Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Cal Chefs, Llc
|
140.0g | 4.0g | 0.0g | 7.0g | 23.0g | 1.0g | 181 | |
|
Cal Chefs, Llc
|
140.0g | 5.0g | 0.0g | 3.5g | 23.0g | 2.0g | 160 | |
|
The Kroger Co.
The Kroger Co.
|
63.0g | 2.0g | 0.0g | 2.5g | 13.0g | 1.0g | 80 | |
|
Sam's Club West
|
85.0g | 1.0g | 0.0g | 18.0g | 18.0g | 1.0g | 240 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
85.0g | 3.0g | 0.0g | 12.0g | 22.0g | 1.0g | 210 | |
|
Price Chopper Supermarkets
Price Chopper Supermarkets
|
84.0g | 3.0g | 0.0g | 1.5g | 14.0g | 2.0g | 6 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
175.0g | 45.0g | 3.0g | 31.0g | 32.0g | 0.0g | 590 | |
|
Spartanburg Meat Processing Co., Inc.
Spartanburg Meat Processing Co., Inc.
|
113.0g | 16.0g | 0.0g | 13.0g | 13.0g | 7.0g | 231 | |
|
Seaboard Foods Llc
Seaboard Foods Llc
|
140.0g | 32.0g | 0.0g | 4.5g | 12.0g | 30.0g | 220 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
17.0g | 1.0g | 0.0g | 6.0g | 5.0g | 1.0g | 80 | |
|
Premiere Brand Meats
Premiere Brand Meats
|
65.0g | 2.0g | 0.0g | 16.0g | 11.0g | 1.0g | 200 | |
|
Ukrop's Homestyle Foods, Llc
Ukrop's Homestyle Foods, Llc
|
95.0g | 3.0g | 1.0g | 4.5g | 30.0g | 0.0g | 180 | |
|
Mistica Foods, Llc
Mistica Foods, Llc
|
85.0g | 2.0g | 0.0g | 6.0g | 22.0g | 1.0g | 160 | |
|
Jennie O Turkey Store, Inc.
Jennie O Turkey Store, Inc.
|
56.0g | 1.0g | 0.0g | 3.0g | 9.0g | 1.0g | 70 | |
|
Clougherty Packing, Llc
Clougherty Packing, Llc
|
84.0g | 5.0g | 0.0g | 2.0g | 14.0g | 4.0g | 90 | |
|
Culinevo Kitchen, Inc.
Culinevo Kitchen, Inc.
|
241.0g | 20.0g | 0.0g | 10.0g | 19.0g | 4.0g | 241 | |
|
Burgers' Ozark Country Cured Hams
Burgers' Ozark Country Cured Hams
|
140.0g | 20.0g | 0.0g | 24.0g | 29.0g | 17.0g | 410 | |
|
Global Performance
Global Performance
|
84.0g | 19.0g | 1.0g | 5.0g | 11.0g | 0.0g | 150 | |
|
Perdue Farms Incorporated
Perdue Farms Incorporated
|
71.0g | 2.0g | 0.0g | 2.0g | 17.0g | 1.0g | 90 | |
|
Smithfield Farmland Corp.
Smithfield Farmland Corp.
|
65.0g | 2.0g | 0.0g | 2.0g | 11.0g | 2.0g | 70 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.