Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Target Stores
Target Stores
|
84.0g | 1.0g | 0.0g | 3.0g | 25.0g | 1.0g | 130 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
120.0g | 23.0g | 0.0g | 11.0g | 16.0g | 21.0g | 260 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
140.0g | 26.0g | 0.0g | 16.0g | 21.0g | 24.0g | 330 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
161.0g | 30.0g | 0.0g | 15.0g | 22.0g | 28.0g | 340 | |
|
Perdue Farms Incorporated
Perdue Farms Incorporated
|
71.0g | 3.0g | 0.0g | 2.0g | 17.0g | 1.0g | 100 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
140.0g | 27.0g | 0.0g | 17.0g | 14.0g | 23.0g | 309 | |
|
Foster Poultry Farms
Foster Poultry Farms
|
84.0g | 1.0g | 0.0g | 2.0g | 19.0g | 1.0g | 100 | |
|
Greater American Ribs Inc.
Greater American Ribs Inc.
|
140.0g | 19.0g | 0.0g | 12.0g | 29.0g | 9.0g | 309 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
61.0g | 5.0g | 0.0g | 3.0g | 10.0g | 5.0g | 90 | |
|
Jbs Usa, Llc
Jbs Usa, Llc
|
112.0g | 2.0g | 0.0g | 10.0g | 18.0g | 1.0g | 170 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
140.0g | 28.0g | 0.0g | 20.0g | 19.0g | 25.0g | 370 | |
|
John F Martin & Sons Inc
John F Martin & Sons Inc
|
100.0g | 14.0g | 0.0g | 11.0g | 12.0g | 12.0g | 200 | |
|
Tony Downs Foods Co
Tony Downs Foods Co
|
56.0g | 3.0g | 0.0g | 4.0g | 9.0g | 2.0g | 80 | |
|
Archer Farms
|
84.0g | 1.0g | 0.0g | 4.5g | 15.0g | 1.0g | 100 | |
|
Spartanburg Meat Processing Co., Inc.
Spartanburg Meat Processing Co., Inc.
|
140.0g | 26.0g | 0.0g | 14.0g | 16.0g | 23.0g | 340 | |
|
Lloyd's Barbeque Company
Lloyd's Barbeque Company
|
56.0g | 9.0g | 0.0g | 3.0g | 6.0g | 9.0g | 90 | |
|
Jennie O
Jennie O
|
56.0g | 2.0g | 0.0g | 4.0g | 8.0g | 1.0g | 60 | |
|
Productos Chata, S.A. De C.V.
Productos Chata, S.A. De C.V.
|
56.0g | 2.0g | 1.0g | 3.0g | 11.0g | 0.0g | 80 | |
|
Old Hickory Smokehouse Inc.
Old Hickory Smokehouse Inc.
|
85.0g | 7.0g | 0.0g | 13.0g | 15.0g | 6.0g | 250 | |
|
Perdue Farms Incorporated
Perdue Farms Incorporated
|
85.0g | 13.0g | 1.0g | 11.0g | 11.0g | 0.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.