Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
GLENCOURT INC.
Cooked & Prepared
Grilled Chicken Breasts, Lemon & Pepper
Grilled Chicken Breasts, Lemon & Pepper
GLENCOURT INC.
Cooked & Prepared
Grilled Chicken Breasts, Lemon & Pepper
Grilled Chicken Breasts, Lemon & Pepper |
85.0g | 1.91 | 130 | 1.0g | 1.0g | 0.0g | 6.0g | 16.0g |
|
|
H E BUTT GROCERY COMPANY
Cooked & Prepared
Grilled Chicken Breast Slices With Rib Meat, Grilled
Grilled Chicken Breast Slices With Rib Meat, Grilled
H E BUTT GROCERY COMPANY
Cooked & Prepared
Grilled Chicken Breast Slices With Rib Meat, Grilled
Grilled Chicken Breast Slices With Rib Meat, Grilled |
84.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 2.5g | 18.0g |
|
|
SUGAR CREEK PACKING CO.
Cooked & Prepared
Grilled Chicken Breast Sous Vide, Chicken
Grilled Chicken Breast Sous Vide, Chicken
SUGAR CREEK PACKING CO.
Cooked & Prepared
Grilled Chicken Breast Sous Vide, Chicken
Grilled Chicken Breast Sous Vide, Chicken |
85.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 1.5g | 20.0g |
|
|
HY-VEE, INC.
Cooked & Prepared
Grilled Chicken Breast Strips, Grilled
Grilled Chicken Breast Strips, Grilled
HY-VEE, INC.
Cooked & Prepared
Grilled Chicken Breast Strips, Grilled
Grilled Chicken Breast Strips, Grilled |
85.0g | 1.9 | 100 | 1.0g | 1.0g | 0.0g | 2.0g | 20.0g |
|
|
TARGET STORES
Cooked & Prepared
Grilled Chicken Breast Strips, Grilled
Grilled Chicken Breast Strips, Grilled
TARGET STORES
Cooked & Prepared
Grilled Chicken Breast Strips, Grilled
Grilled Chicken Breast Strips, Grilled |
84.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 2.5g | 22.0g |
|
|
TARGET STORES
Cooked & Prepared
Grilled Chicken Breast Strips, Grilled
Grilled Chicken Breast Strips, Grilled
TARGET STORES
Cooked & Prepared
Grilled Chicken Breast Strips, Grilled
Grilled Chicken Breast Strips, Grilled |
84.0g | 1.92 | 90 | 1.0g | 1.0g | 0.0g | 2.0g | 16.0g |
|
|
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Grilled Chicken Breast Strips, Lemon & Garlic
Grilled Chicken Breast Strips, Lemon & Garlic
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Grilled Chicken Breast Strips, Lemon & Garlic
Grilled Chicken Breast Strips, Lemon & Garlic |
85.0g | 7.61 | 120 | 4.0g | 1.0g | 0.0g | 2.5g | 19.0g |
|
|
PERDUE FARMS INCORPORATED
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat
Grilled Chicken Breast Strips With Rib Meat
PERDUE FARMS INCORPORATED
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat
Grilled Chicken Breast Strips With Rib Meat |
84.0g | 1.91 | 100 | 1.0g | 0.0g | 0.0g | 2.0g | 18.0g |
|
|
PERDUE FARMS INCORPORATED
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat & A Fajita Style Seasoning
Grilled Chicken Breast Strips With Rib Meat & A Fajita Style Seasoning
PERDUE FARMS INCORPORATED
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat & A Fajita Style Seasoning
Grilled Chicken Breast Strips With Rib Meat & A Fajita Style Seasoning |
84.0g | 1.91 | 100 | 1.0g | 0.0g | 0.0g | 2.0g | 18.0g |
|
|
JOHN SOULES FOODS INC.
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled
Grilled Chicken Breast Strips With Rib Meat, Grilled
JOHN SOULES FOODS INC.
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled
Grilled Chicken Breast Strips With Rib Meat, Grilled |
84.0g | 5.72 | 110 | 3.0g | 1.0g | 0.0g | 2.0g | 18.0g |
|
|
JOHN SOULES FOODS INC.
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled
Grilled Chicken Breast Strips With Rib Meat, Grilled
JOHN SOULES FOODS INC.
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled
Grilled Chicken Breast Strips With Rib Meat, Grilled |
84.0g | 5.72 | 110 | 3.0g | 1.0g | 0.0g | 2.0g | 18.0g |
|
|
JOHN SOULES FOODS INC.
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled
Grilled Chicken Breast Strips With Rib Meat, Grilled
JOHN SOULES FOODS INC.
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled
Grilled Chicken Breast Strips With Rib Meat, Grilled |
84.0g | 5.72 | 110 | 3.0g | 1.0g | 0.0g | 2.0g | 18.0g |
|
|
JOHN SOULES FOODS INC.
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled
Grilled Chicken Breast Strips With Rib Meat, Grilled
JOHN SOULES FOODS INC.
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled
Grilled Chicken Breast Strips With Rib Meat, Grilled |
84.0g | 5.72 | 110 | 3.0g | 1.0g | 0.0g | 2.0g | 18.0g |
|
|
LEARNING HORIZONS
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled Chicken
Grilled Chicken Breast Strips With Rib Meat, Grilled Chicken
LEARNING HORIZONS
Cooked & Prepared
Grilled Chicken Breast Strips With Rib Meat, Grilled Chicken
Grilled Chicken Breast Strips With Rib Meat, Grilled Chicken |
85.0g | 1.92 | 90 | 1.0g | 0.0g | 0.0g | 2.0g | 16.0g |
|
|
CUISINE SOLUTIONS, INC.
Cooked & Prepared
Grilled Chicken Breasts With Ancho Chili Sauce
Grilled Chicken Breasts With Ancho Chili Sauce
CUISINE SOLUTIONS, INC.
Cooked & Prepared
Grilled Chicken Breasts With Ancho Chili Sauce
Grilled Chicken Breasts With Ancho Chili Sauce |
142.0g | 9.56 | 160 | 5.0g | 4.0g | 0.0g | 2.5g | 29.0g |
|
|
TARGET STORES
Cooked & Prepared
Grilled Chicken Fajita Strips, Grilled
Grilled Chicken Fajita Strips, Grilled
TARGET STORES
Cooked & Prepared
Grilled Chicken Fajita Strips, Grilled
Grilled Chicken Fajita Strips, Grilled |
84.0g | 3.73 | 150 | 3.0g | 0.0g | 1.0g | 5.0g | 23.0g |
|
|
TARGET STORES
Cooked & Prepared
Grilled Chicken Fajita Strips, Grilled Chicken
Grilled Chicken Fajita Strips, Grilled Chicken
TARGET STORES
Cooked & Prepared
Grilled Chicken Fajita Strips, Grilled Chicken
Grilled Chicken Fajita Strips, Grilled Chicken |
84.0g | 1.9 | 100 | 1.0g | 0.0g | 0.0g | 1.0g | 21.0g |
|
|
TARGET STORES
Cooked & Prepared
Grilled Chicken Fajita Strips, Grilled Chicken
Grilled Chicken Fajita Strips, Grilled Chicken
TARGET STORES
Cooked & Prepared
Grilled Chicken Fajita Strips, Grilled Chicken
Grilled Chicken Fajita Strips, Grilled Chicken |
85.0g | 7.57 | 130 | 4.0g | 0.0g | 0.0g | 3.0g | 21.0g |
|
|
TARGET STORES
Cooked & Prepared
Grilled Chicken Fajita Strips Seasoned With Chili Powder, Black Pepper, Cumin & Oregano, Grilled Chicken Fajita
Grilled Chicken Fajita Strips Seasoned With Chili Powder, Black Pepper, Cumin & Oregano, Grilled Chicken Fajita
TARGET STORES
Cooked & Prepared
Grilled Chicken Fajita Strips Seasoned With Chili Powder, Black Pepper, Cumin & Oregano, Grilled Chicken Fajita
Grilled Chicken Fajita Strips Seasoned With Chili Powder, Black Pepper, Cumin & Oregano, Grilled Chicken Fajita |
84.0g | 3.73 | 150 | 3.0g | 0.0g | 1.0g | 5.0g | 23.0g |
|
|
WHOLE FOODS MARKET, INC.
Cooked & Prepared
Grilled Chicken Organic Breast Strips With Rib Meat, Grilled Chicken
Grilled Chicken Organic Breast Strips With Rib Meat, Grilled Chicken
WHOLE FOODS MARKET, INC.
Cooked & Prepared
Grilled Chicken Organic Breast Strips With Rib Meat, Grilled Chicken
Grilled Chicken Organic Breast Strips With Rib Meat, Grilled Chicken |
84.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 2.0g | 18.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.