What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CAL CHEFS, LLC Cooked & Prepared Chicken Marsala Paleo,... Chicken Marsala Paleo, Chicken Chicken Marsala Paleo, Chicken CAL CHEFS, LLC Cooked & Prepared Chicken Marsala Paleo, Chicken Chicken Marsala Paleo, Chicken Chicken Marsala Paleo, Chicken	140.0g	7.69	169	4.0g	2.0g	0.0g	5.0g	24.0g
Chicken Marsala Paleo, Chicken Brand: KEVIN'S NATURAL FOODS Category: COOKED & PREPARED Serving: 140.0g BSI 7.69 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 5.0g Protein 24.0g
Save to Collection Amazon	WINNING THE SELLING GAME Cooked & Prepared Chicken Meatballs, 3 C... Chicken Meatballs, 3 Cheese Chicken Meatballs, 3 Cheese WINNING THE SELLING GAME Cooked & Prepared Chicken Meatballs, 3 Cheese Chicken Meatballs, 3 Cheese Chicken Meatballs, 3 Cheese	85.0g	3.78	130	3.0g	0.0g	1.0g	7.0g	14.0g
Chicken Meatballs, 3 Cheese Brand: SICILIAN BRAND Category: COOKED & PREPARED Serving: 85.0g BSI 3.78 Carbs 3.0g Sugar 0.0g Fiber 1.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	BUTERA'S FINE FOODS Cooked & Prepared Chicken Meatballs, Chi... Chicken Meatballs, Chicken Chicken Meatballs, Chicken BUTERA'S FINE FOODS Cooked & Prepared Chicken Meatballs, Chicken Chicken Meatballs, Chicken Chicken Meatballs, Chicken	85.0g	11.49	140	6.0g	0.0g	0.0g	7.0g	13.0g
Chicken Meatballs, Chicken Brand: BUTERA'S RESTAURANT Category: COOKED & PREPARED Serving: 85.0g BSI 11.49 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 13.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Chicken Meatballs With... Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken TARGET STORES Cooked & Prepared Chicken Meatballs With Breadcrumbs, P... Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken	85.0g	11.31	160	6.0g	0.0g	0.0g	6.0g	20.0g
Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken Brand: GOOD & GATHER Category: COOKED & PREPARED Serving: 85.0g BSI 11.31 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 20.0g
Save to Collection Amazon	PORKY PRODUCTS, INC Cooked & Prepared Chicken Nuggets Chicken Nuggets Chicken Nuggets PORKY PRODUCTS, INC Cooked & Prepared Chicken Nuggets Chicken Nuggets Chicken Nuggets	84.0g	24.78	210	13.0g	0.0g	0.0g	13.0g	10.0g
Chicken Nuggets Brand: E.J. FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 24.78 Carbs 13.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 10.0g
Save to Collection Amazon	GLOBAL PERFORMANCE Cooked & Prepared Chicken Nuggets, White... Chicken Nuggets, White Meat Chicken Nuggets, White Meat GLOBAL PERFORMANCE Cooked & Prepared Chicken Nuggets, White Meat Chicken Nuggets, White Meat Chicken Nuggets, White Meat	78.0g	16.88	230	10.0g	0.0g	1.0g	17.0g	11.0g
Chicken Nuggets, White Meat Brand: GLOBAL PERFORMANCE GROUP Category: COOKED & PREPARED Serving: 78.0g BSI 16.88 Carbs 10.0g Sugar 0.0g Fiber 1.0g Fat 17.0g Protein 11.0g
Save to Collection Amazon	GOODHEART FOODS Cooked & Prepared Chicken Parmesan Bread... Chicken Parmesan Breaded Chicken Breast Chunks And Marinara Sauce Bites, Chicken Parmesan Chicken Parmesan Breaded Chicken Breast Chunks And Marinara Sauce Bites, Chicken Parmesan GOODHEART FOODS Cooked & Prepared Chicken Parmesan Breaded Chicken Brea... Chicken Parmesan Breaded Chicken Breast Chunks And Marinara Sauce Bites, Chicken Parmesan Chicken Parmesan Breaded Chicken Breast Chunks And Marinara Sauce Bites, Chicken Parmesan	128.0g	30.99	189	17.0g	3.0g	1.0g	7.0g	14.0g
Chicken Parmesan Breaded Chicken Breast Chunks And Marinara Sauce Bites, Chicken Parmesan Brand: FLO'S CHECKERBOARD KITCHEN Category: COOKED & PREPARED Serving: 128.0g BSI 30.99 Carbs 17.0g Sugar 3.0g Fiber 1.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Chicken Parmesan Bread... Chicken Parmesan Breaded In A Savory Blend Of Panko Breadcrumbs & Parmesan Cheese, Chicken Parmesan Chicken Parmesan Breaded In A Savory Blend Of Panko Breadcrumbs & Parmesan Cheese, Chicken Parmesan TARGET STORES Cooked & Prepared Chicken Parmesan Breaded In A Savory ... Chicken Parmesan Breaded In A Savory Blend Of Panko Breadcrumbs & Parmesan Cheese, Chicken Parmesan Chicken Parmesan Breaded In A Savory Blend Of Panko Breadcrumbs & Parmesan Cheese, Chicken Parmesan	170.0g	37.63	371	20.0g	0.0g	0.0g	16.0g	38.0g
Chicken Parmesan Breaded In A Savory Blend Of Panko Breadcrumbs & Parmesan Cheese, Chicken Parmesan Brand: GOOD & GATHER Category: COOKED & PREPARED Serving: 170.0g BSI 37.63 Carbs 20.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 38.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Chicken Parmesan, Chicken Chicken Parmesan, Chicken Chicken Parmesan, Chicken TARGET STORES Cooked & Prepared Chicken Parmesan, Chicken Chicken Parmesan, Chicken Chicken Parmesan, Chicken	85.0g	9.38	160	6.0g	0.0g	1.0g	5.0g	21.0g
Chicken Parmesan, Chicken Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 85.0g BSI 9.38 Carbs 6.0g Sugar 0.0g Fiber 1.0g Fat 5.0g Protein 21.0g
Save to Collection Amazon	GLOBAL PERFORMANCE Cooked & Prepared Chicken Pattie Fries W... Chicken Pattie Fries With Rib Meat Chicken Pattie Fries With Rib Meat GLOBAL PERFORMANCE Cooked & Prepared Chicken Pattie Fries With Rib Meat Chicken Pattie Fries With Rib Meat Chicken Pattie Fries With Rib Meat	84.0g	34.72	150	19.0g	0.0g	1.0g	5.0g	11.0g
Chicken Pattie Fries With Rib Meat Brand: GLOBAL PERFORMANCE GROUP Category: COOKED & PREPARED Serving: 84.0g BSI 34.72 Carbs 19.0g Sugar 0.0g Fiber 1.0g Fat 5.0g Protein 11.0g
Save to Collection Amazon	GREAT FRESH FOODS, INC Cooked & Prepared Chicken Patties, Mushr... Chicken Patties, Mushroom & Swiss Cheese Chicken Patties, Mushroom & Swiss Cheese GREAT FRESH FOODS, INC Cooked & Prepared Chicken Patties, Mushroom & Swiss Cheese Chicken Patties, Mushroom & Swiss Cheese Chicken Patties, Mushroom & Swiss Cheese	112.0g	11.45	140	7.0g	1.0g	1.0g	2.5g	23.0g
Chicken Patties, Mushroom & Swiss Cheese Brand: CLEAN PLANET FOODS Category: COOKED & PREPARED Serving: 112.0g BSI 11.45 Carbs 7.0g Sugar 1.0g Fiber 1.0g Fat 2.5g Protein 23.0g
Save to Collection Amazon	CAL CHEFS, LLC Cooked & Prepared Chicken Piccata Paleo ... Chicken Piccata Paleo Tender Chicken Breast Strips Paired With A Vibrant Piccata Sauce, Chicken Piccata Chicken Piccata Paleo Tender Chicken Breast Strips Paired With A Vibrant Piccata Sauce, Chicken Piccata CAL CHEFS, LLC Cooked & Prepared Chicken Piccata Paleo Tender Chicken ... Chicken Piccata Paleo Tender Chicken Breast Strips Paired With A Vibrant Piccata Sauce, Chicken Piccata Chicken Piccata Paleo Tender Chicken Breast Strips Paired With A Vibrant Piccata Sauce, Chicken Piccata	140.0g	5.74	181	3.0g	1.0g	0.0g	7.0g	24.0g
Chicken Piccata Paleo Tender Chicken Breast Strips Paired With A Vibrant Piccata Sauce, Chicken Piccata Brand: KEVIN'S NATURAL FOODS Category: COOKED & PREPARED Serving: 140.0g BSI 5.74 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 24.0g
Save to Collection Amazon	GLOBAL PERFORMANCE Cooked & Prepared Chicken Popcorn Chicken Popcorn Chicken Popcorn GLOBAL PERFORMANCE Cooked & Prepared Chicken Popcorn Chicken Popcorn Chicken Popcorn	84.0g	34.72	150	19.0g	0.0g	1.0g	5.0g	11.0g
Chicken Popcorn Brand: PRIMA Category: COOKED & PREPARED Serving: 84.0g BSI 34.72 Carbs 19.0g Sugar 0.0g Fiber 1.0g Fat 5.0g Protein 11.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Chicken Salsa Verde, C... Chicken Salsa Verde, Chicken Verde Chicken Salsa Verde, Chicken Verde TARGET STORES Cooked & Prepared Chicken Salsa Verde, Chicken Verde Chicken Salsa Verde, Chicken Verde Chicken Salsa Verde, Chicken Verde	140.0g	9.58	160	5.0g	1.0g	0.0g	4.0g	26.0g
Chicken Salsa Verde, Chicken Verde Brand: SIMPLY BALANCED Category: COOKED & PREPARED Serving: 140.0g BSI 9.58 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 26.0g
Save to Collection Amazon	KAYEM FOODS, INC. Cooked & Prepared Chicken Sausage, Roast... Chicken Sausage, Roasted Garlic & Herb Chicken Sausage, Roasted Garlic & Herb KAYEM FOODS, INC. Cooked & Prepared Chicken Sausage, Roasted Garlic & Herb Chicken Sausage, Roasted Garlic & Herb Chicken Sausage, Roasted Garlic & Herb	78.0g	5.71	130	3.0g	2.0g	0.0g	7.0g	14.0g
Chicken Sausage, Roasted Garlic & Herb Brand: AL FRESCO Category: COOKED & PREPARED Serving: 78.0g BSI 5.71 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	OBERTO SAUSAGE COMPANY Cooked & Prepared Chicken Skewers Breast... Chicken Skewers Breast, Chicken Chicken Skewers Breast, Chicken OBERTO SAUSAGE COMPANY Cooked & Prepared Chicken Skewers Breast, Chicken Chicken Skewers Breast, Chicken Chicken Skewers Breast, Chicken	115.0g	9.54	170	5.0g	0.0g	0.0g	8.0g	21.0g
Chicken Skewers Breast, Chicken Brand: OBERTO Category: COOKED & PREPARED Serving: 115.0g BSI 9.54 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 21.0g
Save to Collection Amazon	PORKY PRODUCTS, INC Cooked & Prepared Chicken Strips Chicken Strips Chicken Strips PORKY PRODUCTS, INC Cooked & Prepared Chicken Strips Chicken Strips Chicken Strips	90.0g	26.67	220	14.0g	0.0g	0.0g	14.0g	11.0g
Chicken Strips Brand: E.J. FARMS Category: COOKED & PREPARED Serving: 90.0g BSI 26.67 Carbs 14.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 11.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Chicken Strips, Chicken Chicken Strips, Chicken Chicken Strips, Chicken SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Chicken Strips, Chicken Chicken Strips, Chicken Chicken Strips, Chicken	78.0g	3.85	80	2.0g	1.0g	0.0g	2.0g	13.0g
Chicken Strips, Chicken Brand: ARMOUR Category: COOKED & PREPARED Serving: 78.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 13.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Chicken Strips, Chicken Chicken Strips, Chicken Chicken Strips, Chicken TARGET STORES Cooked & Prepared Chicken Strips, Chicken Chicken Strips, Chicken Chicken Strips, Chicken	85.0g	3.78	120	2.0g	0.0g	0.0g	2.5g	21.0g
Chicken Strips, Chicken Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 85.0g BSI 3.78 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 21.0g
Save to Collection Amazon	BUONA PASTA RESTAURANT Cooked & Prepared Chicken Strips, Lemon ... Chicken Strips, Lemon & Herb Chicken Strips, Lemon & Herb BUONA PASTA RESTAURANT Cooked & Prepared Chicken Strips, Lemon & Herb Chicken Strips, Lemon & Herb Chicken Strips, Lemon & Herb	71.0g	0.0	90	0.0g	0.0g	0.0g	2.0g	19.0g
Chicken Strips, Lemon & Herb Brand: PERDUE Category: COOKED & PREPARED Serving: 71.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 19.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Chicken Marsala Paleo, Chicken

Chicken Meatballs, 3 Cheese

Chicken Meatballs, Chicken

Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken

Chicken Nuggets

Chicken Nuggets, White Meat

Chicken Parmesan Breaded Chicken Breast Chunks And Marinara Sauce Bites, Chicken Parmesan

Chicken Parmesan Breaded In A Savory Blend Of Panko Breadcrumbs & Parmesan Cheese, Chicken Parmesan

Chicken Parmesan, Chicken

Chicken Pattie Fries With Rib Meat

Chicken Patties, Mushroom & Swiss Cheese

Chicken Piccata Paleo Tender Chicken Breast Strips Paired With A Vibrant Piccata Sauce, Chicken Piccata

Chicken Popcorn

Chicken Salsa Verde, Chicken Verde

Chicken Sausage, Roasted Garlic & Herb

Chicken Skewers Breast, Chicken

Chicken Strips

Chicken Strips, Chicken