Skip to main content Skip to navigation

Water Comparisons

For Diabetics

Tonic Water vs Original Tonic Water, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tonic Water Food 1 Food 1 • GARFIELD PROCESSING Tonic Water	200g	34.0	35	8.5	8.6	—	—	—
Original Ton... Food 2 Food 2 • ROUSE'S ENTERPRISES, INC. Original Tonic Water	200g	32.0	30	8.0	8.0	—	—	—

Premium Indian Tonic Water, Premium Indian vs Sparkling Summer Pear, Pear, Green Tea & Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Indi... Food 1 Food 1 • HOPE WINE LLC Premium Indian Tonic Water	240g	42.8	38	8.9	8.0	—	—	—
Sparkling Su... Food 2 Food 2 • SIPP Sparkling Summer Pear, Pear, Green Tea & Honey	355g	22.0	11	3.1	2.8	—	—	—

Q Tonic, Spectacular Tonic Water vs Strawberry Electrolyte Drink Mix, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Q Tonic, Spe... Food 1 Food 1 • Q-TONIC LLC Q Tonic, Spectacular Tonic Water	355g	34.0	20	4.8	4.8	—	—	—
Strawberry E... Food 2 Food 2 Strawberry Electrolyte Drink Mix, Strawberry	16g	22.0	281	68.8	68.8	—	—	—

Sobe Lifewater, Nutrient Enhanced Hydration Beverage, Blackberry Grape vs Tonic Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sobe Lifewat... Food 1 Food 1 • SOUTH BEACH BEVERAGE CO., LLC Sobe Lifewater, Nutrient Enhanced Hydration Beverage, Blackberry Grape	600g	50.0	17	4.2	4.2	—	—	—
Tonic Water Food 2 Food 2 • RITE AID CORPORATION Tonic Water	360g	72.0	39	10.0	9.2	—	—	—

Lemon Rose Botanical Water, Lemon Rose vs Peach Flavored Pure Water, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Rose B... Food 1 Food 1 • BLOSSOM WATER, LLC Lemon Rose Botanical Water	240g	4.0	4	0.8	0.8	—	—	—
Peach Flavor... Food 2 Food 2 • REGGAE IMPORTS LTD. Peach Flavored Pure Water	355g	40.0	21	5.6	5.1	—	—	—

Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry vs Sparkling Water, Margaritahh

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blackberry R... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Blackberry Raspberry Sparkling Glacier	503g	4.0	2	0.4	0.4	—	—	—
Sparkling Wa... Food 2 Food 2 • PROJECT 7 INC. Sparkling Water, Margaritahh	355g	4.0	4	0.6	0.6	—	—	—

Premium Natural Mixers, Premium Sparkling Lemon, Lemon vs Sparkling Water Beverage, Blackberry Pear

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Natu... Food 1 Food 1 • HOPE WINE LLC Premium Natural Mixers, Premium Sparkling Lemon, Lemon	200g	34.8	35	8.7	7.6	—	—	—
Sparkling Wa... Food 2 Food 2 • PEPSICO, INC. Sparkling Water Beverage, Blackberry Pear	248g	2.0	4	0.4	0.4	—	—	—

Dry Citrus Sparkling Tonic, Dry Citrus Sparkling vs Spiced Mango Still Botanical Water, Spiced Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dry Citrus S... Food 1 Food 1 • AFFINITY BEVERAGES LLC Dry Citrus Sparkling Tonic	250g	22.0	20	4.4	4.4	—	—	—
Spiced Mango... Food 2 Food 2 • GILBERT'S CANDY & CONFECTIONS, LLC Spiced Mango Still Botanical Water	340g	16.0	4	2.7	0.6	0.3	—	—

Mountain Drive vs Meyer Lemon Flavor Sparkling Energy Water Beverage, Meyer Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mountain Drive Food 1 Food 1 • HY-VEE, INC. Mountain Drive	355g	92.0	54	13.0	13.0	—	—	—
Meyer Lemon ... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC./POLAND SPRING Meyer Lemon Flavor Sparkling Energy Water Beverage	340g	16.0	10	2.4	2.1	—	—	—

Immune Support Cold Water Infusions, Raspberry; Hibiscus vs Sparkling Water, Pink Grapefruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Immune Suppo... Food 1 Food 1 • R. TWINING AND COMPANY LIMITED Immune Support Cold Water Infusions, Raspberry; Hibiscus	2g	2.0	400	40.0	40.0	—	—	—
Sparkling Wa... Food 2 Food 2 • TALKING RAIN BEVERAGE CO., INC Sparkling Water, Pink Grapefruit	500g	2.0	2	0.2	0.2	—	—	—

Plant Infused Sparkling Turmeric Water Beverage, Blood Orange vs Pure Non Carbonated Water Beverage, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Infuse... Food 1 Food 1 • LA ALOE LLC Plant Infused Sparkling Turmeric Water Beverage, Blood Orange	355g	14.0	1	2.0	0.3	—	—	—
Pure Non Car... Food 2 Food 2 • EVER FRESH JUICE CO Pure Non Carbonated Water Beverage, Pineapple	240g	46.0	38	9.6	9.6	—	—	—

Ice Sparkling Water Beverage, Black Raspberry vs Lavender

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Sparklin... Food 1 Food 1 • SAFEWAY, INC. Ice Sparkling Water Beverage, Black Raspberry	355g	2.0	1	0.3	0.3	—	—	—
Lavender Food 2 Food 2 • DRY SODA CO. Lavender	237g	24.0	19	5.1	5.1	—	—	—

Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count vs Unsweetened Spiced Apple Cider Sparkling Water & Real Squeezed Fruit, Unsweetened Spiced Apple Cider

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Izze Sparkli... Food 1 Food 1 Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count	248g	46.0	36	9.3	7.7	—	—	—
Unsweetened ... Food 2 Food 2 • SPINDRIFT BEVERAGE CO INC. Unsweetened Spiced Apple Cider Sparkling Water & Real Squeezed Fruit	355g	5.9	5	1.1	0.9	0.3	—	—

Pure Pret, Sparkling, Lemon & Lime, Lemon & Lime vs Extreme Fusion Waters Beverage, Tropical Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Pret, S... Food 1 Food 1 • SPINDRIFT BEVERAGE CO INC. Pure Pret, Sparkling, Lemon & Lime, Lemon & Lime	296g	50.0	30	8.5	8.1	—	—	—
Extreme Fusi... Food 2 Food 2 • THE KROGER CO. Extreme Fusion Waters Beverage, Tropical Punch	177g	16.0	17	4.5	4.5	—	—	—

Tonic Water vs Sparkling Water Beverage, Black Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tonic Water Food 1 Food 1 • TARGET STORES Tonic Water	295g	52.0	34	8.8	8.5	—	—	—
Sparkling Wa... Food 2 Food 2 • SAFEWAY, INC. Sparkling Water Beverage, Black Raspberry	355g	2.0	1	0.3	0.3	—	—	—

Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit vs Strawberry Basil Infused Water, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aquafina, Sp... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit	355g	6.0	3	0.9	0.6	—	—	—
Strawberry B... Food 2 Food 2 • LYNER PHOTOGRAPHY INC. Strawberry Basil Infused Water	473g	4.1	3	0.6	0.4	0.2	—	—

Tonic Water vs Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tonic Water Food 1 Food 1 • HARRIS-TEETER INC. Tonic Water	300g	54.0	37	9.0	8.7	—	—	—
Capri Sun Ro... Food 2 Food 2 Capri Sun Roarin' Waters Flavored Water Beverage Variety Pack, 6 Fl Oz, 30 Count	354g	32.0	17	4.5	4.2	—	—	—

Drink, Lemonade vs Tropical Punch Flavored Water Beverage, Tropical Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Drink, Lemonade Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Drink, Lemonade	360g	78.0	42	10.8	10.6	—	—	—
Tropical Pun... Food 2 Food 2 • WAL-MART STORES, INC. Tropical Punch Flavored Water Beverage	177g	16.0	17	4.5	4.5	—	—	—

Blue Blast Flavored Water Beverage, Blue Blast vs Cucumber Melon Caffeine Free Sparkling Beverage, Cucumber Melon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Blast F... Food 1 Food 1 • CASEY'S GENERAL STORES, INC. Blue Blast Flavored Water Beverage	296g	20.0	14	3.4	3.4	—	—	—
Cucumber Mel... Food 2 Food 2 • THE KROGER CO. Cucumber Melon Caffeine Free Sparkling Beverage	355g	76.0	42	10.7	10.7	—	—	—

Country Raspberry Sparkling Water Beverage, Country Raspberry vs Lemon Rose Botanical Water, Lemon Rose

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Rasp... Food 1 Food 1 • STAT RECORDS Country Raspberry Sparkling Water Beverage	325g	50.0	28	7.7	7.7	—	—	—
Lemon Rose B... Food 2 Food 2 • BLOSSOM WATER, LLC Lemon Rose Botanical Water	240g	4.0	4	0.8	0.8	—	—	—

← Back to All Comparisons