What are Deli Salads?

Deli Salads are ready-made salads from delis with different vegetables, proteins, and dressings. There are 1,272 foods in this category in our database, helping you identify options that fit this food group.

How do Deli Salads affect blood sugar levels?

Deli Salads are characterized by prepared salads with varying carbohydrate content from dressings and ingredients. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Deli Salads for diabetes management?

Deli Salads offer specific benefits including convenience, vegetable content, protein options, fresh ingredients. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Deli Salads into my diabetic meal plan?

Popular options in this category include Greek Salad, Caesar Salad, Cobb Salad. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Deli Salads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Deli Salads on Badlow?

You can explore all Deli Salads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,272 Deli Salads—characterized by prepared salads with varying carbohydrate content from dressings and ingredients—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BOSTON SALAD AND PROVISION CO., INC. Deli Salads Seafood Salad, Seafood Seafood Salad, Seafood Seafood Salad, Seafood BOSTON SALAD AND PROVISION CO., INC. Deli Salads Seafood Salad, Seafood Seafood Salad, Seafood Seafood Salad, Seafood	113.0g	25.12	250	13.0g	3.0g	0.0g	20.0g	4.0g
Seafood Salad, Seafood Brand: SHAW'S Category: DELI SALADS Serving: 113.0g BSI 25.12 Carbs 13.0g Sugar 3.0g Fiber 0.0g Fat 20.0g Protein 4.0g
Save to Collection Amazon	HARRIS-TEETER INC. Deli Salads Seafood Salad, Seafood Seafood Salad, Seafood Seafood Salad, Seafood HARRIS-TEETER INC. Deli Salads Seafood Salad, Seafood Seafood Salad, Seafood Seafood Salad, Seafood	100.0g	25.05	240	13.0g	4.0g	0.0g	19.0g	4.0g
Seafood Salad, Seafood Brand: HARRIS TEETER Category: DELI SALADS Serving: 100.0g BSI 25.05 Carbs 13.0g Sugar 4.0g Fiber 0.0g Fat 19.0g Protein 4.0g
Save to Collection Amazon	ENTERTAINMENT PRODUCTION HOUSE INC. Deli Salads Seafood Salad Select Seafood Salad Select Seafood Salad Select ENTERTAINMENT PRODUCTION HOUSE INC. Deli Salads Seafood Salad Select Seafood Salad Select Seafood Salad Select	85.0g	9.56	160	6.0g	2.0g	1.0g	12.0g	8.0g
Seafood Salad Select Brand: NAUTICAL FOODS Category: DELI SALADS Serving: 85.0g BSI 9.56 Carbs 6.0g Sugar 2.0g Fiber 1.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	SIMPLY FRESH, LLC Deli Salads Seafood Salad, Sesame ... Seafood Salad, Sesame Ginger Seafood Salad, Sesame Ginger SIMPLY FRESH, LLC Deli Salads Seafood Salad, Sesame Ginger Seafood Salad, Sesame Ginger Seafood Salad, Sesame Ginger	113.0g	29.45	160	16.0g	6.0g	1.0g	9.0g	3.0g
Seafood Salad, Sesame Ginger Brand: SAN FRANCISCO FOODS Category: DELI SALADS Serving: 113.0g BSI 29.45 Carbs 16.0g Sugar 6.0g Fiber 1.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	WAL-MART STORES, INC. Deli Salads Seafood Salad With Cel... Seafood Salad With Celery, Carrots And Red Onions In A Creamy Seasoned Dressing, Seafood Seafood Salad With Celery, Carrots And Red Onions In A Creamy Seasoned Dressing, Seafood WAL-MART STORES, INC. Deli Salads Seafood Salad With Celery, Carrots An... Seafood Salad With Celery, Carrots And Red Onions In A Creamy Seasoned Dressing, Seafood Seafood Salad With Celery, Carrots And Red Onions In A Creamy Seasoned Dressing, Seafood	100.0g	19.47	160	10.0g	8.0g	0.0g	11.0g	5.0g
Seafood Salad With Celery, Carrots And Red Onions In A Creamy Seasoned Dressing, Seafood Brand: FRESHNESS GUARANTEED Category: DELI SALADS Serving: 100.0g BSI 19.47 Carbs 10.0g Sugar 8.0g Fiber 0.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	SIMPLY FRESH, LLC Deli Salads Seafood Salad With Gre... Seafood Salad With Greek Yogurt Seafood Salad With Greek Yogurt SIMPLY FRESH, LLC Deli Salads Seafood Salad With Greek Yogurt Seafood Salad With Greek Yogurt Seafood Salad With Greek Yogurt	113.0g	31.46	130	17.0g	5.0g	1.0g	5.0g	5.0g
Seafood Salad With Greek Yogurt Brand: SAN FRANCISCO FOODS Category: DELI SALADS Serving: 113.0g BSI 31.46 Carbs 17.0g Sugar 5.0g Fiber 1.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	SIMPLY FRESH, LLC Deli Salads Seafood Salad With Shrimp Seafood Salad With Shrimp Seafood Salad With Shrimp SIMPLY FRESH, LLC Deli Salads Seafood Salad With Shrimp Seafood Salad With Shrimp Seafood Salad With Shrimp	113.0g	29.34	160	16.0g	7.0g	1.0g	9.0g	5.0g
Seafood Salad With Shrimp Brand: PUERTO NUEVO Category: DELI SALADS Serving: 113.0g BSI 29.34 Carbs 16.0g Sugar 7.0g Fiber 1.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	INLAND MARKET PREMIUM FOODS Deli Salads Seafood Salad With Shrimp Seafood Salad With Shrimp Seafood Salad With Shrimp INLAND MARKET PREMIUM FOODS Deli Salads Seafood Salad With Shrimp Seafood Salad With Shrimp Seafood Salad With Shrimp	100.0g	21.14	175	11.0g	0.0g	0.0g	10.0g	12.0g
Seafood Salad With Shrimp Brand: INLAND MARKET Category: DELI SALADS Serving: 100.0g BSI 21.14 Carbs 11.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 12.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Deli Salads Seafood & Shrimp Salad Seafood & Shrimp Salad Seafood & Shrimp Salad LAKEVIEW FARMS, LLC Deli Salads Seafood & Shrimp Salad Seafood & Shrimp Salad Seafood & Shrimp Salad	100.0g	25.01	270	13.0g	5.0g	0.0g	20.0g	4.0g
Seafood & Shrimp Salad Brand: SALADS OF THE SEA Category: DELI SALADS Serving: 100.0g BSI 25.01 Carbs 13.0g Sugar 5.0g Fiber 0.0g Fat 20.0g Protein 4.0g
Save to Collection Amazon	SIMPLY FRESH, LLC Deli Salads Seafood & Shrimp Salad Seafood & Shrimp Salad Seafood & Shrimp Salad SIMPLY FRESH, LLC Deli Salads Seafood & Shrimp Salad Seafood & Shrimp Salad Seafood & Shrimp Salad	113.0g	29.05	220	16.0g	3.0g	1.0g	15.0g	6.0g
Seafood & Shrimp Salad Brand: SAN FRANCISCO FOODS Category: DELI SALADS Serving: 113.0g BSI 29.05 Carbs 16.0g Sugar 3.0g Fiber 1.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	CEDARLANE NATURAL FOODS, INC. Deli Salads Seafood & Shrimp Salad... Seafood & Shrimp Salad, Seafood & Shrimp Seafood & Shrimp Salad, Seafood & Shrimp CEDARLANE NATURAL FOODS, INC. Deli Salads Seafood & Shrimp Salad, Seafood & Shrimp Seafood & Shrimp Salad, Seafood & Shrimp Seafood & Shrimp Salad, Seafood & Shrimp	100.0g	23.27	170	12.0g	5.0g	0.0g	11.0g	7.0g
Seafood & Shrimp Salad, Seafood & Shrimp Brand: CEDARLANE Category: DELI SALADS Serving: 100.0g BSI 23.27 Carbs 12.0g Sugar 5.0g Fiber 0.0g Fat 11.0g Protein 7.0g
Save to Collection Amazon	SIMPLY FRESH, LLC Deli Salads Seafood & Shrimp Salad... Seafood & Shrimp Salad With Dill Seafood & Shrimp Salad With Dill SIMPLY FRESH, LLC Deli Salads Seafood & Shrimp Salad With Dill Seafood & Shrimp Salad With Dill Seafood & Shrimp Salad With Dill	113.0g	37.17	210	19.0g	8.0g	0.0g	11.0g	4.0g
Seafood & Shrimp Salad With Dill Brand: SAN FRANCISCO FOODS Category: DELI SALADS Serving: 113.0g BSI 37.17 Carbs 19.0g Sugar 8.0g Fiber 0.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	TARGET STORES Deli Salads Seafood Shrimp & Seafo... Seafood Shrimp & Seafood Blend In A Creamy Salad Dressing With Chopped Celery, Seafood Seafood Shrimp & Seafood Blend In A Creamy Salad Dressing With Chopped Celery, Seafood TARGET STORES Deli Salads Seafood Shrimp & Seafood Blend In A C... Seafood Shrimp & Seafood Blend In A Creamy Salad Dressing With Chopped Celery, Seafood Seafood Shrimp & Seafood Blend In A Creamy Salad Dressing With Chopped Celery, Seafood	100.0g	20.93	300	11.0g	3.0g	0.0g	27.0g	4.0g
Seafood Shrimp & Seafood Blend In A Creamy Salad Dressing With Chopped Celery, Seafood Brand: ARCHER FARMS Category: DELI SALADS Serving: 100.0g BSI 20.93 Carbs 11.0g Sugar 3.0g Fiber 0.0g Fat 27.0g Protein 4.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Deli Salads Seafood Tasty And Vers... Seafood Tasty And Versatile, With Savory Chunks Of Seafood, Lightly Dressed In A Tangy Mayo Salad, Seafood Seafood Tasty And Versatile, With Savory Chunks Of Seafood, Lightly Dressed In A Tangy Mayo Salad, Seafood DELHAIZE AMERICA, INC. Deli Salads Seafood Tasty And Versatile, With Sav... Seafood Tasty And Versatile, With Savory Chunks Of Seafood, Lightly Dressed In A Tangy Mayo Salad, Seafood Seafood Tasty And Versatile, With Savory Chunks Of Seafood, Lightly Dressed In A Tangy Mayo Salad, Seafood	100.0g	24.88	270	13.0g	4.0g	0.0g	22.0g	5.0g
Seafood Tasty And Versatile, With Savory Chunks Of Seafood, Lightly Dressed In A Tangy Mayo Salad, Seafood Brand: TASTE OF INSPIRATIONS Category: DELI SALADS Serving: 100.0g BSI 24.88 Carbs 13.0g Sugar 4.0g Fiber 0.0g Fat 22.0g Protein 5.0g
Save to Collection Amazon	SAFEWAY, INC. Deli Salads Seafood With Shrimp Salad Seafood With Shrimp Salad Seafood With Shrimp Salad SAFEWAY, INC. Deli Salads Seafood With Shrimp Salad Seafood With Shrimp Salad Seafood With Shrimp Salad	100.0g	15.41	210	8.0g	3.0g	0.0g	18.0g	5.0g
Seafood With Shrimp Salad Brand: SIGNATURE CAFE Category: DELI SALADS Serving: 100.0g BSI 15.41 Carbs 8.0g Sugar 3.0g Fiber 0.0g Fat 18.0g Protein 5.0g
Save to Collection Amazon	GENJI, INC. Deli Salads Sea Green Salad, Sea G... Sea Green Salad, Sea Green Sea Green Salad, Sea Green GENJI, INC. Deli Salads Sea Green Salad, Sea Green Sea Green Salad, Sea Green Sea Green Salad, Sea Green	113.0g	35.78	92	18.0g	18.0g	0.0g	2.0g	2.0g
Sea Green Salad, Sea Green Brand: MAI Category: DELI SALADS Serving: 113.0g BSI 35.78 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	MEIJER, INC. Deli Salads Seashell Macaroni Sala... Seashell Macaroni Salad With Hard Cooked Eggs And Shredded Carrots, Seashell Macaroni Seashell Macaroni Salad With Hard Cooked Eggs And Shredded Carrots, Seashell Macaroni MEIJER, INC. Deli Salads Seashell Macaroni Salad With Hard Coo... Seashell Macaroni Salad With Hard Cooked Eggs And Shredded Carrots, Seashell Macaroni Seashell Macaroni Salad With Hard Cooked Eggs And Shredded Carrots, Seashell Macaroni	115.0g	50.35	290	26.0g	8.0g	0.0g	19.0g	4.0g
Seashell Macaroni Salad With Hard Cooked Eggs And Shredded Carrots, Seashell Macaroni Brand: MEIJER Category: DELI SALADS Serving: 115.0g BSI 50.35 Carbs 26.0g Sugar 8.0g Fiber 0.0g Fat 19.0g Protein 4.0g
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Deli Salads Seaweed Salad Seaweed Salad Seaweed Salad FUJI FOOD PRODUCTS INC. Deli Salads Seaweed Salad Seaweed Salad Seaweed Salad	100.0g	11.93	70	11.0g	6.0g	5.0g	2.5g	1.0g
Seaweed Salad Brand: FUJISAN HANDCRAFTED SUSHI Category: DELI SALADS Serving: 100.0g BSI 11.93 Carbs 11.0g Sugar 6.0g Fiber 5.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	PADA SUSHI Deli Salads Seaweed Salad Seaweed Salad Seaweed Salad PADA SUSHI Deli Salads Seaweed Salad Seaweed Salad Seaweed Salad	28.0g	0.0	35	8.0g	9.0g	14.0g	1.5g	0.0g
Seaweed Salad Brand: PADA SUSHI Category: DELI SALADS Serving: 28.0g BSI 0.0 Carbs 8.0g Sugar 9.0g Fiber 14.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Deli Salads Seaweed Salad Seaweed Salad Seaweed Salad FUJI FOOD PRODUCTS INC. Deli Salads Seaweed Salad Seaweed Salad Seaweed Salad	90.0g	12.03	60	10.0g	5.0g	4.0g	2.5g	0.0g
Seaweed Salad Brand: FUJISAN Category: DELI SALADS Serving: 90.0g BSI 12.03 Carbs 10.0g Sugar 5.0g Fiber 4.0g Fat 2.5g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Deli Salads | Diabetic Food Analysis & Blood Sugar Impact

Seafood Salad, Seafood

Seafood Salad, Seafood

Seafood Salad Select

Seafood Salad, Sesame Ginger

Seafood Salad With Celery, Carrots And Red Onions In A Creamy Seasoned Dressing, Seafood

Seafood Salad With Greek Yogurt

Seafood Salad With Shrimp

Seafood Salad With Shrimp

Seafood & Shrimp Salad

Seafood & Shrimp Salad

Seafood & Shrimp Salad, Seafood & Shrimp

Seafood & Shrimp Salad With Dill

Seafood Shrimp & Seafood Blend In A Creamy Salad Dressing With Chopped Celery, Seafood

Seafood Tasty And Versatile, With Savory Chunks Of Seafood, Lightly Dressed In A Tangy Mayo Salad, Seafood

Seafood With Shrimp Salad

Sea Green Salad, Sea Green

Seashell Macaroni Salad With Hard Cooked Eggs And Shredded Carrots, Seashell Macaroni

Seaweed Salad

Seaweed Salad

Seaweed Salad

Frequently Asked Questions

What are Deli Salads?

How do Deli Salads affect blood sugar levels?

Why choose Deli Salads for diabetes management?

How can I incorporate Deli Salads into my diabetic meal plan?

Are there any considerations for diabetics when eating Deli Salads?

Where can I find the full list of Deli Salads on Badlow?