What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SEABOARD FOODS LLC Cooked & Prepared Seasoned Shredded Chic... Seasoned Shredded Chicken With Sauce, Seasoned Seasoned Shredded Chicken With Sauce, Seasoned SEABOARD FOODS LLC Cooked & Prepared Seasoned Shredded Chicken With Sauce,... Seasoned Shredded Chicken With Sauce, Seasoned Seasoned Shredded Chicken With Sauce, Seasoned	140.0g	61.95	251	32.0g	29.0g	0.0g	6.0g	18.0g
Seasoned Shredded Chicken With Sauce, Seasoned Brand: 67TH ST BBQ Category: COOKED & PREPARED Serving: 140.0g BSI 61.95 Carbs 32.0g Sugar 29.0g Fiber 0.0g Fat 6.0g Protein 18.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned Shredded Pork... Seasoned Shredded Pork In Original Bbq Sauce, Original Bbq Seasoned Shredded Pork In Original Bbq Sauce, Original Bbq LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned Shredded Pork In Original Bb... Seasoned Shredded Pork In Original Bbq Sauce, Original Bbq Seasoned Shredded Pork In Original Bbq Sauce, Original Bbq	113.0g	35.13	150	18.0g	18.0g	0.0g	3.5g	11.0g
Seasoned Shredded Pork In Original Bbq Sauce, Original Bbq Brand: LLOYDS BARBEQUE CO. Category: COOKED & PREPARED Serving: 113.0g BSI 35.13 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 3.5g Protein 11.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Baby... Seasoned & Smoked Baby Back Pork Ribs In Honey Hickory Bbq Sauce Seasoned & Smoked Baby Back Pork Ribs In Honey Hickory Bbq Sauce LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Baby Back Pork Ribs... Seasoned & Smoked Baby Back Pork Ribs In Honey Hickory Bbq Sauce Seasoned & Smoked Baby Back Pork Ribs In Honey Hickory Bbq Sauce	140.0g	24.51	350	13.0g	13.0g	0.0g	22.0g	24.0g
Seasoned & Smoked Baby Back Pork Ribs In Honey Hickory Bbq Sauce Brand: LLOYD'S Category: COOKED & PREPARED Serving: 140.0g BSI 24.51 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 22.0g Protein 24.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Baby... Seasoned & Smoked Baby Back Ribs, Smoked Seasoned & Smoked Baby Back Ribs, Smoked LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Baby Back Ribs, Smoked Seasoned & Smoked Baby Back Ribs, Smoked Seasoned & Smoked Baby Back Ribs, Smoked	140.0g	43.57	370	25.0g	23.0g	2.0g	19.0g	24.0g
Seasoned & Smoked Baby Back Ribs, Smoked Brand: LLOYD'S Category: COOKED & PREPARED Serving: 140.0g BSI 43.57 Carbs 25.0g Sugar 23.0g Fiber 2.0g Fat 19.0g Protein 24.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Cent... Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce, Original Bbq Sauce Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce, Original Bbq Sauce LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Center Cut Beef Rib... Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce, Original Bbq Sauce Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce, Original Bbq Sauce	214.0g	37.55	629	20.0g	20.0g	0.0g	48.0g	30.0g
Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce, Original Bbq Sauce Brand: LLOYD'S BARBEQUE COMPANY Category: COOKED & PREPARED Serving: 214.0g BSI 37.55 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 48.0g Protein 30.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Pork... Seasoned & Smoked Pork Back Ribs With Bbq Sauce, Seasoned & Smoked Seasoned & Smoked Pork Back Ribs With Bbq Sauce, Seasoned & Smoked LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Pork Back Ribs With... Seasoned & Smoked Pork Back Ribs With Bbq Sauce, Seasoned & Smoked Seasoned & Smoked Pork Back Ribs With Bbq Sauce, Seasoned & Smoked	140.0g	20.97	270	11.0g	11.0g	0.0g	16.0g	21.0g
Seasoned & Smoked Pork Back Ribs With Bbq Sauce, Seasoned & Smoked Brand: HORMEL Category: COOKED & PREPARED Serving: 140.0g BSI 20.97 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 16.0g Protein 21.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Pork... Seasoned & Smoked Pork Ribs Seasoned & Smoked Pork Ribs LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked Pork Ribs Seasoned & Smoked Pork Ribs Seasoned & Smoked Pork Ribs	140.0g	32.21	321	17.0g	17.0g	0.0g	17.0g	24.0g
Seasoned & Smoked Pork Ribs Brand: LLOYD'S BARBEQUE COMPANY Category: COOKED & PREPARED Serving: 140.0g BSI 32.21 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 17.0g Protein 24.0g
Save to Collection Amazon	NASH FINCH COMPANY Cooked & Prepared Seasoned Smoked Pulled... Seasoned Smoked Pulled Pork Seasoned Smoked Pulled Pork NASH FINCH COMPANY Cooked & Prepared Seasoned Smoked Pulled Pork Seasoned Smoked Pulled Pork Seasoned Smoked Pulled Pork	84.0g	1.89	190	1.0g	0.0g	0.0g	14.0g	13.0g
Seasoned Smoked Pulled Pork Brand: OPEN ACRES Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 13.0g
Save to Collection Amazon	SADLER'S SMOKEHOUSE LTD. Cooked & Prepared Seasoned & Smoked Pull... Seasoned & Smoked Pulled Pork, Bold & Spicy Seasoned & Smoked Pulled Pork, Bold & Spicy SADLER'S SMOKEHOUSE LTD. Cooked & Prepared Seasoned & Smoked Pulled Pork, Bold &... Seasoned & Smoked Pulled Pork, Bold & Spicy Seasoned & Smoked Pulled Pork, Bold & Spicy	140.0g	35.44	130	19.0g	17.0g	1.0g	2.0g	10.0g
Seasoned & Smoked Pulled Pork, Bold & Spicy Brand: SADLER'S Category: COOKED & PREPARED Serving: 140.0g BSI 35.44 Carbs 19.0g Sugar 17.0g Fiber 1.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked St. ... Seasoned & Smoked St. Louis Style Pork Spareribs In Original Bbq Sauce, St. Louis Style Pork Spareribs Seasoned & Smoked St. Louis Style Pork Spareribs In Original Bbq Sauce, St. Louis Style Pork Spareribs LLOYD'S BARBEQUE COMPANY Cooked & Prepared Seasoned & Smoked St. Louis Style Por... Seasoned & Smoked St. Louis Style Pork Spareribs In Original Bbq Sauce, St. Louis Style Pork Spareribs Seasoned & Smoked St. Louis Style Pork Spareribs In Original Bbq Sauce, St. Louis Style Pork Spareribs	140.0g	24.58	340	13.0g	13.0g	0.0g	22.0g	22.0g
Seasoned & Smoked St. Louis Style Pork Spareribs In Original Bbq Sauce, St. Louis Style Pork Spareribs Brand: LLOYD'S Category: COOKED & PREPARED Serving: 140.0g BSI 24.58 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 22.0g Protein 22.0g
Save to Collection Amazon	J & B SAUSAGE COMPANY, INC. Cooked & Prepared Seasoned Split Chicken... Seasoned Split Chicken Breast Seasoned Split Chicken Breast J & B SAUSAGE COMPANY, INC. Cooked & Prepared Seasoned Split Chicken Breast Seasoned Split Chicken Breast Seasoned Split Chicken Breast	84.0g	0.0	180	0.0g	0.0g	0.0g	10.0g	22.0g
Seasoned Split Chicken Breast Brand: SMOKEHOUSE 59 Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 22.0g
Save to Collection Amazon	EDDY PACKING CO., INC. Cooked & Prepared Seasoned St. Louis Rib... Seasoned St. Louis Ribs With Bbq Sauce Seasoned St. Louis Ribs With Bbq Sauce EDDY PACKING CO., INC. Cooked & Prepared Seasoned St. Louis Ribs With Bbq Sauce Seasoned St. Louis Ribs With Bbq Sauce Seasoned St. Louis Ribs With Bbq Sauce	180.0g	54.6	551	29.0g	24.0g	0.0g	37.0g	25.0g
Seasoned St. Louis Ribs With Bbq Sauce Brand: HOUSTON LIVESTOCK Category: COOKED & PREPARED Serving: 180.0g BSI 54.6 Carbs 29.0g Sugar 24.0g Fiber 0.0g Fat 37.0g Protein 25.0g
Save to Collection Amazon	EMPIRICAL FOODS, INC. Cooked & Prepared Seasoned Taco Meat Fil... Seasoned Taco Meat Filling Seasoned Taco Meat Filling EMPIRICAL FOODS, INC. Cooked & Prepared Seasoned Taco Meat Filling Seasoned Taco Meat Filling Seasoned Taco Meat Filling	56.0g	0.0	110	0.0g	1.0g	0.0g	7.0g	10.0g
Seasoned Taco Meat Filling Brand: DOS RIOS Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 10.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Cooked & Prepared Seasoned White Meat Ch... Seasoned White Meat Chicken Seasoned White Meat Chicken TAYLOR FRESH FOODS, INC. Cooked & Prepared Seasoned White Meat Chicken Seasoned White Meat Chicken Seasoned White Meat Chicken	128.0g	0.0	200	0.0g	0.0g	0.0g	11.0g	24.0g
Seasoned White Meat Chicken Brand: TAYLOR FORMS Category: COOKED & PREPARED Serving: 128.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 24.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Seasoned White Meat Pu... Seasoned White Meat Pulled Chicken With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce Seasoned White Meat Pulled Chicken With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce COMPLETELY FRESH FOODS, INC Cooked & Prepared Seasoned White Meat Pulled Chicken Wi... Seasoned White Meat Pulled Chicken With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce Seasoned White Meat Pulled Chicken With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce	140.0g	50.86	230	26.0g	25.0g	0.0g	3.0g	13.0g
Seasoned White Meat Pulled Chicken With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce Brand: JACK DANIEL'S Category: COOKED & PREPARED Serving: 140.0g BSI 50.86 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 3.0g Protein 13.0g
Save to Collection Amazon	ALLFRESH FOODS INTERNATIONAL, INC. Cooked & Prepared Sesame Chicken Sesame Chicken Sesame Chicken ALLFRESH FOODS INTERNATIONAL, INC. Cooked & Prepared Sesame Chicken Sesame Chicken Sesame Chicken	142.0g	58.47	240	30.0g	14.0g	0.0g	11.0g	10.0g
Sesame Chicken Brand: AN-JOY Category: COOKED & PREPARED Serving: 142.0g BSI 58.47 Carbs 30.0g Sugar 14.0g Fiber 0.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	GUSTO PACKING COMPANY, INC. Cooked & Prepared Shankless Boneless Coo... Shankless Boneless Cooked Ham Shankless Boneless Cooked Ham GUSTO PACKING COMPANY, INC. Cooked & Prepared Shankless Boneless Cooked Ham Shankless Boneless Cooked Ham Shankless Boneless Cooked Ham	56.0g	0.0	60	0.0g	1.0g	0.0g	1.0g	11.0g
Shankless Boneless Cooked Ham Brand: GDANSK Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	MOSTLY MADE LLC Cooked & Prepared Shepherd's Pie Veggies... Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix, Shepherd's Pie Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix, Shepherd's Pie MOSTLY MADE LLC Cooked & Prepared Shepherd's Pie Veggies Sauteed With F... Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix, Shepherd's Pie Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix, Shepherd's Pie	79.0g	9.9	45	6.0g	2.0g	1.0g	0.5g	1.0g
Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix, Shepherd's Pie Brand: MOSTLY MADE Category: COOKED & PREPARED Serving: 79.0g BSI 9.9 Carbs 6.0g Sugar 2.0g Fiber 1.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Cooked & Prepared Shoprite, Hickory Smok... Shoprite, Hickory Smoked Pork Roll, Tangy, Tangy Shoprite, Hickory Smoked Pork Roll, Tangy, Tangy WAKEFERN FOOD CORPORATION Cooked & Prepared Shoprite, Hickory Smoked Pork Roll, T... Shoprite, Hickory Smoked Pork Roll, Tangy, Tangy Shoprite, Hickory Smoked Pork Roll, Tangy, Tangy	42.0g	1.86	130	1.0g	1.0g	0.0g	11.0g	6.0g
Shoprite, Hickory Smoked Pork Roll, Tangy, Tangy Brand: SHOPRITE Category: COOKED & PREPARED Serving: 42.0g BSI 1.86 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Shredded Beef Brisket Shredded Beef Brisket USDA Branded Cooked & Prepared Shredded Beef Brisket Shredded Beef Brisket	55.0g	0.0	70	0.0g	0.0g	0.0g	2.0g	13.0g
Shredded Beef Brisket Brand: RIP-N-READY Category: COOKED & PREPARED Serving: 55.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Seasoned Shredded Chicken With Sauce, Seasoned

Seasoned Shredded Pork In Original Bbq Sauce, Original Bbq

Seasoned & Smoked Baby Back Pork Ribs In Honey Hickory Bbq Sauce

Seasoned & Smoked Baby Back Ribs, Smoked

Seasoned & Smoked Center Cut Beef Ribs With Original Bbq Sauce, Original Bbq Sauce

Seasoned & Smoked Pork Back Ribs With Bbq Sauce, Seasoned & Smoked

Seasoned & Smoked Pork Ribs

Seasoned Smoked Pulled Pork

Seasoned & Smoked Pulled Pork, Bold & Spicy

Seasoned & Smoked St. Louis Style Pork Spareribs In Original Bbq Sauce, St. Louis Style Pork Spareribs

Seasoned Split Chicken Breast

Seasoned St. Louis Ribs With Bbq Sauce

Seasoned Taco Meat Filling

Seasoned White Meat Chicken

Seasoned White Meat Pulled Chicken With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce

Sesame Chicken

Shankless Boneless Cooked Ham

Shepherd's Pie Veggies Sauteed With Fresh Herbs, Black Pepper And An Organic Beef Sauce Mix, Shepherd's Pie

Shoprite, Hickory Smoked Pork Roll, Tangy, Tangy

Shredded Beef Brisket