Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WAL-MART STORES, INC.
Cooked & Prepared
Lemon Pepper Fully Cooked Rotisserie Chicken, Lemon Pepper
Lemon Pepper Fully Cooked Rotisserie Chicken, Lemon Pepper
WAL-MART STORES, INC.
Cooked & Prepared
Lemon Pepper Fully Cooked Rotisserie Chicken, Lemon Pepper
Lemon Pepper Fully Cooked Rotisserie Chicken, Lemon Pepper |
84.0g | 1.84 | 250 | 1.0g | 0.0g | 0.0g | 19.0g | 19.0g |
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SHENANDOAH VALLEY ORGANIC, LLC
Cooked & Prepared
Lemon Pepper Organic & Free Range Chicken Breast Strips, Lemon Pepper
Lemon Pepper Organic & Free Range Chicken Breast Strips, Lemon Pepper
SHENANDOAH VALLEY ORGANIC, LLC
Cooked & Prepared
Lemon Pepper Organic & Free Range Chicken Breast Strips, Lemon Pepper
Lemon Pepper Organic & Free Range Chicken Breast Strips, Lemon Pepper |
113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 1.5g | 26.0g |
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WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Lemon Pepper Rotisserie Chicken, Lemon Pepper
Lemon Pepper Rotisserie Chicken, Lemon Pepper
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Lemon Pepper Rotisserie Chicken, Lemon Pepper
Lemon Pepper Rotisserie Chicken, Lemon Pepper |
84.0g | 0.0 | 140 | 0.0g | 0.0g | 0.0g | 7.0g | 20.0g |
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ROTISYSTEMS, INC.
Cooked & Prepared
Lemon Pepper Sous Vide Chicken, Lemon Pepper
Lemon Pepper Sous Vide Chicken, Lemon Pepper
ROTISYSTEMS, INC.
Cooked & Prepared
Lemon Pepper Sous Vide Chicken, Lemon Pepper
Lemon Pepper Sous Vide Chicken, Lemon Pepper |
85.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 0.5g | 20.0g |
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SAFEWAY, INC.
Cooked & Prepared
Lemon Pepper Whole Roasted Chicken, Lemon Pepper
Lemon Pepper Whole Roasted Chicken, Lemon Pepper
SAFEWAY, INC.
Cooked & Prepared
Lemon Pepper Whole Roasted Chicken, Lemon Pepper
Lemon Pepper Whole Roasted Chicken, Lemon Pepper |
84.0g | 1.9 | 120 | 1.0g | 0.0g | 0.0g | 6.0g | 16.0g |
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ASSOCIATED FOOD STORES, INC.
Cooked & Prepared
Lemon Pepper Whole Rotisserie Chicken, Lemon Pepper
Lemon Pepper Whole Rotisserie Chicken, Lemon Pepper
ASSOCIATED FOOD STORES, INC.
Cooked & Prepared
Lemon Pepper Whole Rotisserie Chicken, Lemon Pepper
Lemon Pepper Whole Rotisserie Chicken, Lemon Pepper |
112.0g | 0.0 | 211 | 0.0g | 0.0g | 0.0g | 0.0g | 17.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Lightly Seasoned Chicken Drumsticks, Lightly Seasoned
Lightly Seasoned Chicken Drumsticks, Lightly Seasoned
WAL-MART STORES, INC.
Cooked & Prepared
Lightly Seasoned Chicken Drumsticks, Lightly Seasoned
Lightly Seasoned Chicken Drumsticks, Lightly Seasoned |
84.0g | 1.92 | 120 | 1.0g | 1.0g | 0.0g | 6.0g | 13.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Lightly Seasoned Grilled Chicken Breast With Rib Meat
Lightly Seasoned Grilled Chicken Breast With Rib Meat
WAL-MART STORES, INC.
Cooked & Prepared
Lightly Seasoned Grilled Chicken Breast With Rib Meat
Lightly Seasoned Grilled Chicken Breast With Rib Meat |
84.0g | 1.88 | 120 | 1.0g | 0.0g | 0.0g | 3.0g | 22.0g |
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THE KROGER CO.
Cooked & Prepared
Lightly Seasoned Pork Belly
Lightly Seasoned Pork Belly
THE KROGER CO.
Cooked & Prepared
Lightly Seasoned Pork Belly
Lightly Seasoned Pork Belly |
85.0g | 1.82 | 350 | 1.0g | 0.0g | 0.0g | 32.0g | 15.0g |
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KINGSFORD
Cooked & Prepared
Lightly Seasoned Pork Belly, Lightly Seasoned
Lightly Seasoned Pork Belly, Lightly Seasoned
KINGSFORD
Cooked & Prepared
Lightly Seasoned Pork Belly, Lightly Seasoned
Lightly Seasoned Pork Belly, Lightly Seasoned |
85.0g | 1.82 | 350 | 1.0g | 0.0g | 0.0g | 32.0g | 15.0g |
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CUATRO CINCO ENTERPRISES, LLC
Cooked & Prepared
Lightly Seasoned Shredded Beef, Lightly Seasoned
Lightly Seasoned Shredded Beef, Lightly Seasoned
CUATRO CINCO ENTERPRISES, LLC
Cooked & Prepared
Lightly Seasoned Shredded Beef, Lightly Seasoned
Lightly Seasoned Shredded Beef, Lightly Seasoned |
85.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 7.0g | 21.0g |
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CUATRO CINCO ENTERPRISES, LLC
Cooked & Prepared
Lightly Seasoned Shredded Chicken, Lightly Seasoned
Lightly Seasoned Shredded Chicken, Lightly Seasoned
CUATRO CINCO ENTERPRISES, LLC
Cooked & Prepared
Lightly Seasoned Shredded Chicken, Lightly Seasoned
Lightly Seasoned Shredded Chicken, Lightly Seasoned |
85.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 2.0g | 22.0g |
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DEL REAL LLC
Cooked & Prepared
Lightly Seasoned With Broth Pulled Chicken
Lightly Seasoned With Broth Pulled Chicken
DEL REAL LLC
Cooked & Prepared
Lightly Seasoned With Broth Pulled Chicken
Lightly Seasoned With Broth Pulled Chicken |
140.0g | 1.91 | 140 | 1.0g | 0.0g | 0.0g | 4.5g | 23.0g |
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GOUVEA'S SAUSAGE FACTORY
Cooked & Prepared
Linguica Portuguese Brand Sausage
Linguica Portuguese Brand Sausage
GOUVEA'S SAUSAGE FACTORY
Cooked & Prepared
Linguica Portuguese Brand Sausage
Linguica Portuguese Brand Sausage |
56.0g | 1.87 | 170 | 1.0g | 0.0g | 0.0g | 15.0g | 8.0g |
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LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Chicken In Bbq Sauce
Lloyd's, Seasoned Shredded Chicken In Bbq Sauce
LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Chicken In Bbq Sauce
Lloyd's, Seasoned Shredded Chicken In Bbq Sauce |
56.0g | 17.47 | 90 | 9.0g | 9.0g | 0.0g | 3.0g | 6.0g |
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LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Bbq Sauce
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Bbq Sauce
LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Bbq Sauce
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Bbq Sauce |
56.0g | 17.52 | 80 | 9.0g | 9.0g | 0.0g | 2.0g | 6.0g |
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LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle
LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle |
56.0g | 19.47 | 80 | 10.0g | 10.0g | 0.0g | 2.0g | 6.0g |
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LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Pork In Original Bbq Sauce
Lloyd's, Seasoned Shredded Pork In Original Bbq Sauce
LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Pork In Original Bbq Sauce
Lloyd's, Seasoned Shredded Pork In Original Bbq Sauce |
56.0g | 15.52 | 80 | 8.0g | 8.0g | 0.0g | 2.0g | 7.0g |
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LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Turkey In Original Bbq Sauce
Lloyd's, Seasoned Shredded Turkey In Original Bbq Sauce
LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Seasoned Shredded Turkey In Original Bbq Sauce
Lloyd's, Seasoned Shredded Turkey In Original Bbq Sauce |
56.0g | 17.56 | 70 | 9.0g | 9.0g | 0.0g | 1.0g | 6.0g |
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LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Sliced Beef Brisket
Lloyd's, Sliced Beef Brisket
LLOYD'S BARBEQUE COMPANY
Cooked & Prepared
Lloyd's, Sliced Beef Brisket
Lloyd's, Sliced Beef Brisket |
84.0g | 1.85 | 220 | 1.0g | 1.0g | 0.0g | 15.0g | 20.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.