What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Deli Salads Cranberry Turkey Salad... Cranberry Turkey Salad, Cranberry Turkey Cranberry Turkey Salad, Cranberry Turkey PUBLIX SUPER MARKETS, INC. Deli Salads Cranberry Turkey Salad, Cranberry Turkey Cranberry Turkey Salad, Cranberry Turkey Cranberry Turkey Salad, Cranberry Turkey	83.0g	20.83	220	12.0g	9.0g	1.0g	15.0g	11.0g
Cranberry Turkey Salad, Cranberry Turkey Brand: PUBLIX Category: DELI SALADS Serving: 83.0g BSI 20.83 Carbs 12.0g Sugar 9.0g Fiber 1.0g Fat 15.0g Protein 11.0g
Save to Collection Amazon	BOSTON SALAD AND PROVISION CO., INC. Deli Salads Cranberry Walnut Chick... Cranberry Walnut Chicken Salad, Cranberry Walnut Chicken Cranberry Walnut Chicken Salad, Cranberry Walnut Chicken BOSTON SALAD AND PROVISION CO., INC. Deli Salads Cranberry Walnut Chicken Salad, Cranb... Cranberry Walnut Chicken Salad, Cranberry Walnut Chicken Cranberry Walnut Chicken Salad, Cranberry Walnut Chicken	113.0g	20.56	370	12.0g	10.0g	1.0g	27.0g	16.0g
Cranberry Walnut Chicken Salad, Cranberry Walnut Chicken Brand: SHAW'S Category: DELI SALADS Serving: 113.0g BSI 20.56 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 27.0g Protein 16.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Deli Salads Cranberry Walnut Salad... Cranberry Walnut Salad, Cranberry Walnut Cranberry Walnut Salad, Cranberry Walnut TAYLOR FRESH FOODS, INC. Deli Salads Cranberry Walnut Salad, Cranberry Walnut Cranberry Walnut Salad, Cranberry Walnut Cranberry Walnut Salad, Cranberry Walnut	135.0g	48.8	250	28.0g	18.0g	3.0g	12.0g	8.0g
Cranberry Walnut Salad, Cranberry Walnut Brand: TAYLOR FARMS Category: DELI SALADS Serving: 135.0g BSI 48.8 Carbs 28.0g Sugar 18.0g Fiber 3.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	PRICE CHOPPER SUPERMARKETS Deli Salads Cranberry White Meat C... Cranberry White Meat Chicken Salad, Cranberry Chicken Cranberry White Meat Chicken Salad, Cranberry Chicken PRICE CHOPPER SUPERMARKETS Deli Salads Cranberry White Meat Chicken Salad, C... Cranberry White Meat Chicken Salad, Cranberry Chicken Cranberry White Meat Chicken Salad, Cranberry Chicken	100.0g	0.0	270	0.0g	9.0g	1.0g	19.0g	12.0g
Cranberry White Meat Chicken Salad, Cranberry Chicken Brand: PRICE CHOPPER Category: DELI SALADS Serving: 100.0g BSI 0.0 Carbs 0.0g Sugar 9.0g Fiber 1.0g Fat 19.0g Protein 12.0g
Save to Collection Amazon	RESER'S FINE FOODS, INC. Deli Salads Creamy Classic Macaron... Creamy Classic Macaroni Salad, Creamy Classic Creamy Classic Macaroni Salad, Creamy Classic RESER'S FINE FOODS, INC. Deli Salads Creamy Classic Macaroni Salad, Creamy... Creamy Classic Macaroni Salad, Creamy Classic Creamy Classic Macaroni Salad, Creamy Classic	140.0g	46.65	309	26.0g	7.0g	2.0g	21.0g	5.0g
Creamy Classic Macaroni Salad, Creamy Classic Brand: STONEMILL KITCHENS Category: DELI SALADS Serving: 140.0g BSI 46.65 Carbs 26.0g Sugar 7.0g Fiber 2.0g Fat 21.0g Protein 5.0g
Save to Collection Amazon	WEIS MARKETS, INC. Deli Salads Creamy Cole Slaw Creamy Cole Slaw Creamy Cole Slaw WEIS MARKETS, INC. Deli Salads Creamy Cole Slaw Creamy Cole Slaw Creamy Cole Slaw	93.0g	29.35	170	16.0g	13.0g	1.0g	11.0g	1.0g
Creamy Cole Slaw Brand: WEIS 2 GO Category: DELI SALADS Serving: 93.0g BSI 29.35 Carbs 16.0g Sugar 13.0g Fiber 1.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Deli Salads Creamy Cole Slaw Creamy Cole Slaw Creamy Cole Slaw WEIS MARKETS, INC. Deli Salads Creamy Cole Slaw Creamy Cole Slaw Creamy Cole Slaw	93.0g	29.35	170	16.0g	13.0g	1.0g	11.0g	1.0g
Creamy Cole Slaw Brand: WEIS 2 GO Category: DELI SALADS Serving: 93.0g BSI 29.35 Carbs 16.0g Sugar 13.0g Fiber 1.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Deli Salads Creamy Cole Slaw Creamy Cole Slaw Creamy Cole Slaw WEIS MARKETS, INC. Deli Salads Creamy Cole Slaw Creamy Cole Slaw Creamy Cole Slaw	93.0g	29.35	170	16.0g	13.0g	1.0g	11.0g	1.0g
Creamy Cole Slaw Brand: WEIS 2 GO Category: DELI SALADS Serving: 93.0g BSI 29.35 Carbs 16.0g Sugar 13.0g Fiber 1.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	FRESH & EASY, LLC Deli Salads Creamy Coleslaw Creamy Coleslaw Creamy Coleslaw FRESH & EASY, LLC Deli Salads Creamy Coleslaw Creamy Coleslaw Creamy Coleslaw	113.0g	17.78	90	11.0g	7.0g	2.0g	4.5g	1.0g
Creamy Coleslaw Brand: FRESH & EASY, LLC Category: DELI SALADS Serving: 113.0g BSI 17.78 Carbs 11.0g Sugar 7.0g Fiber 2.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	AHOLD USA, INC. Deli Salads Creamy Coleslaw Creamy Coleslaw Creamy Coleslaw AHOLD USA, INC. Deli Salads Creamy Coleslaw Creamy Coleslaw Creamy Coleslaw	115.0g	41.88	120	23.0g	20.0g	2.0g	2.5g	1.0g
Creamy Coleslaw Brand: AHOLD Category: DELI SALADS Serving: 115.0g BSI 41.88 Carbs 23.0g Sugar 20.0g Fiber 2.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Deli Salads Creamy Coleslaw Creamy Coleslaw Creamy Coleslaw PAPA JOHN'S SALADS & PRODUCE Deli Salads Creamy Coleslaw Creamy Coleslaw Creamy Coleslaw	100.0g	23.56	160	13.0g	11.0g	1.0g	11.0g	1.0g
Creamy Coleslaw Brand: PAPA JOHN'S SALADS & PRODUCE Category: DELI SALADS Serving: 100.0g BSI 23.56 Carbs 13.0g Sugar 11.0g Fiber 1.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Deli Salads Creamy Cole Slaw, Creamy Creamy Cole Slaw, Creamy Creamy Cole Slaw, Creamy SCHNUCK MARKETS, INC. Deli Salads Creamy Cole Slaw, Creamy Creamy Cole Slaw, Creamy Creamy Cole Slaw, Creamy	113.0g	21.39	200	13.0g	8.0g	2.0g	17.0g	1.0g
Creamy Cole Slaw, Creamy Brand: SCHNUCK MARKETS, INC. Category: DELI SALADS Serving: 113.0g BSI 21.39 Carbs 13.0g Sugar 8.0g Fiber 2.0g Fat 17.0g Protein 1.0g
Save to Collection Amazon	FARM RIDGE FOODS, LLC Deli Salads Creamy Cole Slaw, Creamy Creamy Cole Slaw, Creamy Creamy Cole Slaw, Creamy FARM RIDGE FOODS, LLC Deli Salads Creamy Cole Slaw, Creamy Creamy Cole Slaw, Creamy Creamy Cole Slaw, Creamy	100.0g	35.33	180	20.0g	16.0g	2.0g	11.0g	1.0g
Creamy Cole Slaw, Creamy Brand: FARM RIDGE FOODS, LLC Category: DELI SALADS Serving: 100.0g BSI 35.33 Carbs 20.0g Sugar 16.0g Fiber 2.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Deli Salads Creamy Coleslaw, Creamy Creamy Coleslaw, Creamy Creamy Coleslaw, Creamy SCHNUCK MARKETS, INC. Deli Salads Creamy Coleslaw, Creamy Creamy Coleslaw, Creamy Creamy Coleslaw, Creamy	100.0g	19.42	210	12.0g	10.0g	2.0g	18.0g	1.0g
Creamy Coleslaw, Creamy Brand: SCHNUCKS Category: DELI SALADS Serving: 100.0g BSI 19.42 Carbs 12.0g Sugar 10.0g Fiber 2.0g Fat 18.0g Protein 1.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Deli Salads Creamy Coleslaw, Creamy Creamy Coleslaw, Creamy Creamy Coleslaw, Creamy WEGMANS FOOD MARKETS, INC. Deli Salads Creamy Coleslaw, Creamy Creamy Coleslaw, Creamy Creamy Coleslaw, Creamy	115.0g	19.35	270	12.0g	8.0g	2.0g	25.0g	2.0g
Creamy Coleslaw, Creamy Brand: WEGMANS Category: DELI SALADS Serving: 115.0g BSI 19.35 Carbs 12.0g Sugar 8.0g Fiber 2.0g Fat 25.0g Protein 2.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Deli Salads Creamy Italian Style ... Creamy Italian Style Pasta Salad With Artichoke Hearts, Parmesan Cheese, And Roasted Red Peppers, Creamy Italian Style Pasta Creamy Italian Style Pasta Salad With Artichoke Hearts, Parmesan Cheese, And Roasted Red Peppers, Creamy Italian Style Pasta PUBLIX SUPER MARKETS, INC. Deli Salads Creamy Italian Style Pasta Salad Wit... Creamy Italian Style Pasta Salad With Artichoke Hearts, Parmesan Cheese, And Roasted Red Peppers, Creamy Italian Style Pasta Creamy Italian Style Pasta Salad With Artichoke Hearts, Parmesan Cheese, And Roasted Red Peppers, Creamy Italian Style Pasta	227.0g	56.83	—	33.0g	3.0g	3.0g	68.0g	11.0g
Creamy Italian Style Pasta Salad With Artichoke Hearts, Parmesan Cheese, And Roasted Red Peppers, Creamy Italian Style Pasta Brand: PUBLIX Category: DELI SALADS Serving: 227.0g BSI 56.83 Carbs 33.0g Sugar 3.0g Fiber 3.0g Fat 68.0g Protein 11.0g
Save to Collection Amazon	MEIJER, INC. Deli Salads Creamy Macaroni Salad ... Creamy Macaroni Salad With Celery, Eggs, Carrots And Onions, Creamy Macaroni Creamy Macaroni Salad With Celery, Eggs, Carrots And Onions, Creamy Macaroni MEIJER, INC. Deli Salads Creamy Macaroni Salad With Celery, Eg... Creamy Macaroni Salad With Celery, Eggs, Carrots And Onions, Creamy Macaroni Creamy Macaroni Salad With Celery, Eggs, Carrots And Onions, Creamy Macaroni	115.0g	96.61	380	52.0g	10.0g	2.0g	16.0g	8.0g
Creamy Macaroni Salad With Celery, Eggs, Carrots And Onions, Creamy Macaroni Brand: MEIJER Category: DELI SALADS Serving: 115.0g BSI 96.61 Carbs 52.0g Sugar 10.0g Fiber 2.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	TARGET STORES Deli Salads Creamy Three Cheese Pa... Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses, Creamy Three Cheese Pasta Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses, Creamy Three Cheese Pasta TARGET STORES Deli Salads Creamy Three Cheese Pasta Salad Made ... Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses, Creamy Three Cheese Pasta Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses, Creamy Three Cheese Pasta	100.0g	23.05	250	13.0g	1.0g	1.0g	21.0g	4.0g
Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses, Creamy Three Cheese Pasta Brand: GOOD & GATHER Category: DELI SALADS Serving: 100.0g BSI 23.05 Carbs 13.0g Sugar 1.0g Fiber 1.0g Fat 21.0g Protein 4.0g
Save to Collection Amazon	BUY FRESH PRODUCE INC. Deli Salads Crunchy Chinese Salad Crunchy Chinese Salad Crunchy Chinese Salad BUY FRESH PRODUCE INC. Deli Salads Crunchy Chinese Salad Crunchy Chinese Salad Crunchy Chinese Salad	122.0g	43.41	190	23.0g	11.0g	1.0g	9.0g	2.0g
Crunchy Chinese Salad Brand: BUY FRESH PRODUCE INC Category: DELI SALADS Serving: 122.0g BSI 43.41 Carbs 23.0g Sugar 11.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	SUMMER FRESH Deli Salads Crunchy Detox Salad, C... Crunchy Detox Salad, Crunchy Detox Crunchy Detox Salad, Crunchy Detox SUMMER FRESH Deli Salads Crunchy Detox Salad, Crunchy Detox Crunchy Detox Salad, Crunchy Detox Crunchy Detox Salad, Crunchy Detox	100.0g	25.49	150	15.0g	2.0g	2.0g	9.0g	3.0g
Crunchy Detox Salad, Crunchy Detox Brand: SUMMER FRESH Category: DELI SALADS Serving: 100.0g BSI 25.49 Carbs 15.0g Sugar 2.0g Fiber 2.0g Fat 9.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Cranberry Turkey Salad, Cranberry Turkey

Cranberry Walnut Chicken Salad, Cranberry Walnut Chicken

Cranberry Walnut Salad, Cranberry Walnut

Cranberry White Meat Chicken Salad, Cranberry Chicken

Creamy Classic Macaroni Salad, Creamy Classic

Creamy Cole Slaw

Creamy Cole Slaw

Creamy Cole Slaw

Creamy Coleslaw

Creamy Coleslaw

Creamy Coleslaw

Creamy Cole Slaw, Creamy

Creamy Cole Slaw, Creamy

Creamy Coleslaw, Creamy

Creamy Coleslaw, Creamy

Creamy Italian Style Pasta Salad With Artichoke Hearts, Parmesan Cheese, And Roasted Red Peppers, Creamy Italian Style Pasta

Creamy Macaroni Salad With Celery, Eggs, Carrots And Onions, Creamy Macaroni

Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses, Creamy Three Cheese Pasta

Crunchy Chinese Salad

Crunchy Detox Salad, Crunchy Detox

Frequently Asked Questions

What are Deli Salads?

How do Deli Salads affect blood sugar levels?

Why choose Deli Salads for diabetes management?

How can I incorporate Deli Salads into my diabetic meal plan?

Are there any considerations for diabetics when eating Deli Salads?

Where can I find the full list of Deli Salads on Badlow?