Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BUILDING PRODUCTS INC.
Cooked & Prepared
Cooked And Cured Pork Lion Staropolski
Cooked And Cured Pork Lion Staropolski
BUILDING PRODUCTS INC.
Cooked & Prepared
Cooked And Cured Pork Lion Staropolski
Cooked And Cured Pork Lion Staropolski |
56.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 2.0g | 12.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat Seafood Mix
Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat Seafood Mix
WAL-MART STORES, INC.
Cooked & Prepared
Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat Seafood Mix
Cooked Calamari, Shrimp, Mussels, Octopus & Imitation Crab Meat Seafood Mix |
84.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 1.5g | 18.0g |
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56.0g | 3.86 | 60 | 2.0g | 2.0g | 0.0g | 2.5g | 8.0g |
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56.0g | 1.93 | 40 | 1.0g | 0.0g | 0.0g | 1.5g | 9.0g |
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56.0g | 3.84 | 60 | 2.0g | 2.0g | 0.0g | 2.5g | 9.0g |
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STAR FOOD PRODUCTS INC
Cooked & Prepared
Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue
Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue
STAR FOOD PRODUCTS INC
Cooked & Prepared
Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue
Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue |
114.0g | 11.38 | 210 | 6.0g | 3.0g | 0.0g | 11.0g | 21.0g |
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DELHAIZE AMERICA, INC.
Cooked & Prepared
Corned Beef Brisket, Corned Beef
Corned Beef Brisket, Corned Beef
DELHAIZE AMERICA, INC.
Cooked & Prepared
Corned Beef Brisket, Corned Beef
Corned Beef Brisket, Corned Beef |
56.0g | 3.69 | 190 | 2.0g | 1.0g | 0.0g | 15.0g | 10.0g |
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226.0g | 62.12 | 391 | 34.0g | 2.0g | 2.0g | 21.0g | 16.0g |
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WAKEFERN FOOD CORPORATION
Cooked & Prepared
Corned Beef Slowly Simmered, Expertly Seasoned, Thinly Sliced Corned Beef Brisket With Potatoes & Tender Green Cabbage Dinner, Corned Beef
Corned Beef Slowly Simmered, Expertly Seasoned, Thinly Sliced Corned Beef Brisket With Potatoes & Tender Green Cabbage Dinner, Corned Beef
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Corned Beef Slowly Simmered, Expertly Seasoned, Thinly Sliced Corned Beef Brisket With Potatoes & Tender Green Cabbage Dinner, Corned Beef
Corned Beef Slowly Simmered, Expertly Seasoned, Thinly Sliced Corned Beef Brisket With Potatoes & Tender Green Cabbage Dinner, Corned Beef |
312.0g | 39.76 | 222 | 22.0g | 5.0g | 1.9g | 9.0g | 12.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Cracked Pepper Seasoned Turkey Breast With Natural Smoke, Natural Smoke
Cracked Pepper Seasoned Turkey Breast With Natural Smoke, Natural Smoke
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Cracked Pepper Seasoned Turkey Breast With Natural Smoke, Natural Smoke
Cracked Pepper Seasoned Turkey Breast With Natural Smoke, Natural Smoke |
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 0.5g | 12.0g |
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TARGET STORES
Cooked & Prepared
Creamy Chicken Mushroom Simmered In A Marsala Wine Sauce, Creamy Chicken Mushroom
Creamy Chicken Mushroom Simmered In A Marsala Wine Sauce, Creamy Chicken Mushroom
TARGET STORES
Cooked & Prepared
Creamy Chicken Mushroom Simmered In A Marsala Wine Sauce, Creamy Chicken Mushroom
Creamy Chicken Mushroom Simmered In A Marsala Wine Sauce, Creamy Chicken Mushroom |
170.0g | 11.47 | 230 | 6.0g | 3.0g | 0.0g | 9.0g | 31.0g |
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TARGET STORES
Cooked & Prepared
Crispy Breaded Chicken Breast Filets, Crispy Breaded
Crispy Breaded Chicken Breast Filets, Crispy Breaded
TARGET STORES
Cooked & Prepared
Crispy Breaded Chicken Breast Filets, Crispy Breaded
Crispy Breaded Chicken Breast Filets, Crispy Breaded |
85.0g | 22.99 | 140 | 12.0g | 0.0g | 0.0g | 2.5g | 16.0g |
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ADVANCEPIERRE FOODS INC.
Cooked & Prepared
Crispy Chicken Patty With American Cheese On A Baked Sweet Bun
Crispy Chicken Patty With American Cheese On A Baked Sweet Bun
ADVANCEPIERRE FOODS INC.
Cooked & Prepared
Crispy Chicken Patty With American Cheese On A Baked Sweet Bun
Crispy Chicken Patty With American Cheese On A Baked Sweet Bun |
159.0g | 87.89 | 471 | 49.0g | 6.0g | 3.0g | 23.0g | 18.0g |
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HANNAFORD BROS. CO.
Cooked & Prepared
Crunchy Tenders Cold Small
Crunchy Tenders Cold Small
HANNAFORD BROS. CO.
Cooked & Prepared
Crunchy Tenders Cold Small
Crunchy Tenders Cold Small |
77.0g | 28.4 | 210 | 16.0g | 0.0g | 1.0g | 10.0g | 13.0g |
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DELTASHIELD, LLC.
Cooked & Prepared
Crusted Chicken, Almond
Crusted Chicken, Almond
DELTASHIELD, LLC.
Cooked & Prepared
Crusted Chicken, Almond
Crusted Chicken, Almond |
269.0g | 46.64 | 371 | 30.0g | 5.0g | 5.9g | 15.0g | 31.0g |
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57.0g | 1.92 | 70 | 1.0g | 1.0g | 0.0g | 3.0g | 9.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce |
59.0g | 17.22 | 100 | 10.0g | 8.0g | 1.0g | 3.5g | 10.0g |
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SAFEWAY, INC.
Cooked & Prepared
Dark Turkey Bone In Slow Roasted Turkey Thigh, Dark Turkey
Dark Turkey Bone In Slow Roasted Turkey Thigh, Dark Turkey
SAFEWAY, INC.
Cooked & Prepared
Dark Turkey Bone In Slow Roasted Turkey Thigh, Dark Turkey
Dark Turkey Bone In Slow Roasted Turkey Thigh, Dark Turkey |
84.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 4.0g | 29.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Delicatessen Oven Roasted Turkey Breast
Delicatessen Oven Roasted Turkey Breast
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Delicatessen Oven Roasted Turkey Breast
Delicatessen Oven Roasted Turkey Breast |
56.0g | 1.91 | 60 | 1.0g | 1.0g | 0.0g | 1.0g | 13.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Deli Favorites Oven Roasted Turkey Breast, Oven Roasted
Deli Favorites Oven Roasted Turkey Breast, Oven Roasted
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Deli Favorites Oven Roasted Turkey Breast, Oven Roasted
Deli Favorites Oven Roasted Turkey Breast, Oven Roasted |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 0.0g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.