Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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56.0g | 11.47 | 120 | 6.0g | 4.0g | 0.0g | 7.0g | 7.0g |
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56.0g | 5.76 | 100 | 3.0g | 1.0g | 0.0g | 6.0g | 7.0g |
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56.0g | 1.87 | 180 | 1.0g | 1.0g | 0.0g | 14.0g | 8.0g |
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56.0g | 1.87 | 180 | 1.0g | 1.0g | 0.0g | 14.0g | 8.0g |
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56.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 6.0g | 17.0g |
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HY-VEE, INC.
Cooked & Prepared
Cilantro Lime Chicken Breast With Rib Meat, Cilantro Lime
Cilantro Lime Chicken Breast With Rib Meat, Cilantro Lime
HY-VEE, INC.
Cooked & Prepared
Cilantro Lime Chicken Breast With Rib Meat, Cilantro Lime
Cilantro Lime Chicken Breast With Rib Meat, Cilantro Lime |
190.0g | 7.66 | 220 | 4.0g | 1.0g | 0.0g | 5.0g | 39.0g |
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KEVIN'S NATURAL FOODS
Cooked & Prepared
Cilantro Lime Chicken, Cilantro Lime
Cilantro Lime Chicken, Cilantro Lime
KEVIN'S NATURAL FOODS
Cooked & Prepared
Cilantro Lime Chicken, Cilantro Lime
Cilantro Lime Chicken, Cilantro Lime |
140.0g | 7.68 | 181 | 4.0g | 1.0g | 0.0g | 7.0g | 23.0g |
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BILINSKI SAUSAGE MFG. CO.
Cooked & Prepared
Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime
Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime
BILINSKI SAUSAGE MFG. CO.
Cooked & Prepared
Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime
Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime |
68.0g | 1.91 | 90 | 1.0g | 0.0g | 0.0g | 3.0g | 13.0g |
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HARRY'S FARMERS MARKET, LTD.
Cooked & Prepared
Cindi's Chopped Chicken Liver
Cindi's Chopped Chicken Liver
HARRY'S FARMERS MARKET, LTD.
Cooked & Prepared
Cindi's Chopped Chicken Liver
Cindi's Chopped Chicken Liver |
100.0g | 11.51 | 190 | 7.0g | 4.0g | 1.0g | 14.0g | 10.0g |
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85.0g | 1.92 | 110 | 1.0g | 1.0g | 0.0g | 3.5g | 16.0g |
|
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PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Citrus Chicken Entree
Citrus Chicken Entree
PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Citrus Chicken Entree
Citrus Chicken Entree |
84.0g | 3.79 | 140 | 2.0g | 1.0g | 0.0g | 7.0g | 17.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Classic Barbacoa Beef
Classic Barbacoa Beef
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Classic Barbacoa Beef
Classic Barbacoa Beef |
85.0g | 5.64 | 180 | 3.0g | 1.0g | 0.0g | 11.0g | 17.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Classic Boneless Ham Steaks, Classic
Classic Boneless Ham Steaks, Classic
WAL-MART STORES, INC.
Cooked & Prepared
Classic Boneless Ham Steaks, Classic
Classic Boneless Ham Steaks, Classic |
84.0g | 5.78 | 90 | 3.0g | 2.0g | 0.0g | 1.5g | 14.0g |
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CHIU HOP COMPANY
Cooked & Prepared
Classic Buffalo Chicken Wing, Classic Buffalo Chicken
Classic Buffalo Chicken Wing, Classic Buffalo Chicken
CHIU HOP COMPANY
Cooked & Prepared
Classic Buffalo Chicken Wing, Classic Buffalo Chicken
Classic Buffalo Chicken Wing, Classic Buffalo Chicken |
113.0g | 39.82 | 210 | 21.0g | 0.0g | 0.0g | 15.0g | 18.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Classic Chicken Breast With Juices Flame Seared, Classic Chicken Breast
Classic Chicken Breast With Juices Flame Seared, Classic Chicken Breast
HORMEL FOODS CORPORATION
Cooked & Prepared
Classic Chicken Breast With Juices Flame Seared, Classic Chicken Breast
Classic Chicken Breast With Juices Flame Seared, Classic Chicken Breast |
98.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 3.0g | 20.0g |
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FOSTER POULTRY FARMS
Cooked & Prepared
Classic Grilled Strips Boneless & Skinless Chicken Breast With Rib Meat Browned With Caramel Color, Classic
Classic Grilled Strips Boneless & Skinless Chicken Breast With Rib Meat Browned With Caramel Color, Classic
FOSTER POULTRY FARMS
Cooked & Prepared
Classic Grilled Strips Boneless & Skinless Chicken Breast With Rib Meat Browned With Caramel Color, Classic
Classic Grilled Strips Boneless & Skinless Chicken Breast With Rib Meat Browned With Caramel Color, Classic |
84.0g | 1.9 | 100 | 1.0g | 1.0g | 0.0g | 2.0g | 19.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics
Classics Fully Cooked Oven Roasted Turkey Breast With Broth, Classics |
56.0g | 1.93 | 50 | 1.0g | 0.0g | 0.0g | 1.0g | 9.0g |
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CLOUGHERTY PACKING, LLC
Cooked & Prepared
Classic Smoked Ham Steak, Classic Smoked
Classic Smoked Ham Steak, Classic Smoked
CLOUGHERTY PACKING, LLC
Cooked & Prepared
Classic Smoked Ham Steak, Classic Smoked
Classic Smoked Ham Steak, Classic Smoked |
56.0g | 3.86 | 50 | 2.0g | 2.0g | 0.0g | 1.0g | 9.0g |
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CRIDER'S, INC.
Cooked & Prepared
Clover Valley, Shredded White Chicken
Clover Valley, Shredded White Chicken
CRIDER'S, INC.
Cooked & Prepared
Clover Valley, Shredded White Chicken
Clover Valley, Shredded White Chicken |
56.0g | 7.74 | 60 | 5.0g | 0.0g | 1.0g | 1.0g | 8.0g |
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TARGET STORES
Cooked & Prepared
Coconut Curry Chicken Simmered In A Rich Curry Sauce With Hints Of Ginger, Coconut Curry Chicken
Coconut Curry Chicken Simmered In A Rich Curry Sauce With Hints Of Ginger, Coconut Curry Chicken
TARGET STORES
Cooked & Prepared
Coconut Curry Chicken Simmered In A Rich Curry Sauce With Hints Of Ginger, Coconut Curry Chicken
Coconut Curry Chicken Simmered In A Rich Curry Sauce With Hints Of Ginger, Coconut Curry Chicken |
131.0g | 11.48 | 220 | 8.0g | 3.0g | 2.0g | 10.0g | 25.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.