Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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FAMILY BRANDS INTERNATIONAL, LLC
Cooked & Prepared
Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq
Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq
FAMILY BRANDS INTERNATIONAL, LLC
Cooked & Prepared
Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq
Boneless Chicken With Tangy Sweet Bbq Sauce, Bbq |
84.0g | 21.1 | 140 | 11.0g | 10.0g | 0.0g | 4.5g | 14.0g |
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84.0g | 5.76 | 90 | 3.0g | 3.0g | 0.0g | 2.5g | 15.0g |
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FARMINGTON FOODS, INC.
Cooked & Prepared
Boneless Pork Loin Chop In Sweet & Smoky Bbq Sauce, Boneless Pork Loin Chop
Boneless Pork Loin Chop In Sweet & Smoky Bbq Sauce, Boneless Pork Loin Chop
FARMINGTON FOODS, INC.
Cooked & Prepared
Boneless Pork Loin Chop In Sweet & Smoky Bbq Sauce, Boneless Pork Loin Chop
Boneless Pork Loin Chop In Sweet & Smoky Bbq Sauce, Boneless Pork Loin Chop |
112.0g | 26.43 | 180 | 14.0g | 13.0g | 0.2g | 5.0g | 19.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Boneless Pork Ribs
Boneless Pork Ribs
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Boneless Pork Ribs
Boneless Pork Ribs |
161.0g | 39.98 | 340 | 21.0g | 18.0g | 0.0g | 18.0g | 25.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Boneless Pork Ribs In Bbq Sauce, Bbq
Boneless Pork Ribs In Bbq Sauce, Bbq
CARL BUDDIG & COMPANY
Cooked & Prepared
Boneless Pork Ribs In Bbq Sauce, Bbq
Boneless Pork Ribs In Bbq Sauce, Bbq |
140.0g | 46.11 | 270 | 24.0g | 22.0g | 0.0g | 10.0g | 20.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Boneless Pork Ribs In Bbq Sauce, Bbq Sauce
Boneless Pork Ribs In Bbq Sauce, Bbq Sauce
CARL BUDDIG & COMPANY
Cooked & Prepared
Boneless Pork Ribs In Bbq Sauce, Bbq Sauce
Boneless Pork Ribs In Bbq Sauce, Bbq Sauce |
140.0g | 45.95 | 290 | 24.0g | 22.0g | 0.0g | 13.0g | 20.0g |
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FARMINGTON FOODS, INC.
Cooked & Prepared
Boneless Pork Ribs In Original Bbq Sauce
Boneless Pork Ribs In Original Bbq Sauce
FARMINGTON FOODS, INC.
Cooked & Prepared
Boneless Pork Ribs In Original Bbq Sauce
Boneless Pork Ribs In Original Bbq Sauce |
140.0g | 38.51 | 300 | 21.0g | 18.0g | 1.0g | 17.0g | 14.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Liqueur Bbq Sauce
Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Liqueur Bbq Sauce
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Liqueur Bbq Sauce
Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Liqueur Bbq Sauce |
161.0g | 57.51 | 340 | 30.0g | 28.0g | 0.0g | 15.0g | 22.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Boneless Pork Steak Cuts With Korean Style Bbq Sauce, Korean Style Bbq
Boneless Pork Steak Cuts With Korean Style Bbq Sauce, Korean Style Bbq
CARL BUDDIG & COMPANY
Cooked & Prepared
Boneless Pork Steak Cuts With Korean Style Bbq Sauce, Korean Style Bbq
Boneless Pork Steak Cuts With Korean Style Bbq Sauce, Korean Style Bbq |
140.0g | 36.38 | 270 | 19.0g | 16.0g | 0.0g | 13.0g | 20.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Boneless Ribs In Our Sweet & Savory Sauce
Boneless Ribs In Our Sweet & Savory Sauce
CARL BUDDIG & COMPANY
Cooked & Prepared
Boneless Ribs In Our Sweet & Savory Sauce
Boneless Ribs In Our Sweet & Savory Sauce |
140.0g | 42.13 | 280 | 22.0g | 19.0g | 0.0g | 10.0g | 22.0g |
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SMART & FINAL IRIS CORPORATION
Cooked & Prepared
Boneless Skinless Chicken Breast With Rib Meat
Boneless Skinless Chicken Breast With Rib Meat
SMART & FINAL IRIS CORPORATION
Cooked & Prepared
Boneless Skinless Chicken Breast With Rib Meat
Boneless Skinless Chicken Breast With Rib Meat |
112.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 2.5g | 22.0g |
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DELHAIZE AMERICA, INC.
Cooked & Prepared
Boss Bbq Chicken Wing Portions And Drummets, Boss Bbq Chicken Wing
Boss Bbq Chicken Wing Portions And Drummets, Boss Bbq Chicken Wing
DELHAIZE AMERICA, INC.
Cooked & Prepared
Boss Bbq Chicken Wing Portions And Drummets, Boss Bbq Chicken Wing
Boss Bbq Chicken Wing Portions And Drummets, Boss Bbq Chicken Wing |
155.0g | 34.56 | 290 | 18.0g | 16.0g | 0.0g | 13.0g | 21.0g |
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FIELD PACKING COMPANY
Cooked & Prepared
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq
FIELD PACKING COMPANY
Cooked & Prepared
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq
Bourbon Bbq Flavored Pork Chops, Bourbon Bbq |
85.0g | 1.88 | 150 | 1.0g | 0.0g | 0.0g | 7.0g | 21.0g |
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241.0g | 39.13 | 241 | 20.0g | 4.0g | 0.0g | 10.0g | 19.0g |
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PENN VALLEY FARMS, LTD.
Cooked & Prepared
Brat Hans, Chicken Meatballs
Brat Hans, Chicken Meatballs
PENN VALLEY FARMS, LTD.
Cooked & Prepared
Brat Hans, Chicken Meatballs
Brat Hans, Chicken Meatballs |
74.0g | 1.88 | 170 | 1.0g | 0.0g | 0.0g | 13.0g | 13.0g |
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71.0g | 3.79 | 170 | 2.0g | 1.0g | 0.0g | 13.0g | 9.0g |
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57.0g | 1.86 | 180 | 1.0g | 0.0g | 0.0g | 16.0g | 7.0g |
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TARGET STORES
Cooked & Prepared
Breaded Chicken Breasts, Honey Mustard Pretzel
Breaded Chicken Breasts, Honey Mustard Pretzel
TARGET STORES
Cooked & Prepared
Breaded Chicken Breasts, Honey Mustard Pretzel
Breaded Chicken Breasts, Honey Mustard Pretzel |
112.0g | 30.8 | 190 | 17.0g | 1.0g | 1.0g | 5.0g | 17.0g |
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PERDUE FARMS INCORPORATED
Cooked & Prepared
Breaded Chicken Breast Tenders
Breaded Chicken Breast Tenders
PERDUE FARMS INCORPORATED
Cooked & Prepared
Breaded Chicken Breast Tenders
Breaded Chicken Breast Tenders |
71.0g | 24.94 | 150 | 13.0g | 1.0g | 0.0g | 6.0g | 10.0g |
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MUSICLAND PRODUCTIONS, INC.
Cooked & Prepared
Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu
Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu
MUSICLAND PRODUCTIONS, INC.
Cooked & Prepared
Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu
Breaded Chicken Cordon Bleu Breaded Chicken Breast Stuffed With Canadian Bacon, Swiss Cheese & Cream Cheese, Rolled In Corn Flakes, Breaded Chicken Cordon Bleu |
112.0g | 16.15 | — | 9.0g | 1.0g | 0.0g | 13.0g | 48.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.