What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	USDA Branded Cooked & Prepared Seasoned Grilled Chick... Seasoned Grilled Chicken Breast USDA Branded Cooked & Prepared Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast	87.0g	0.0	150	0.0g	0.0g	0.0g	3.5g	28.0g
Seasoned Grilled Chicken Breast Brand: UKROP'S Category: COOKED & PREPARED Serving: 87.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 28.0g
Save to Collection Amazon	UKROP'S HOMESTYLE FOODS, LLC Cooked & Prepared Seasoned Grilled Chick... Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast UKROP'S HOMESTYLE FOODS, LLC Cooked & Prepared Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast	96.0g	0.0	120	0.0g	0.0g	0.0g	3.0g	23.0g
Seasoned Grilled Chicken Breast Brand: UKROP'S HOMESTYLE FOODS Category: COOKED & PREPARED Serving: 96.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 23.0g
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Cooked & Prepared Seasoned Grilled Chick... Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast PAPA JOHN'S SALADS & PRODUCE Cooked & Prepared Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast	142.0g	0.0	190	0.0g	0.0g	0.0g	9.0g	27.0g
Seasoned Grilled Chicken Breast Brand: PAPA JOHN'S SALAD & PRODUCE Category: COOKED & PREPARED Serving: 142.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 27.0g
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Cooked & Prepared Seasoned Grilled Chick... Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast PAPA JOHN'S SALADS & PRODUCE Cooked & Prepared Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast Seasoned Grilled Chicken Breast	142.0g	0.0	190	0.0g	0.0g	0.0g	9.0g	27.0g
Seasoned Grilled Chicken Breast Brand: PAPA JOHN'S SALAD & PRODUCE Category: COOKED & PREPARED Serving: 142.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 27.0g
Save to Collection Amazon	UKROP'S HOMESTYLE FOODS, LLC Cooked & Prepared Seasoned Grilled Chick... Seasoned Grilled Chicken Breast Bulk, Seasoned Grilled Seasoned Grilled Chicken Breast Bulk, Seasoned Grilled UKROP'S HOMESTYLE FOODS, LLC Cooked & Prepared Seasoned Grilled Chicken Breast Bul... Seasoned Grilled Chicken Breast Bulk, Seasoned Grilled Seasoned Grilled Chicken Breast Bulk, Seasoned Grilled	95.0g	0.0	170	0.0g	0.0g	0.0g	3.5g	31.0g
Seasoned Grilled Chicken Breast Bulk, Seasoned Grilled Brand: UKROP'S Category: COOKED & PREPARED Serving: 95.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 31.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Cooked & Prepared Seasoned Grilled Chick... Seasoned Grilled Chicken Breasts Seasoned Grilled Chicken Breasts RENAISSANCE FOOD GROUP, LLC Cooked & Prepared Seasoned Grilled Chicken Breasts Seasoned Grilled Chicken Breasts Seasoned Grilled Chicken Breasts	177.0g	0.0	219	0.0g	1.0g	0.0g	4.0g	47.0g
Seasoned Grilled Chicken Breasts Brand: RENAISSANCE FOOD GROUP, LLC Category: COOKED & PREPARED Serving: 177.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 47.0g
Save to Collection Amazon	UKROP'S HOMESTYLE FOODS, LLC Cooked & Prepared Seasoned Grilled Chick... Seasoned Grilled Chicken Breast, Seasoned Grilled Seasoned Grilled Chicken Breast, Seasoned Grilled UKROP'S HOMESTYLE FOODS, LLC Cooked & Prepared Seasoned Grilled Chicken Breast, Seas... Seasoned Grilled Chicken Breast, Seasoned Grilled Seasoned Grilled Chicken Breast, Seasoned Grilled	95.0g	0.0	170	0.0g	0.0g	0.0g	3.5g	31.0g
Seasoned Grilled Chicken Breast, Seasoned Grilled Brand: UKROP'S Category: COOKED & PREPARED Serving: 95.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 31.0g
Save to Collection Amazon	THE KROGER CO. Cooked & Prepared Seasoned Pork Carnitas Seasoned Pork Carnitas Seasoned Pork Carnitas THE KROGER CO. Cooked & Prepared Seasoned Pork Carnitas Seasoned Pork Carnitas Seasoned Pork Carnitas	85.0g	0.92	220	1.0g	1.0g	0.5g	15.0g	19.0g
Seasoned Pork Carnitas Brand: KROGER Category: COOKED & PREPARED Serving: 85.0g BSI 0.92 Carbs 1.0g Sugar 1.0g Fiber 0.5g Fat 15.0g Protein 19.0g
Save to Collection Amazon	CARL BUDDIG & COMPANY Cooked & Prepared Seasoned Pork Carnitas... Seasoned Pork Carnitas, Seasoned Seasoned Pork Carnitas, Seasoned CARL BUDDIG & COMPANY Cooked & Prepared Seasoned Pork Carnitas, Seasoned Seasoned Pork Carnitas, Seasoned Seasoned Pork Carnitas, Seasoned	84.0g	1.9	130	1.0g	1.0g	0.0g	7.0g	15.0g
Seasoned Pork Carnitas, Seasoned Brand: KINGSFORD Category: COOKED & PREPARED Serving: 84.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 15.0g
Save to Collection Amazon	SEABOARD FOODS LLC Cooked & Prepared Seasoned Pork Loin Bac... Seasoned Pork Loin Backribs With Sauce Seasoned Pork Loin Backribs With Sauce SEABOARD FOODS LLC Cooked & Prepared Seasoned Pork Loin Backribs With Sauce Seasoned Pork Loin Backribs With Sauce Seasoned Pork Loin Backribs With Sauce	140.0g	68.0	270	35.0g	29.0g	0.0g	8.0g	14.0g
Seasoned Pork Loin Backribs With Sauce Brand: 67TH STREET BBQ Category: COOKED & PREPARED Serving: 140.0g BSI 68.0 Carbs 35.0g Sugar 29.0g Fiber 0.0g Fat 8.0g Protein 14.0g
Save to Collection Amazon	SEABOARD FOODS LLC Cooked & Prepared Seasoned Pork St. Loui... Seasoned Pork St. Louis Style Spareribs With Sauce, Seasoned Pork St. Louis Style Spareribs Seasoned Pork St. Louis Style Spareribs With Sauce, Seasoned Pork St. Louis Style Spareribs SEABOARD FOODS LLC Cooked & Prepared Seasoned Pork St. Louis Style Spareri... Seasoned Pork St. Louis Style Spareribs With Sauce, Seasoned Pork St. Louis Style Spareribs Seasoned Pork St. Louis Style Spareribs With Sauce, Seasoned Pork St. Louis Style Spareribs	140.0g	47.78	340	25.0g	21.0g	0.0g	19.0g	17.0g
Seasoned Pork St. Louis Style Spareribs With Sauce, Seasoned Pork St. Louis Style Spareribs Brand: 67TH ST BBQ Category: COOKED & PREPARED Serving: 140.0g BSI 47.78 Carbs 25.0g Sugar 21.0g Fiber 0.0g Fat 19.0g Protein 17.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Seasoned Pulled Beef I... Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce TARGET STORES Cooked & Prepared Seasoned Pulled Beef In Original Barb... Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce	122.0g	52.47	240	28.0g	24.0g	1.0g	9.0g	11.0g
Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce Brand: GOOD & GATHER Category: COOKED & PREPARED Serving: 122.0g BSI 52.47 Carbs 28.0g Sugar 24.0g Fiber 1.0g Fat 9.0g Protein 11.0g
Save to Collection Amazon	EDDY PACKING CO., INC. Cooked & Prepared Seasoned Pulled Beef W... Seasoned Pulled Beef With Bbq Sauce Seasoned Pulled Beef With Bbq Sauce EDDY PACKING CO., INC. Cooked & Prepared Seasoned Pulled Beef With Bbq Sauce Seasoned Pulled Beef With Bbq Sauce Seasoned Pulled Beef With Bbq Sauce	120.0g	50.06	250	26.0g	21.0g	0.0g	10.0g	15.0g
Seasoned Pulled Beef With Bbq Sauce Brand: HOUSTON LIVESTOCK Category: COOKED & PREPARED Serving: 120.0g BSI 50.06 Carbs 26.0g Sugar 21.0g Fiber 0.0g Fat 10.0g Protein 15.0g
Save to Collection Amazon	DEL REAL LLC Cooked & Prepared Seasoned Pulled Chicke... Seasoned Pulled Chicken Pollo Deshebrado, Seasoned Seasoned Pulled Chicken Pollo Deshebrado, Seasoned DEL REAL LLC Cooked & Prepared Seasoned Pulled Chicken Pollo Deshebr... Seasoned Pulled Chicken Pollo Deshebrado, Seasoned Seasoned Pulled Chicken Pollo Deshebrado, Seasoned	140.0g	1.91	—	1.0g	0.0g	0.0g	4.5g	23.0g
Seasoned Pulled Chicken Pollo Deshebrado, Seasoned Brand: DEL REAL FOODS Category: COOKED & PREPARED Serving: 140.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 23.0g
Save to Collection Amazon	J & B SAUSAGE COMPANY, INC. Cooked & Prepared Seasoned Pulled Pork Seasoned Pulled Pork Seasoned Pulled Pork J & B SAUSAGE COMPANY, INC. Cooked & Prepared Seasoned Pulled Pork Seasoned Pulled Pork Seasoned Pulled Pork	85.0g	3.77	200	2.0g	1.0g	0.0g	16.0g	12.0g
Seasoned Pulled Pork Brand: SMOKEHOUSE 59 Category: COOKED & PREPARED Serving: 85.0g BSI 3.77 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 16.0g Protein 12.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Seasoned Pulled Pork I... Seasoned Pulled Pork In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce Seasoned Pulled Pork In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce TARGET STORES Cooked & Prepared Seasoned Pulled Pork In Original Barb... Seasoned Pulled Pork In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce Seasoned Pulled Pork In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce	142.0g	62.64	210	33.0g	28.0g	1.0g	3.0g	13.0g
Seasoned Pulled Pork In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce Brand: GOOD & GATHER Category: COOKED & PREPARED Serving: 142.0g BSI 62.64 Carbs 33.0g Sugar 28.0g Fiber 1.0g Fat 3.0g Protein 13.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned Shredded Beef... Seasoned Shredded Beef In Original Bbq Sauce, Original Bbq Seasoned Shredded Beef In Original Bbq Sauce, Original Bbq LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned Shredded Beef In Original Bb... Seasoned Shredded Beef In Original Bbq Sauce, Original Bbq Seasoned Shredded Beef In Original Bbq Sauce, Original Bbq	56.0g	19.44	90	10.0g	10.0g	0.0g	2.5g	6.0g
Seasoned Shredded Beef In Original Bbq Sauce, Original Bbq Brand: LLOYD'S BARBEQUE CO. Category: COOKED & PREPARED Serving: 56.0g BSI 19.44 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned Shredded Chic... Seasoned Shredded Chicken In Original Bbq Sauce Seasoned Shredded Chicken In Original Bbq Sauce LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned Shredded Chicken In Original... Seasoned Shredded Chicken In Original Bbq Sauce Seasoned Shredded Chicken In Original Bbq Sauce	113.0g	33.06	170	17.0g	17.0g	0.0g	6.0g	11.0g
Seasoned Shredded Chicken In Original Bbq Sauce Brand: LLOYD'S Category: COOKED & PREPARED Serving: 113.0g BSI 33.06 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Cooked & Prepared Seasoned Shredded Chic... Seasoned Shredded Chicken, Seasoned Seasoned Shredded Chicken, Seasoned H E BUTT GROCERY COMPANY Cooked & Prepared Seasoned Shredded Chicken, Seasoned Seasoned Shredded Chicken, Seasoned Seasoned Shredded Chicken, Seasoned	85.0g	1.88	140	1.0g	0.0g	0.0g	3.5g	24.0g
Seasoned Shredded Chicken, Seasoned Brand: H-E-B Category: COOKED & PREPARED Serving: 85.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 24.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Seasoned Shredded Chic... Seasoned Shredded Chicken Thigh Meat, Seasoned Seasoned Shredded Chicken Thigh Meat, Seasoned WAL-MART STORES, INC. Cooked & Prepared Seasoned Shredded Chicken Thigh Meat,... Seasoned Shredded Chicken Thigh Meat, Seasoned Seasoned Shredded Chicken Thigh Meat, Seasoned	113.0g	5.62	210	4.0g	1.0g	1.0g	10.0g	25.0g
Seasoned Shredded Chicken Thigh Meat, Seasoned Brand: GREAT VALUE Category: COOKED & PREPARED Serving: 113.0g BSI 5.62 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 10.0g Protein 25.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Seasoned Grilled Chicken Breast

Seasoned Grilled Chicken Breast

Seasoned Grilled Chicken Breast

Seasoned Grilled Chicken Breast

Seasoned Grilled Chicken Breast Bulk, Seasoned Grilled

Seasoned Grilled Chicken Breasts

Seasoned Grilled Chicken Breast, Seasoned Grilled

Seasoned Pork Carnitas

Seasoned Pork Carnitas, Seasoned

Seasoned Pork Loin Backribs With Sauce

Seasoned Pork St. Louis Style Spareribs With Sauce, Seasoned Pork St. Louis Style Spareribs

Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce

Seasoned Pulled Beef With Bbq Sauce

Seasoned Pulled Chicken Pollo Deshebrado, Seasoned

Seasoned Pulled Pork

Seasoned Pulled Pork In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce

Seasoned Shredded Beef In Original Bbq Sauce, Original Bbq

Seasoned Shredded Chicken In Original Bbq Sauce

Seasoned Shredded Chicken, Seasoned

Seasoned Shredded Chicken Thigh Meat, Seasoned

Frequently Asked Questions

What are Cooked & Prepared?

How do Cooked & Prepared affect blood sugar levels?

Why choose Cooked & Prepared for diabetes management?

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Are there any considerations for diabetics when eating Cooked & Prepared?

Where can I find the full list of Cooked & Prepared on Badlow?