benevolent Bacon	39g	11.2	231	18.0	5.1	2.6	9.0	25.6
Crispy Plant... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Crispy Plant Based Chick'n Sliders	80g	44.5	238	31.3	3.8	2.5	7.5	11.3

Salami Meatless Deli Slices, Salami vs Spicy Gochujang Style Plant Based Chick'n Wings, Spicy Gochujang Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salami Meatl... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Salami Meatless Deli Slices	57g	7.5	175	8.8	1.8	1.8	2.6	28.1
Spicy Gochuj... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Spicy Gochujang Style Plant Based Chick'n Wings	240g	46.0	175	10.4	4.2	0.4	7.9	15.4

Sweet Italian Sausage Organic Vegan Crumbles, Sweet Italian Sausage vs Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets, Mickey Mouse Shaped Chik'n

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Italia... Food 1 Food 1 • THE GOODS GURU LLC Sweet Italian Sausage Organic Vegan Crumbles	55g	23.2	255	29.1	—	7.3	12.7	7.3
Mickey Mouse... Food 2 Food 2 • WORTHINGTON FOODS INC. Mickey Mouse Shaped Chik'n 100% Plant Based Protein Nuggets	86g	26.8	186	20.9	2.3	4.7	7.0	15.1

Lightly Seasoned Beyond Chicken Strips vs Heritage Health Food, Heritage Health Food, Sausage Crumblers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lightly Seas... Food 1 Food 1 • BEYOND MEAT, INC. Lightly Seasoned Beyond Chicken Strips	85g	3.8	153	5.9	1.2	3.5	4.1	23.5
Heritage Hea... Food 2 Food 2 • HERITAGE HEALTH FOOD, INC. Heritage Health Food, Heritage Health Food, Sausage Crumblers	53g	5.6	226	9.4	—	3.8	13.2	20.8

Spicy Chicken Nuggets Made From Plants, Spicy Chicken vs Sweet Italian Plant Based Sliced Sausage, Sweet Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Chicke... Food 1 Food 1 • IMPOSSIBLE FOODS INC. Spicy Chicken Nuggets Made From Plants	95g	36.4	242	23.2	1.1	3.2	10.5	12.6
Sweet Italia... Food 2 Food 2 • WORLD FINER FOODS, INC. Sweet Italian Plant Based Sliced Sausage	55g	20.6	400	21.8	1.8	1.8	27.3	12.7

Beyond Meat, Chicken Free Strips, Southwest Style, Southwest Style vs Chick'n Patties Coated With A Crispy Golden Crumb, Chick'n Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beyond Meat,... Food 1 Food 1 • BEYOND MEAT, INC. Beyond Meat, Chicken Free Strips, Southwest Style, Southwest Style	85g	5.6	141	5.9	—	2.4	3.5	23.5
Chick'n Patt... Food 2 Food 2 • THE LIVEKINDLY CO. INC. Chick'n Patties Coated With A Crispy Golden Crumb	80g	17.4	200	12.5	—	1.2	12.5	8.8

Meatless Sausage Style Don't Be Piggy Breakfast Patties, Meatless Sausage Style vs Sweet And Tangy Plant Based Barbecue Wings, Sweet And Tangy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Sau... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Meatless Sausage Style Don't Be Piggy Breakfast Patties	52g	7.7	154	7.7	3.9	—	4.8	17.3
Sweet And Ta... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Sweet And Tangy Plant Based Barbecue Wings	255g	58.1	141	12.2	8.6	0.4	4.7	12.2

Breaded Dinosaur Shaped Meatless Plant Based Protein Nuggets vs Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Dino... Food 1 Food 1 • RAINBOW PRODUCTS Breaded Dinosaur Shaped Meatless Plant Based Protein Nuggets	78g	34.6	244	24.4	—	1.3	11.5	10.3
Maple Breakf... Food 2 Food 2 • GLOBAL VILLAGE FRUITS, INC Maple Breakfast Vegan Jackfruit Sausage Links	55g	13.4	236	18.2	7.3	5.5	12.7	9.1

Sophie's Kitchen, Breaded Vegan Coconut Shrimp vs Smokey Forager's Roast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sophie's Kit... Food 1 Food 1 • SOPHIE'S KITCHEN INC. Sophie's Kitchen, Breaded Vegan Coconut Shrimp	50g	11.6	260	20.0	2.0	8.0	20.0	2.0
Smokey Forag... Food 2 Food 2 • GREENLEAF FOODS, SPC Smokey Forager's Roast	100g	20.8	220	15.0	2.0	4.0	8.0	21.0

Beefless Ground vs Chorizo Organic Vegan Crumbles, Chorizo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beefless Ground Food 1 Food 1 • PINNACLE FOODS GROUP LLC Beefless Ground	87g	9.5	138	10.3	2.3	4.6	2.3	20.7
Chorizo Orga... Food 2 Food 2 • GREENFALCONLLC Chorizo Organic Vegan Crumbles	55g	23.1	255	27.3	—	5.5	12.7	7.3

Mandarin Orange Crispy Chick'n, Mandarin Orange vs Whole Grain Tenders, Whole Grain

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mandarin Ora... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Mandarin Orange Crispy Chick'n	152g	75.8	184	26.3	13.2	0.7	4.6	9.9
Whole Grain ... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Whole Grain Tenders	76g	21.0	276	22.4	1.3	7.9	15.8	10.5

Chick'n Tenders vs 365 Everyday Value, Meatless Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chick'n Tenders Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Chick'n Tenders	45g	5.7	189	8.9	2.2	2.2	8.9	17.8
365 Everyday... Food 2 Food 2 • WHOLE FOODS MARKET, INC. 365 Everyday Value, Meatless Meatballs	60g	11.4	183	15.0	1.7	5.0	6.7	20.0

Shanghai Meatless Meatballs, Shanghai vs Chick'n Meatless Meatballs With Buffalo Style Sauce, Chick'n With Buffalo Style Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shanghai Mea... Food 1 Food 1 • HEIDI'S REAL FOOD LLC Shanghai Meatless Meatballs	113g	42.9	159	21.2	1.8	1.8	4.4	8.0
Chick'n Meat... Food 2 Food 2 • TARGET STORES Chick'n Meatless Meatballs With Buffalo Style Sauce, Chick'n With Buffalo Style Sauce	118g	13.5	119	9.3	2.5	3.4	4.2	13.6

Original Breakfast Saus'ge Patties, Original vs Naked Chik'n Cutlets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bre... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Original Breakfast Saus'ge Patties	38g	5.8	184	10.5	2.6	2.6	9.2	15.8
Naked Chik'n... Food 2 Food 2 • QUORN FOODS INC. Naked Chik'n Cutlets	69g	5.8	116	7.3	0.7	2.9	3.6	15.9

Sliced Italian Saus'ge, Sliced Italian vs Chorizo Veggie Crumbles, Chorizo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Itali... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Sliced Italian Saus'ge	56g	7.6	196	10.7	1.8	3.6	10.7	16.1
Chorizo Vegg... Food 2 Food 2 • WORTHINGTON FOODS INC. Chorizo Veggie Crumbles	59g	1.9	186	10.2	1.7	8.5	13.6	15.3

Meatless Steak Steaklet, Steak vs Harissa Bean Wunder Nuggets, Harissa Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatless Ste... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Meatless Steak Steaklet, Steak	64g	9.6	188	10.9	1.6	3.1	10.9	12.5
Harissa Bean... Food 2 Food 2 • SNEAKY APRON LLC Harissa Bean Wunder Nuggets	87g	38.3	287	39.1	4.6	16.1	9.2	13.8

Roasted Garlic Plant Based Chik'n Sausages, Roasted Garlic vs Butter Chick'n Naan Bites, Butter Chick'n

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • KELLOGG COMPANY Roasted Garlic Plant Based Chik'n Sausages	90g	9.6	167	10.0	2.2	4.4	6.7	21.1
Butter Chick... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Butter Chick'n Naan Bites	80g	46.3	288	31.3	2.5	1.2	13.8	8.8

F'sh Plant Based Tender, Flaky Filets In A Light Golden Tempura Batter, F'sh vs Meatless Made With Organic Vegetables Veggie Sausage, Meatless

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
F'sh Plant B... Food 1 Food 1 • PINNACLE FOODS GROUP LLC F'sh Plant Based Tender, Flaky Filets In A Light Golden Tempura Batter	96g	19.2	208	12.5	—	2.1	13.5	9.4
Meatless Mad... Food 2 Food 2 • AMY'S KITCHEN INC. Meatless Made With Organic Vegetables Veggie Sausage	57g	27.0	228	28.1	3.5	3.5	6.1	14.0

← Back to All Comparisons