Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
140.0g | 20.0g | 0.0g | 1.5g | 24.0g | 10.0g | 190 | |
|
Global Performance
Global Performance
|
78.0g | 10.0g | 1.0g | 17.0g | 11.0g | 0.0g | 230 | |
|
Johnsonville Sausage, L.L.C.
Johnsonville Sausage, L.L.C.
|
56.0g | 5.0g | 0.0g | 12.0g | 9.0g | 2.0g | 170 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
56.0g | 1.0g | 0.0g | 0.5g | 12.0g | 1.0g | 60 | |
|
Sam's Club West
Sam's Club West
|
112.0g | 4.0g | 0.0g | 30.0g | 22.0g | 1.0g | 380 | |
|
Fdmr, Inc
|
142.0g | 15.0g | 0.0g | 6.0g | 23.0g | 10.0g | 220 | |
|
Roth Industries, Llc
Roth Industries, Llc
|
140.0g | 2.0g | 1.0g | 26.0g | 21.0g | 0.0g | 321 | |
|
Kayem Foods, Inc.
|
78.0g | 1.0g | 0.0g | 6.0g | 13.0g | 1.0g | 120 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
56.0g | 1.0g | 0.0g | 1.0g | 12.0g | 1.0g | 60 | |
|
Jennie O Turkey Store, Inc.
Jennie O Turkey Store, Inc.
|
85.0g | 1.0g | 0.0g | 5.0g | 15.0g | 1.0g | 100 | |
|
Farmer John
Farmer John
|
56.0g | 1.0g | 0.0g | 1.0g | 9.0g | 1.0g | 50 | |
|
John Soules Foods Inc.
John Soules Foods Inc.
|
84.0g | 8.0g | 0.0g | 2.5g | 19.0g | 5.0g | 130 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
85.0g | 1.0g | 0.0g | 2.0g | 14.0g | 1.0g | 80 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
140.0g | 21.0g | 0.0g | 6.0g | 17.0g | 19.0g | 210 | |
|
Gilbert's Craft Sausages
Gilbert's Craft Sausages
|
71.0g | 1.0g | 0.0g | 5.0g | 12.0g | 1.0g | 100 | |
|
Roth Industries, Llc
Roth Industries, Llc
|
57.0g | 7.0g | 0.0g | 1.5g | 8.0g | 6.0g | 70 | |
|
Great Fresh Foods, Inc
Great Fresh Foods, Inc
|
128.0g | 7.0g | 0.0g | 6.0g | 22.0g | 1.0g | 170 | |
|
January Foods Corp
January Foods Corp
|
85.0g | 6.0g | 0.0g | 2.5g | 21.0g | 6.0g | 130 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
159.0g | 1.0g | 0.0g | 19.0g | 27.0g | 1.0g | 280 | |
|
Bryant's Meats Inc.
Bryant's Meats Inc.
|
56.0g | 2.0g | 0.0g | 16.0g | 8.0g | 2.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.