Vegetarian Frozen Meats Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegan Chicke...
Food 1
Food 1
• VEGE USA, LLC
Vegan Chicken Tikka Masala
|
71g | 2.0 | 127 | 5.6 | 1.4 | 4.2 | 7.0 | 8.5 |
|
Roast & Wild...
Food 2
Food 2
• TURTLE ISLAND FOODS, INC.
Roast & Wild Rice Plant Based Stuffing
|
147g | 28.4 | 204 | 12.9 | 0.7 | 2.7 | 7.5 | 23.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Frozen Fish ...
Food 1
Food 1
• CF TRADING
Frozen Fish Tofu
|
100g | 13.3 | 240 | 11.0 | 3.0 | 4.0 | 17.0 | 11.0 |
|
Italian Styl...
Food 2
Food 2
• LENOVO (BEIJING) CO., LTD.
Italian Style Plant Based Protein Meatballs
|
100g | 3.8 | 190 | 8.0 | 1.0 | 6.0 | 12.0 | 14.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bratwurst Pl...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Bratwurst Plant Based Ultimate Saus'ge Links
|
99g | 13.4 | 192 | 8.1 | 2.0 | 1.0 | 10.1 | 16.2 |
|
Plant Based ...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Plant Based Breakfast Patties
|
38g | 5.7 | 184 | 13.2 | 2.6 | 5.3 | 6.6 | 18.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grandpa Mel'...
Food 1
Food 1
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Grandpa Mel's Bbq Chick'n Tenders
|
80g | 26.6 | 262 | 22.5 | 1.3 | 5.0 | 11.3 | 17.5 |
|
Plant Based ...
Food 2
Food 2
• THE LIVEKINDLY CO. INC.
Plant Based Chick'n Nuggets
|
75g | 15.5 | 213 | 16.0 | — | 5.3 | 10.7 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Imitation Ch...
Food 1
Food 1
• VEGE USA, LLC
Imitation Chicken In Vegan Ginger Sauce, Ginger
|
71g | 24.4 | 352 | 22.5 | 8.5 | 4.2 | 21.8 | 15.5 |
|
Sophie's Kit...
Food 2
Food 2
• SOPHIE'S KITCHEN INC.
Sophie's Kitchen, Breaded Vegan Coconut Shrimp
|
50g | 11.6 | 260 | 20.0 | 2.0 | 8.0 | 20.0 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Meatless Pla...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Meatless Plant Based Breakfast Patties
|
38g | 5.8 | 105 | 10.5 | 2.6 | 2.6 | 2.6 | 15.8 |
|
Pringles Sco...
Food 2
Food 2
• KELLOGG COMPANY
Pringles Scorchin' Cheddar Cheeze Flavored Plant Based Chik'n Fries
|
80g | 28.5 | 238 | 22.5 | 2.5 | 3.8 | 12.5 | 15.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mandarin Ora...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Mandarin Orange Plant Based Crispy Chick'n
|
140g | 68.2 | 186 | 25.7 | 13.6 | 0.7 | 5.0 | 9.3 |
|
Beefy Beyond...
Food 2
Food 2
• BEYOND MEAT, INC.
Beefy Beyond Beef Crumbles Plant Based Crumbles
|
55g | 1.9 | 164 | 3.6 | — | 1.8 | 5.5 | 25.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Veggie Sausa...
Food 1
Food 1
• WORTHINGTON FOODS INC.
Veggie Sausage Patties
|
38g | 3.8 | 211 | 7.9 | 2.6 | 2.6 | 7.9 | 26.3 |
|
Sweet And Ta...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Sweet And Tangy Plant Based Barbecue Wings
|
255g | 58.1 | 141 | 12.2 | 8.6 | 0.4 | 4.7 | 12.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chick'n Plan...
Food 1
Food 1
• WAL-MART STORES, INC.
Chick'n Plant Based Tenders
|
81g | 13.3 | 198 | 11.1 | 1.2 | 2.5 | 11.1 | 14.8 |
|
Mexican Vegg...
Food 2
Food 2
• BADER PUBLISHING
Mexican Veggimeals Crumble
|
91g | 13.5 | 187 | 15.4 | 3.3 | 7.7 | 3.9 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Plant Based Meatballs
|
90g | 11.5 | 178 | 10.0 | 1.1 | 3.3 | 7.8 | 16.7 |
|
Breaded Plan...
Food 2
Food 2
• SEACO FOODS INTERNATIONAL, INC.
Breaded Plant Based Fish Sticks
|
113g | 30.8 | 195 | 15.0 | 0.9 | 0.9 | 9.7 | 10.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Unseasoned M...
Food 1
Food 1
• FRONTIER COOPERATIVE HERBS
Unseasoned Meatless Organic Plant Crumbles
|
23g | 0.0 | 391 | 4.4 | — | 4.3 | 6.5 | 78.3 |
|
Bbq P'rk Pul...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets
|
100g | 62.3 | 220 | 33.0 | 11.0 | 1.0 | 6.0 | 9.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chipotle Chi...
Food 1
Food 1
• SWEET EARTH NATURAL FOODS
Chipotle Chik'n Fully Cooked Plant Based Strips In A Saucy Chipotle Marinade
|
85g | 17.3 | 176 | 15.3 | 7.1 | 4.7 | 5.9 | 15.3 |
|
Ham Meatless...
Food 2
Food 2
• HERITAGE HEALTH FOOD, INC.
Ham Meatless Deli Roll
|
55g | 7.5 | 218 | 7.3 | 3.6 | — | 10.9 | 21.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Ult...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Ultimate Plant Based Breakfast Saus'ge
|
70g | 9.5 | 243 | 8.6 | 1.4 | 1.4 | 14.3 | 18.6 |
|
Sliced Itali...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Sliced Italian Saus'ge
|
56g | 7.6 | 196 | 10.7 | 1.8 | 3.6 | 10.7 | 16.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Persian Meat...
Food 1
Food 1
• HEIDI'S REAL FOOD LLC
Persian Meatless Meatballs
|
113g | 49.0 | 168 | 29.2 | 10.6 | 7.1 | 3.1 | 7.1 |
|
Plant Based ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Plant Based Ground Be'f
|
87g | 5.8 | 126 | 9.2 | 2.3 | 5.7 | 1.7 | 19.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegan Breade...
Food 1
Food 1
• ALLE PROCESSING CORP
Vegan Breaded Chicken Nuggets, Breaded Chicken
|
24g | 5.8 | 167 | 12.5 | — | — | 6.3 | 12.5 |
|
Chorizo Hemp...
Food 2
Food 2
• SUPER SEED FOODS, LLC
Chorizo Hempseed Crumbles
|
60g | 13.2 | 283 | 18.3 | 6.7 | 6.7 | 21.7 | 11.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Specialty, M...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Specialty, Meatless Chicken Style Plant Based Nuggets, Meatless Chicken Style
|
96g | 34.4 | 250 | 21.9 | 1.0 | 3.1 | 13.5 | 12.5 |
|
Sausage Patties
Food 2
Food 2
• QUORN FOODS INC.
Sausage Patties
|
37g | 3.9 | 135 | 10.8 | — | 5.4 | 5.4 | 13.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Savory Meatl...
Food 1
Food 1
• SOGLOWEK NAHARIYA LTD
Savory Meatless Franks Hot Dogs
|
75g | 9.5 | 160 | 9.3 | — | 2.7 | 10.7 | 14.7 |
|
Original Bre...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Breakfast Saus'ge Patties
|
38g | 5.8 | 184 | 10.5 | 2.6 | 2.6 | 9.2 | 15.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegan Soy Pr...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Vegan Soy Protein Crumbles
|
57g | 5.7 | 123 | 10.5 | — | 5.3 | — | 22.8 |
|
Spicy Plant ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Spicy Plant Based Breakfast Saus'ge Patties
|
38g | 5.8 | 184 | 10.5 | 2.6 | 2.6 | 9.2 | 15.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Meatless Sau...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Meatless Sausage Style Don't Be Piggy Breakfast Patties
|
52g | 7.7 | 154 | 7.7 | 3.9 | — | 4.8 | 17.3 |
|
Savory Meatl...
Food 2
Food 2
• SOGLOWEK NAHARIYA LTD
Savory Meatless Franks Hot Dogs
|
75g | 9.5 | 160 | 9.3 | — | 2.7 | 10.7 | 14.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• KELLOGG COMPANY
Roasted Garlic Plant Based Chik'n Sausages
|
90g | 9.6 | 167 | 10.0 | 2.2 | 4.4 | 6.7 | 21.1 |
|
Fishless Sticks
Food 2
Food 2
• QUORN FOODS INC.
Fishless Sticks
|
80g | 33.3 | 188 | 23.8 | — | 2.5 | 7.5 | 5.0 |