Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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DEVANCO FOODS INC.
Cooked & Prepared
Gyros Fully Cooked Beef & Lamb Slices
Gyros Fully Cooked Beef & Lamb Slices
DEVANCO FOODS INC.
Cooked & Prepared
Gyros Fully Cooked Beef & Lamb Slices
Gyros Fully Cooked Beef & Lamb Slices |
53.0g | 3.61 | 130 | 3.0g | 0.0g | 1.0g | 17.0g | 12.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Half Chicken With Sweet Carolina Sauce, Sweet Carolina Sauce
Half Chicken With Sweet Carolina Sauce, Sweet Carolina Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Half Chicken With Sweet Carolina Sauce, Sweet Carolina Sauce
Half Chicken With Sweet Carolina Sauce, Sweet Carolina Sauce |
113.0g | 30.71 | 231 | 16.0g | 7.0g | 0.0g | 13.0g | 13.0g |
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BOB EVANS FARMS INC
Cooked & Prepared
Ham Fully Cooked Steaks, Ham
Ham Fully Cooked Steaks, Ham
BOB EVANS FARMS INC
Cooked & Prepared
Ham Fully Cooked Steaks, Ham
Ham Fully Cooked Steaks, Ham |
112.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 3.0g | 22.0g |
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56.0g | 5.78 | 70 | 3.0g | 3.0g | 0.0g | 2.0g | 9.0g |
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JONES DAIRY FARM
Cooked & Prepared
Ham Steak, Hickory Smoked
Ham Steak, Hickory Smoked
JONES DAIRY FARM
Cooked & Prepared
Ham Steak, Hickory Smoked
Ham Steak, Hickory Smoked |
56.0g | 3.82 | 70 | 2.0g | 0.0g | 0.0g | 3.0g | 10.0g |
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SAFEWAY, INC.
Cooked & Prepared
Hand Breaded Fried Chicken
Hand Breaded Fried Chicken
SAFEWAY, INC.
Cooked & Prepared
Hand Breaded Fried Chicken
Hand Breaded Fried Chicken |
84.0g | 0.0 | 170 | 0.0g | 0.0g | 1.0g | 8.0g | 23.0g |
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SAFEWAY, INC.
Cooked & Prepared
Hand Breaded Fried Chicken
Hand Breaded Fried Chicken
SAFEWAY, INC.
Cooked & Prepared
Hand Breaded Fried Chicken
Hand Breaded Fried Chicken |
84.0g | 0.0 | 170 | 0.0g | 0.0g | 1.0g | 8.0g | 23.0g |
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FORMAGGIO ITALIAN CHEESE SPECIALTIES INC
Cooked & Prepared
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll
FORMAGGIO ITALIAN CHEESE SPECIALTIES INC
Cooked & Prepared
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll |
78.0g | 1.86 | 210 | 1.0g | 0.0g | 0.0g | 15.0g | 15.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned
WAL-MART STORES, INC.
Cooked & Prepared
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned
Hand Pulled Simply Seasoned Rotisserie Chicken, Hand Pulled Simply Seasoned |
85.0g | 1.92 | 100 | 1.0g | 0.0g | 0.0g | 3.0g | 17.0g |
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EDDY PACKING CO., INC.
Cooked & Prepared
Hard Smoked Pulled Chicken With Bbq Sauce
Hard Smoked Pulled Chicken With Bbq Sauce
EDDY PACKING CO., INC.
Cooked & Prepared
Hard Smoked Pulled Chicken With Bbq Sauce
Hard Smoked Pulled Chicken With Bbq Sauce |
120.0g | 48.42 | 190 | 25.0g | 21.0g | 0.0g | 2.5g | 17.0g |
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EDDY PACKING CO., INC.
Cooked & Prepared
Hard Smoked St. Louis Style Pork Ribs With Bbq Sauce
Hard Smoked St. Louis Style Pork Ribs With Bbq Sauce
EDDY PACKING CO., INC.
Cooked & Prepared
Hard Smoked St. Louis Style Pork Ribs With Bbq Sauce
Hard Smoked St. Louis Style Pork Ribs With Bbq Sauce |
180.0g | 54.6 | 551 | 29.0g | 24.0g | 0.0g | 37.0g | 25.0g |
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SAM'S CLUB WEST
Cooked & Prepared
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
SAM'S CLUB WEST
Cooked & Prepared
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked |
84.0g | 3.85 | 80 | 2.0g | 0.0g | 0.0g | 2.0g | 14.0g |
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SAM'S CLUB WEST
Cooked & Prepared
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
SAM'S CLUB WEST
Cooked & Prepared
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked |
84.0g | 1.93 | 80 | 1.0g | 0.0g | 0.0g | 2.0g | 14.0g |
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FARMINGTON FOODS, INC.
Cooked & Prepared
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked
FARMINGTON FOODS, INC.
Cooked & Prepared
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked |
84.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 5.0g | 18.0g |
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SAM'S CLUB WEST
Cooked & Prepared
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked
SAM'S CLUB WEST
Cooked & Prepared
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked |
84.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 4.0g | 13.0g |
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PRICE CHOPPER SUPERMARKETS
Cooked & Prepared
Hardwood Smoked Boneless Sliced Ham Steak, Hardwood Smoked
Hardwood Smoked Boneless Sliced Ham Steak, Hardwood Smoked
PRICE CHOPPER SUPERMARKETS
Cooked & Prepared
Hardwood Smoked Boneless Sliced Ham Steak, Hardwood Smoked
Hardwood Smoked Boneless Sliced Ham Steak, Hardwood Smoked |
84.0g | 5.78 | 6 | 3.0g | 2.0g | 0.0g | 1.5g | 14.0g |
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TARGET STORES
Cooked & Prepared
Hardwood Smoked Fully Cooked Bacon, Hardwood Smoked
Hardwood Smoked Fully Cooked Bacon, Hardwood Smoked
TARGET STORES
Cooked & Prepared
Hardwood Smoked Fully Cooked Bacon, Hardwood Smoked
Hardwood Smoked Fully Cooked Bacon, Hardwood Smoked |
12.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 5.0g | 4.0g |
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GIANT EAGLE, INC.
Cooked & Prepared
Hardwood Smoked Fully Cooked Sliced Bacon, Hardwood Smoked
Hardwood Smoked Fully Cooked Sliced Bacon, Hardwood Smoked
GIANT EAGLE, INC.
Cooked & Prepared
Hardwood Smoked Fully Cooked Sliced Bacon, Hardwood Smoked
Hardwood Smoked Fully Cooked Sliced Bacon, Hardwood Smoked |
15.0g | 1.75 | 80 | 1.0g | 1.0g | 0.0g | 6.0g | 5.0g |
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SAM'S CLUB WEST
Cooked & Prepared
Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends With Bbq Sauce, Hardwood Smoked Kansas City Style With Bbq Sauce
Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends With Bbq Sauce, Hardwood Smoked Kansas City Style With Bbq Sauce
SAM'S CLUB WEST
Cooked & Prepared
Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends With Bbq Sauce, Hardwood Smoked Kansas City Style With Bbq Sauce
Hardwood Smoked Kansas City Style Seasoned Beef Brisket Burnt Ends With Bbq Sauce, Hardwood Smoked Kansas City Style With Bbq Sauce |
142.0g | 28.65 | 320 | 15.0g | 13.0g | 0.0g | 21.0g | 16.0g |
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HORMEL
Cooked & Prepared
Hardwood Smoked Off The Bone Premium Ham With Natural Juices
Hardwood Smoked Off The Bone Premium Ham With Natural Juices
HORMEL
Cooked & Prepared
Hardwood Smoked Off The Bone Premium Ham With Natural Juices
Hardwood Smoked Off The Bone Premium Ham With Natural Juices |
56.0g | 1.92 | 70 | 1.0g | 1.0g | 0.0g | 2.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.