Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Original Spicy Chicken Breast Cutlets, Original Spicy
Original Spicy Chicken Breast Cutlets, Original Spicy
PERDUE FARMS INCORPORATED
Cooked & Prepared
Original Spicy Chicken Breast Cutlets, Original Spicy
Original Spicy Chicken Breast Cutlets, Original Spicy |
85.0g | 28.49 | 230 | 15.0g | 0.0g | 0.0g | 14.0g | 11.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Original Thinly Sliced Beef Brisket With Jack Daniel's Bbq Sauce, Original
Original Thinly Sliced Beef Brisket With Jack Daniel's Bbq Sauce, Original
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Original Thinly Sliced Beef Brisket With Jack Daniel's Bbq Sauce, Original
Original Thinly Sliced Beef Brisket With Jack Daniel's Bbq Sauce, Original |
140.0g | 51.95 | 309 | 27.0g | 23.0g | 0.0g | 17.0g | 14.0g |
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CLEMENS FOOD GROUP, LLC
Cooked & Prepared
Original Uncured Ham Steak, Original
Original Uncured Ham Steak, Original
CLEMENS FOOD GROUP, LLC
Cooked & Prepared
Original Uncured Ham Steak, Original
Original Uncured Ham Steak, Original |
84.0g | 9.6 | 110 | 5.0g | 4.0g | 0.0g | 1.0g | 16.0g |
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ASSOCIATED FOOD STORES, INC.
Cooked & Prepared
Original Whole Rotisserie Chicken, Original
Original Whole Rotisserie Chicken, Original
ASSOCIATED FOOD STORES, INC.
Cooked & Prepared
Original Whole Rotisserie Chicken, Original
Original Whole Rotisserie Chicken, Original |
112.0g | 0.0 | 211 | 0.0g | 0.0g | 0.0g | 15.0g | 17.0g |
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PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Orignial Fried Chicken Popcorn, Original Fried Chicken
Orignial Fried Chicken Popcorn, Original Fried Chicken
PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Orignial Fried Chicken Popcorn, Original Fried Chicken
Orignial Fried Chicken Popcorn, Original Fried Chicken |
175.0g | 78.73 | 590 | 45.0g | 0.0g | 3.0g | 31.0g | 32.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Oven Roasted Carved Turkey Breast, Oven Roasted
Oven Roasted Carved Turkey Breast, Oven Roasted
PERDUE FARMS INCORPORATED
Cooked & Prepared
Oven Roasted Carved Turkey Breast, Oven Roasted
Oven Roasted Carved Turkey Breast, Oven Roasted |
71.0g | 3.81 | 80 | 2.0g | 1.0g | 0.0g | 2.0g | 16.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast
Oven Roasted Chicken Breast
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast
Oven Roasted Chicken Breast |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 11.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast
Oven Roasted Chicken Breast
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast
Oven Roasted Chicken Breast |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 11.0g |
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LUNDS INC
Cooked & Prepared
Oven Roasted Chicken Breast
Oven Roasted Chicken Breast
LUNDS INC
Cooked & Prepared
Oven Roasted Chicken Breast
Oven Roasted Chicken Breast |
56.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 0.5g | 12.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast Browned In Oil
Oven Roasted Chicken Breast Browned In Oil
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast Browned In Oil
Oven Roasted Chicken Breast Browned In Oil |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 11.0g |
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BUTTERBALL, LLC
Cooked & Prepared
Oven Roasted Chicken Breast, Oven Roasted
Oven Roasted Chicken Breast, Oven Roasted
BUTTERBALL, LLC
Cooked & Prepared
Oven Roasted Chicken Breast, Oven Roasted
Oven Roasted Chicken Breast, Oven Roasted |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 0.5g | 10.0g |
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WHOLE FOODS MARKET, INC.
Cooked & Prepared
Oven Roasted Chicken Breast, Oven Roasted
Oven Roasted Chicken Breast, Oven Roasted
WHOLE FOODS MARKET, INC.
Cooked & Prepared
Oven Roasted Chicken Breast, Oven Roasted
Oven Roasted Chicken Breast, Oven Roasted |
56.0g | 1.91 | 70 | 1.0g | 0.0g | 0.0g | 1.5g | 12.0g |
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TARGET STORES
Cooked & Prepared
Oven Roasted Chicken Breast, Oven Roasted
Oven Roasted Chicken Breast, Oven Roasted
TARGET STORES
Cooked & Prepared
Oven Roasted Chicken Breast, Oven Roasted
Oven Roasted Chicken Breast, Oven Roasted |
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 0.5g | 12.0g |
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HY-VEE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast Strips, Oven Roasted
Oven Roasted Chicken Breast Strips, Oven Roasted
HY-VEE, INC.
Cooked & Prepared
Oven Roasted Chicken Breast Strips, Oven Roasted
Oven Roasted Chicken Breast Strips, Oven Roasted |
85.0g | 1.9 | 100 | 1.0g | 1.0g | 0.0g | 2.0g | 20.0g |
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TYSON FOODS, INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast
Oven Roasted Diced Chicken Breast
TYSON FOODS, INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast
Oven Roasted Diced Chicken Breast |
84.0g | 5.64 | 130 | 3.0g | 2.0g | 0.0g | 2.5g | 23.0g |
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TYSON FOODS, INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast, Oven Roasted
Oven Roasted Diced Chicken Breast, Oven Roasted
TYSON FOODS, INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast, Oven Roasted
Oven Roasted Diced Chicken Breast, Oven Roasted |
84.0g | 5.64 | 130 | 3.0g | 2.0g | 0.0g | 2.5g | 23.0g |
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JOHN SOULES FOODS INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
JOHN SOULES FOODS INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted |
84.0g | 7.62 | 90 | 4.0g | 1.0g | 0.0g | 2.5g | 18.0g |
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JOHN SOULES FOODS INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
JOHN SOULES FOODS INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted |
84.0g | 0.0 | 90 | 0.0g | 1.0g | 0.0g | 2.5g | 18.0g |
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FOSTER POULTRY FARMS
Cooked & Prepared
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
FOSTER POULTRY FARMS
Cooked & Prepared
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted |
84.0g | 3.8 | 100 | 2.0g | 0.0g | 0.0g | 2.0g | 19.0g |
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JOHN SOULES FOODS INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
JOHN SOULES FOODS INC.
Cooked & Prepared
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted
Oven Roasted Diced Chicken Breast With Rib Meat, Oven Roasted |
84.0g | 7.62 | 90 | 4.0g | 1.0g | 0.0g | 2.5g | 18.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.