What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Made With Dark Chicken... Made With Dark Chicken Meat, Chicken Made With Dark Chicken Meat, Chicken HORMEL FOODS CORPORATION Cooked & Prepared Made With Dark Chicken Meat, Chicken Made With Dark Chicken Meat, Chicken Made With Dark Chicken Meat, Chicken	49.0g	1.9	90	1.0g	0.0g	0.0g	5.0g	9.0g
Made With Dark Chicken Meat, Chicken Brand: HORMEL Category: COOKED & PREPARED Serving: 49.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Cooked & Prepared Mandarin Orange Chicke... Mandarin Orange Chicken Battered White Meat Chicken With Rib Meat Glazed With Mandarin Orange Sauce, Mandarin Orange Chicken Mandarin Orange Chicken Battered White Meat Chicken With Rib Meat Glazed With Mandarin Orange Sauce, Mandarin Orange Chicken SMART & FINAL IRIS CORPORATION Cooked & Prepared Mandarin Orange Chicken Battered Whit... Mandarin Orange Chicken Battered White Meat Chicken With Rib Meat Glazed With Mandarin Orange Sauce, Mandarin Orange Chicken Mandarin Orange Chicken Battered White Meat Chicken With Rib Meat Glazed With Mandarin Orange Sauce, Mandarin Orange Chicken	140.0g	68.17	260	35.0g	14.0g	0.0g	7.0g	13.0g
Mandarin Orange Chicken Battered White Meat Chicken With Rib Meat Glazed With Mandarin Orange Sauce, Mandarin Orange Chicken Brand: FIRST STREET Category: COOKED & PREPARED Serving: 140.0g BSI 68.17 Carbs 35.0g Sugar 14.0g Fiber 0.0g Fat 7.0g Protein 13.0g
Save to Collection Amazon	UNITED SUPERMARKETS, INC. Cooked & Prepared Mango Habanero Whole C... Mango Habanero Whole Chicken, Mango Habanero Mango Habanero Whole Chicken, Mango Habanero UNITED SUPERMARKETS, INC. Cooked & Prepared Mango Habanero Whole Chicken, Mango H... Mango Habanero Whole Chicken, Mango Habanero Mango Habanero Whole Chicken, Mango Habanero	226.8g	7.61	399	4.0g	4.0g	0.0g	29.0g	31.0g
Mango Habanero Whole Chicken, Mango Habanero Brand: UNITED SUPERMARKETS Category: COOKED & PREPARED Serving: 226.8g BSI 7.61 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 29.0g Protein 31.0g
Save to Collection Amazon	COLUMBUS MANUFACTURING, INC. Cooked & Prepared Maple Flavor Charcuter... Maple Flavor Charcuterie Candied Uncured Bacon, Maple Maple Flavor Charcuterie Candied Uncured Bacon, Maple COLUMBUS MANUFACTURING, INC. Cooked & Prepared Maple Flavor Charcuterie Candied Uncu... Maple Flavor Charcuterie Candied Uncured Bacon, Maple Maple Flavor Charcuterie Candied Uncured Bacon, Maple	56.0g	36.42	260	20.0g	20.0g	0.0g	12.0g	16.0g
Maple Flavor Charcuterie Candied Uncured Bacon, Maple Brand: COLUMBUS Category: COOKED & PREPARED Serving: 56.0g BSI 36.42 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 12.0g Protein 16.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Cooked & Prepared Maple Flavored Boneles... Maple Flavored Boneless Ham Steak, Maple Maple Flavored Boneless Ham Steak, Maple SMITHFIELD FARMLAND CORP. Cooked & Prepared Maple Flavored Boneless Ham Steak, Maple Maple Flavored Boneless Ham Steak, Maple Maple Flavored Boneless Ham Steak, Maple	84.0g	13.47	110	7.0g	6.0g	0.0g	2.5g	14.0g
Maple Flavored Boneless Ham Steak, Maple Brand: SMITHFIELD Category: COOKED & PREPARED Serving: 84.0g BSI 13.47 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 2.5g Protein 14.0g
Save to Collection Amazon	CLEMENS FOOD GROUP, LLC Cooked & Prepared Maple Ham Steak, Maple... Maple Ham Steak, Maple Ham Maple Ham Steak, Maple Ham CLEMENS FOOD GROUP, LLC Cooked & Prepared Maple Ham Steak, Maple Ham Maple Ham Steak, Maple Ham Maple Ham Steak, Maple Ham	85.0g	11.57	110	6.0g	5.0g	0.0g	1.5g	14.0g
Maple Ham Steak, Maple Ham Brand: HATFIELD Category: COOKED & PREPARED Serving: 85.0g BSI 11.57 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 1.5g Protein 14.0g
Save to Collection Amazon	WELLSHIRE FARMS, INC. Cooked & Prepared Maple Sausage Maple Sausage Maple Sausage WELLSHIRE FARMS, INC. Cooked & Prepared Maple Sausage Maple Sausage Maple Sausage	28.0g	1.88	70	1.0g	1.0g	0.0g	6.0g	4.0g
Maple Sausage Brand: WELLSHIRE Category: COOKED & PREPARED Serving: 28.0g BSI 1.88 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Mediterranean Recipe B... Mediterranean Recipe Beef Kebabs, Mediterranean Recipe Mediterranean Recipe Beef Kebabs, Mediterranean Recipe WAL-MART STORES, INC. Cooked & Prepared Mediterranean Recipe Beef Kebabs, Med... Mediterranean Recipe Beef Kebabs, Mediterranean Recipe Mediterranean Recipe Beef Kebabs, Mediterranean Recipe	112.0g	9.44	220	6.0g	1.0g	1.0g	16.0g	19.0g
Mediterranean Recipe Beef Kebabs, Mediterranean Recipe Brand: MARKETSIDE Category: COOKED & PREPARED Serving: 112.0g BSI 9.44 Carbs 6.0g Sugar 1.0g Fiber 1.0g Fat 16.0g Protein 19.0g
Save to Collection Amazon	TEYS USA, INC Cooked & Prepared Mediterranean Style Ga... Mediterranean Style Garlic Herb 100% Grass Fed Beef, Mediterranean Style Garlic Herb Mediterranean Style Garlic Herb 100% Grass Fed Beef, Mediterranean Style Garlic Herb TEYS USA, INC Cooked & Prepared Mediterranean Style Garlic Herb 100% ... Mediterranean Style Garlic Herb 100% Grass Fed Beef, Mediterranean Style Garlic Herb Mediterranean Style Garlic Herb 100% Grass Fed Beef, Mediterranean Style Garlic Herb	85.0g	1.99	—	1.0g	0.0g	0.0g	5.0g	0.0g
Mediterranean Style Garlic Herb 100% Grass Fed Beef, Mediterranean Style Garlic Herb Brand: TRULY SIMPLE Category: COOKED & PREPARED Serving: 85.0g BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	CONAGRA BRANDS Cooked & Prepared Medium Chipotle Chicke... Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium CONAGRA BRANDS Cooked & Prepared Medium Chipotle Chicken Taco Filling ... Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium	63.0g	3.88	60	3.0g	2.0g	1.0g	3.0g	6.0g
Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium Brand: CONAGRA BRANDS Category: COOKED & PREPARED Serving: 63.0g BSI 3.88 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	CONAGRA BRANDS Cooked & Prepared Medium Green Chile Chi... Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium CONAGRA BRANDS Cooked & Prepared Medium Green Chile Chicken Taco Filli... Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium	61.0g	3.95	60	3.0g	1.0g	1.0g	2.5g	6.0g
Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium Brand: CONAGRA BRANDS Category: COOKED & PREPARED Serving: 61.0g BSI 3.95 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	CONAGRA BRANDS Cooked & Prepared Medium Slow Braised Po... Medium Slow Braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium Medium Slow Braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium CONAGRA BRANDS Cooked & Prepared Medium Slow Braised Pork Chile Verde ... Medium Slow Braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium Medium Slow Braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium	64.0g	1.89	80	2.0g	1.0g	1.0g	5.0g	6.0g
Medium Slow Braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium Brand: CONAGRA BRANDS Category: COOKED & PREPARED Serving: 64.0g BSI 1.89 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	PLUMROSE USA, INC. Cooked & Prepared Mesquite Seasoned Turk... Mesquite Seasoned Turkey Breast, Mesquite Seasoned Mesquite Seasoned Turkey Breast, Mesquite Seasoned PLUMROSE USA, INC. Cooked & Prepared Mesquite Seasoned Turkey Breast, Mesq... Mesquite Seasoned Turkey Breast, Mesquite Seasoned Mesquite Seasoned Turkey Breast, Mesquite Seasoned	84.0g	3.81	100	2.0g	0.0g	0.0g	2.0g	18.0g
Mesquite Seasoned Turkey Breast, Mesquite Seasoned Brand: SAVORA Category: COOKED & PREPARED Serving: 84.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Mesquite Smoked Turkey... Mesquite Smoked Turkey Breast Mesquite Smoked Turkey Breast JENNIE-O TURKEY STORE, INC. Cooked & Prepared Mesquite Smoked Turkey Breast Mesquite Smoked Turkey Breast Mesquite Smoked Turkey Breast	56.0g	1.92	50	1.0g	1.0g	0.0g	1.0g	11.0g
Mesquite Smoked Turkey Breast Brand: INGLES Category: COOKED & PREPARED Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Mesquite Smoked Turkey... Mesquite Smoked Turkey Breast, Mesquite Smoked Mesquite Smoked Turkey Breast, Mesquite Smoked JENNIE-O TURKEY STORE, INC. Cooked & Prepared Mesquite Smoked Turkey Breast, Mesqui... Mesquite Smoked Turkey Breast, Mesquite Smoked Mesquite Smoked Turkey Breast, Mesquite Smoked	56.0g	1.92	50	1.0g	1.0g	0.0g	1.0g	11.0g
Mesquite Smoked Turkey Breast, Mesquite Smoked Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Mexican Style Beef Cru... Mexican Style Beef Crumble, Mexican Style Beef Mexican Style Beef Crumble, Mexican Style Beef TARGET STORES Cooked & Prepared Mexican Style Beef Crumble, Mexican S... Mexican Style Beef Crumble, Mexican Style Beef Mexican Style Beef Crumble, Mexican Style Beef	85.0g	7.39	270	4.0g	1.0g	0.0g	20.0g	18.0g
Mexican Style Beef Crumble, Mexican Style Beef Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 85.0g BSI 7.39 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 20.0g Protein 18.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Mexican Style Chicken ... Mexican Style Chicken Crumble, Mexican Style Chicken Mexican Style Chicken Crumble, Mexican Style Chicken TARGET STORES Cooked & Prepared Mexican Style Chicken Crumble, Mexica... Mexican Style Chicken Crumble, Mexican Style Chicken Mexican Style Chicken Crumble, Mexican Style Chicken	84.0g	3.81	100	2.0g	0.0g	0.0g	2.0g	18.0g
Mexican Style Chicken Crumble, Mexican Style Chicken Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Mexican Style Ground C... Mexican Style Ground Chicken, Mexican Style Mexican Style Ground Chicken, Mexican Style TARGET STORES Cooked & Prepared Mexican Style Ground Chicken, Mexican... Mexican Style Ground Chicken, Mexican Style Mexican Style Ground Chicken, Mexican Style	56.0g	1.88	130	1.0g	0.0g	0.0g	8.0g	12.0g
Mexican Style Ground Chicken, Mexican Style Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 12.0g
Save to Collection Amazon	VERDE FARMS, LLC Cooked & Prepared Mild Barbacoa Shredded... Mild Barbacoa Shredded Beef In Sauce, Barbacoa Mild Barbacoa Shredded Beef In Sauce, Barbacoa VERDE FARMS, LLC Cooked & Prepared Mild Barbacoa Shredded Beef In Sauce,... Mild Barbacoa Shredded Beef In Sauce, Barbacoa Mild Barbacoa Shredded Beef In Sauce, Barbacoa	140.0g	9.43	321	6.0g	1.0g	1.0g	20.0g	28.0g
Mild Barbacoa Shredded Beef In Sauce, Barbacoa Brand: VERDE Category: COOKED & PREPARED Serving: 140.0g BSI 9.43 Carbs 6.0g Sugar 1.0g Fiber 1.0g Fat 20.0g Protein 28.0g
Save to Collection Amazon	CAL CHEFS, LLC Cooked & Prepared Mild Beef Taco Meat, M... Mild Beef Taco Meat, Mild Taco Mild Beef Taco Meat, Mild Taco CAL CHEFS, LLC Cooked & Prepared Mild Beef Taco Meat, Mild Taco Mild Beef Taco Meat, Mild Taco Mild Beef Taco Meat, Mild Taco	140.0g	7.62	260	5.0g	1.0g	1.0g	14.0g	26.0g
Mild Beef Taco Meat, Mild Taco Brand: KEVIN'S NATURAL FOODS Category: COOKED & PREPARED Serving: 140.0g BSI 7.62 Carbs 5.0g Sugar 1.0g Fiber 1.0g Fat 14.0g Protein 26.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Made With Dark Chicken Meat, Chicken

Mandarin Orange Chicken Battered White Meat Chicken With Rib Meat Glazed With Mandarin Orange Sauce, Mandarin Orange Chicken

Mango Habanero Whole Chicken, Mango Habanero

Maple Flavor Charcuterie Candied Uncured Bacon, Maple

Maple Flavored Boneless Ham Steak, Maple

Maple Ham Steak, Maple Ham

Maple Sausage

Mediterranean Recipe Beef Kebabs, Mediterranean Recipe

Mediterranean Style Garlic Herb 100% Grass Fed Beef, Mediterranean Style Garlic Herb

Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium

Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium

Medium Slow Braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium

Mesquite Seasoned Turkey Breast, Mesquite Seasoned

Mesquite Smoked Turkey Breast

Mesquite Smoked Turkey Breast, Mesquite Smoked

Mexican Style Beef Crumble, Mexican Style Beef

Mexican Style Chicken Crumble, Mexican Style Chicken

Mexican Style Ground Chicken, Mexican Style

Mild Barbacoa Shredded Beef In Sauce, Barbacoa

Mild Beef Taco Meat, Mild Taco