Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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COUNTRY FRESH INC.
Cooked & Prepared
Korean Bbq Chicken, Korean Bbq
Korean Bbq Chicken, Korean Bbq
COUNTRY FRESH INC.
Cooked & Prepared
Korean Bbq Chicken, Korean Bbq
Korean Bbq Chicken, Korean Bbq |
124.0g | 27.12 | 150 | 14.0g | 10.0g | 0.0g | 2.0g | 18.0g |
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CHIU HOP COMPANY
Cooked & Prepared
Korean Bbq Flavored Wings, Korean Bbq
Korean Bbq Flavored Wings, Korean Bbq
CHIU HOP COMPANY
Cooked & Prepared
Korean Bbq Flavored Wings, Korean Bbq
Korean Bbq Flavored Wings, Korean Bbq |
113.0g | 9.45 | 231 | 6.0g | 5.0g | 1.0g | 15.0g | 18.0g |
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WAKEFERN FOOD CORPORATION
Cooked & Prepared
Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie
Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie
Korean Bbq Rotisserie Chicken, Korean Bbq Rotisserie |
84.0g | 5.63 | 180 | 3.0g | 2.0g | 0.0g | 10.0g | 18.0g |
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FDMR, INC
Cooked & Prepared
Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi
Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi
FDMR, INC
Cooked & Prepared
Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi
Korean Bbq Style Beef Bulgogi Grilled Beef In A Soy Garlic Marinade, Korean Bbq Style Beef Bulgogi |
142.0g | 24.98 | 200 | 13.0g | 10.0g | 0.0g | 6.0g | 23.0g |
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FDMR, INC
Cooked & Prepared
Korean Bbq Style Chicken Bulgogi Grilled Chicken In A Soy Garlic Marinade, Korean Bbq Style Chicken Bulgogi
Korean Bbq Style Chicken Bulgogi Grilled Chicken In A Soy Garlic Marinade, Korean Bbq Style Chicken Bulgogi
FDMR, INC
Cooked & Prepared
Korean Bbq Style Chicken Bulgogi Grilled Chicken In A Soy Garlic Marinade, Korean Bbq Style Chicken Bulgogi
Korean Bbq Style Chicken Bulgogi Grilled Chicken In A Soy Garlic Marinade, Korean Bbq Style Chicken Bulgogi |
142.0g | 28.83 | 220 | 15.0g | 10.0g | 0.0g | 6.0g | 23.0g |
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CAL CHEFS, LLC
Cooked & Prepared
Korean Bbq Style Chicken Tender Chicken Breast Strips Paired With A Soy Free Bulgogi Sauce, Korean Bbq Style Chicken
Korean Bbq Style Chicken Tender Chicken Breast Strips Paired With A Soy Free Bulgogi Sauce, Korean Bbq Style Chicken
CAL CHEFS, LLC
Cooked & Prepared
Korean Bbq Style Chicken Tender Chicken Breast Strips Paired With A Soy Free Bulgogi Sauce, Korean Bbq Style Chicken
Korean Bbq Style Chicken Tender Chicken Breast Strips Paired With A Soy Free Bulgogi Sauce, Korean Bbq Style Chicken |
140.0g | 9.63 | 160 | 5.0g | 2.0g | 0.0g | 3.5g | 23.0g |
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FOSTER POULTRY FARMS
Cooked & Prepared
Korean Bbq Style Seasoned Diced Chicken Breast With Rib Meat, Korean Bbq Style
Korean Bbq Style Seasoned Diced Chicken Breast With Rib Meat, Korean Bbq Style
FOSTER POULTRY FARMS
Cooked & Prepared
Korean Bbq Style Seasoned Diced Chicken Breast With Rib Meat, Korean Bbq Style
Korean Bbq Style Seasoned Diced Chicken Breast With Rib Meat, Korean Bbq Style |
70.0g | 5.73 | 90 | 3.0g | 1.0g | 0.0g | 1.5g | 15.0g |
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FDMR, INC
Cooked & Prepared
Korean Bbq Style Spicy Chicken Bulgogi Grilled Chicken In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Chicken Bulgogi
Korean Bbq Style Spicy Chicken Bulgogi Grilled Chicken In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Chicken Bulgogi
FDMR, INC
Cooked & Prepared
Korean Bbq Style Spicy Chicken Bulgogi Grilled Chicken In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Chicken Bulgogi
Korean Bbq Style Spicy Chicken Bulgogi Grilled Chicken In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Chicken Bulgogi |
142.0g | 0.0 | 190 | 0.0g | 10.0g | 1.0g | 5.0g | 21.0g |
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FDMR, INC
Cooked & Prepared
Korean Bbq Style Spicy Pork Bulgogi Grilled Pork In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Pork Bulgogi
Korean Bbq Style Spicy Pork Bulgogi Grilled Pork In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Pork Bulgogi
FDMR, INC
Cooked & Prepared
Korean Bbq Style Spicy Pork Bulgogi Grilled Pork In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Pork Bulgogi
Korean Bbq Style Spicy Pork Bulgogi Grilled Pork In A Spicy Soy Garlic Marinade, Korean Bbq Style Spicy Pork Bulgogi |
142.0g | 25.03 | 200 | 14.0g | 10.0g | 1.0g | 8.0g | 21.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Korean Inspired Bbq Fully Cooked Pork Baby Back Ribs In Teriyaki Bbq Sauce, Korean Inspired Bbq
Korean Inspired Bbq Fully Cooked Pork Baby Back Ribs In Teriyaki Bbq Sauce, Korean Inspired Bbq
PLUMROSE USA, INC.
Cooked & Prepared
Korean Inspired Bbq Fully Cooked Pork Baby Back Ribs In Teriyaki Bbq Sauce, Korean Inspired Bbq
Korean Inspired Bbq Fully Cooked Pork Baby Back Ribs In Teriyaki Bbq Sauce, Korean Inspired Bbq |
140.0g | 50.94 | 370 | 27.0g | 24.0g | 0.0g | 17.0g | 27.0g |
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85.0g | 14.9 | 260 | 8.0g | 6.0g | 0.0g | 19.0g | 15.0g |
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PULMUONE U.S.A. INC.
Cooked & Prepared
Korean Inspired Chicken Dumplings With Vegetables, Chicken
Korean Inspired Chicken Dumplings With Vegetables, Chicken
PULMUONE U.S.A. INC.
Cooked & Prepared
Korean Inspired Chicken Dumplings With Vegetables, Chicken
Korean Inspired Chicken Dumplings With Vegetables, Chicken |
76.0g | 42.77 | 150 | 22.0g | 1.0g | 0.0g | 3.5g | 8.0g |
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CUISINE SOLUTIONS, INC.
Cooked & Prepared
Korean Inspired Pork Roast
Korean Inspired Pork Roast
CUISINE SOLUTIONS, INC.
Cooked & Prepared
Korean Inspired Pork Roast
Korean Inspired Pork Roast |
84.0g | 11.43 | 130 | 6.0g | 6.0g | 0.0g | 5.0g | 16.0g |
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140.0g | 0.03 | 150 | 1.0g | 3.0g | 1.0g | 4.0g | 17.0g |
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CAL CHEFS, LLC
Cooked & Prepared
Kung Pao Chicken Tender Chicken Breast Strips Paired With A Soy Free Kung Pao Sauce, Kung Pao
Kung Pao Chicken Tender Chicken Breast Strips Paired With A Soy Free Kung Pao Sauce, Kung Pao
CAL CHEFS, LLC
Cooked & Prepared
Kung Pao Chicken Tender Chicken Breast Strips Paired With A Soy Free Kung Pao Sauce, Kung Pao
Kung Pao Chicken Tender Chicken Breast Strips Paired With A Soy Free Kung Pao Sauce, Kung Pao |
140.0g | 9.62 | 160 | 5.0g | 1.0g | 0.0g | 4.5g | 23.0g |
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ARCHER FARMS
Cooked & Prepared
Lean, Applewood Smoked Boneless Ham Steak, With Natural Juices
Lean, Applewood Smoked Boneless Ham Steak, With Natural Juices
ARCHER FARMS
Cooked & Prepared
Lean, Applewood Smoked Boneless Ham Steak, With Natural Juices
Lean, Applewood Smoked Boneless Ham Steak, With Natural Juices |
84.0g | 1.91 | 100 | 1.0g | 1.0g | 0.0g | 4.5g | 15.0g |
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CAL CHEFS, LLC
Cooked & Prepared
Lemongrass Chicken, Lemongrass
Lemongrass Chicken, Lemongrass
CAL CHEFS, LLC
Cooked & Prepared
Lemongrass Chicken, Lemongrass
Lemongrass Chicken, Lemongrass |
140.0g | 9.6 | 169 | 5.0g | 2.0g | 0.0g | 6.0g | 23.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Lemon Pepper Flavored Rotisserie Chicken, Lemon Pepper
Lemon Pepper Flavored Rotisserie Chicken, Lemon Pepper
WAL-MART STORES, INC.
Cooked & Prepared
Lemon Pepper Flavored Rotisserie Chicken, Lemon Pepper
Lemon Pepper Flavored Rotisserie Chicken, Lemon Pepper |
84.0g | 1.88 | 160 | 1.0g | 0.0g | 0.0g | 10.0g | 17.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Lemon Pepper Flavored Rotisserie Chicken, Lemon Pepper
Lemon Pepper Flavored Rotisserie Chicken, Lemon Pepper
WAL-MART STORES, INC.
Cooked & Prepared
Lemon Pepper Flavored Rotisserie Chicken, Lemon Pepper
Lemon Pepper Flavored Rotisserie Chicken, Lemon Pepper |
84.0g | 1.88 | 160 | 1.0g | 0.0g | 0.0g | 10.0g | 17.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Lemon Pepper Fully Cooked Rotisserie Chicken, Lemon Pepper
Lemon Pepper Fully Cooked Rotisserie Chicken, Lemon Pepper
WAL-MART STORES, INC.
Cooked & Prepared
Lemon Pepper Fully Cooked Rotisserie Chicken, Lemon Pepper
Lemon Pepper Fully Cooked Rotisserie Chicken, Lemon Pepper |
84.0g | 1.84 | 250 | 1.0g | 0.0g | 0.0g | 19.0g | 19.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.