Discover 1,468 Entrees, Sides & Small Meals—characterized by complete meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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MAYA KAIMAL FOODS, LLC
Entrees, Sides & Small Meals
Chickpeas + Tomato + Onion Organic Everyday Chana, Chickpeas + Tomato + Onion
Chickpeas + Tomato + Onion Organic Everyday Chana, Chickpeas + Tomato + Onion
MAYA KAIMAL FOODS, LLC
Entrees, Sides & Small Meals
Chickpeas + Tomato + Onion Organic Everyday Chana, Chickpeas + Tomato + Onion
Chickpeas + Tomato + Onion Organic Everyday Chana, Chickpeas + Tomato + Onion |
142.0g | 27.54 | 180 | 18.0g | 4.0g | 4.0g | 11.0g | 5.0g |
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ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Chik'n & Mushroom Risotto With Wild Rice
Chik'n & Mushroom Risotto With Wild Rice
ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Chik'n & Mushroom Risotto With Wild Rice
Chik'n & Mushroom Risotto With Wild Rice |
142.0g | 33.58 | 131 | 19.0g | 1.0g | 2.0g | 3.0g | 7.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chili Garlic Flavored Rice
Chili Garlic Flavored Rice
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chili Garlic Flavored Rice
Chili Garlic Flavored Rice |
142.0g | 77.38 | 190 | 39.0g | 1.0g | 0.0g | 2.0g | 4.0g |
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WISE COMPANY, INC.
Entrees, Sides & Small Meals
Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef In A Rich Beef Sauce Adventure Meals, Chili Mac
Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef In A Rich Beef Sauce Adventure Meals, Chili Mac
WISE COMPANY, INC.
Entrees, Sides & Small Meals
Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef In A Rich Beef Sauce Adventure Meals, Chili Mac
Chili Mac Beans, Elbow Macaroni, Seasoned Ground Beef In A Rich Beef Sauce Adventure Meals, Chili Mac |
66.0g | 62.49 | 260 | 39.0g | 4.0g | 6.0g | 6.0g | 13.0g |
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HORMEL FOODS CORPORATION
Entrees, Sides & Small Meals
Chili Mac Macaroni And Beef In Chili Sauce, Chili Mac
Chili Mac Macaroni And Beef In Chili Sauce, Chili Mac
HORMEL FOODS CORPORATION
Entrees, Sides & Small Meals
Chili Mac Macaroni And Beef In Chili Sauce, Chili Mac
Chili Mac Macaroni And Beef In Chili Sauce, Chili Mac |
213.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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OREGON FREEZE DRY FOODS INC.
Entrees, Sides & Small Meals
Chili Mac With Beef
Chili Mac With Beef
OREGON FREEZE DRY FOODS INC.
Entrees, Sides & Small Meals
Chili Mac With Beef
Chili Mac With Beef |
54.0g | 48.78 | 230 | 31.0g | 3.0g | 5.0g | 6.0g | 12.0g |
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HORMEL FOODS CORPORATION
Entrees, Sides & Small Meals
Chili With Beans
Chili With Beans
HORMEL FOODS CORPORATION
Entrees, Sides & Small Meals
Chili With Beans
Chili With Beans |
170.0g | 37.19 | 180 | 23.0g | 4.0g | 4.1g | 5.0g | 11.0g |
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PEACH RECORDS ASSOCIATES LLC
Entrees, Sides & Small Meals
Chinese Fried Rice
Chinese Fried Rice
PEACH RECORDS ASSOCIATES LLC
Entrees, Sides & Small Meals
Chinese Fried Rice
Chinese Fried Rice |
125.0g | 67.59 | 181 | 40.0g | 1.0g | 6.0g | 1.0g | 3.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice
Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice |
240.0g | 65.58 | 211 | 39.0g | 2.0g | 6.0g | 3.5g | 5.0g |
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DURVILL LLC
Entrees, Sides & Small Meals
Chipotle Beans, Chipotle
Chipotle Beans, Chipotle
DURVILL LLC
Entrees, Sides & Small Meals
Chipotle Beans, Chipotle
Chipotle Beans, Chipotle |
128.0g | 35.06 | 230 | 25.0g | 6.0g | 7.0g | 11.0g | 7.0g |
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USDA
Branded
Entrees, Sides & Small Meals
Chipotle Black Bean Green Chickpea Superfood Bowl
USDA
Branded
Entrees, Sides & Small Meals
Chipotle Black Bean Green Chickpea Superfood Bowl
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284.0g | 49.2 | 261 | 34.0g | 5.0g | 9.1g | 10.0g | 10.0g |
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ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Chipotle Bowl With Black Beans, Chipotle
Chipotle Bowl With Black Beans, Chipotle
ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Chipotle Bowl With Black Beans, Chipotle
Chipotle Bowl With Black Beans, Chipotle |
285.0g | 69.15 | 259 | 45.0g | 5.0g | 10.0g | 0.5g | 18.0g |
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THE KROGER CO.
Entrees, Sides & Small Meals
Chipotle Pepper Plant Based Tomato, Black Beans & Corn 60 Second Bowl, Chipotle Pepper
Chipotle Pepper Plant Based Tomato, Black Beans & Corn 60 Second Bowl, Chipotle Pepper
THE KROGER CO.
Entrees, Sides & Small Meals
Chipotle Pepper Plant Based Tomato, Black Beans & Corn 60 Second Bowl, Chipotle Pepper
Chipotle Pepper Plant Based Tomato, Black Beans & Corn 60 Second Bowl, Chipotle Pepper |
285.0g | 69.09 | 259 | 45.0g | 5.0g | 10.0g | 2.0g | 18.0g |
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KRAFT HEINZ FOODS COMPANY
Entrees, Sides & Small Meals
Chive & Onion Mashed Potatoes, Chive & Onion
Chive & Onion Mashed Potatoes, Chive & Onion
KRAFT HEINZ FOODS COMPANY
Entrees, Sides & Small Meals
Chive & Onion Mashed Potatoes, Chive & Onion
Chive & Onion Mashed Potatoes, Chive & Onion |
151.0g | 37.06 | 251 | 20.0g | 2.0g | 1.1g | 17.0g | 4.0g |
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KRAFT HEINZ FOODS COMPANY
Entrees, Sides & Small Meals
Chocolate Vanilla Swirls Pudding Snacks, Chocolate; Vanilla
Chocolate Vanilla Swirls Pudding Snacks, Chocolate; Vanilla
KRAFT HEINZ FOODS COMPANY
Entrees, Sides & Small Meals
Chocolate Vanilla Swirls Pudding Snacks, Chocolate; Vanilla
Chocolate Vanilla Swirls Pudding Snacks, Chocolate; Vanilla |
103.0g | 19.92 | 60 | 10.0g | 0.0g | 0.0g | 1.5g | 1.0g |
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57.0g | 3.89 | 70 | 4.0g | 0.0g | 2.0g | 4.0g | 6.0g |
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INTERNATIONAL DELICACIES INC.
Entrees, Sides & Small Meals
Chunky Organic Jackfruit Chili, Chunky
Chunky Organic Jackfruit Chili, Chunky
INTERNATIONAL DELICACIES INC.
Entrees, Sides & Small Meals
Chunky Organic Jackfruit Chili, Chunky
Chunky Organic Jackfruit Chili, Chunky |
227.0g | 45.62 | 220 | 36.0g | 5.0g | 12.9g | 4.5g | 9.0g |
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ZATARAIN'S INC.
Entrees, Sides & Small Meals
Cilantro Lime Flavored Long Grain Rice With Lime & Spices, Cilantro Lime
Cilantro Lime Flavored Long Grain Rice With Lime & Spices, Cilantro Lime
ZATARAIN'S INC.
Entrees, Sides & Small Meals
Cilantro Lime Flavored Long Grain Rice With Lime & Spices, Cilantro Lime
Cilantro Lime Flavored Long Grain Rice With Lime & Spices, Cilantro Lime |
56.0g | 84.64 | 200 | 44.0g | 0.0g | 1.0g | 0.5g | 4.0g |
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RIVIANA FOODS INC.
Entrees, Sides & Small Meals
Cilantro & Lime Jasmine Rice, Cilantro & Lime
Cilantro & Lime Jasmine Rice, Cilantro & Lime
RIVIANA FOODS INC.
Entrees, Sides & Small Meals
Cilantro & Lime Jasmine Rice, Cilantro & Lime
Cilantro & Lime Jasmine Rice, Cilantro & Lime |
200.0g | 100.0 | 370 | 77.0g | 0.0g | 3.0g | 4.5g | 7.0g |
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CONIFER SPECIALTIES INC.
Entrees, Sides & Small Meals
Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff
Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff
CONIFER SPECIALTIES INC.
Entrees, Sides & Small Meals
Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff
Classic Beef Stroganoff Easy Prep Meal Kit, Classic Beef Stroganoff |
26.0g | 31.28 | 80 | 17.0g | 3.0g | 1.0g | 0.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Entrees, Sides & Small Meals are ready-to-eat meals and side dishes with varying combinations of protein, carbs, and vegetables. There are 1,468 foods in this category in our database, helping you identify options that fit this food group.
Entrees, Sides & Small Meals are characterized by complete meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Entrees, Sides & Small Meals offer specific benefits including balanced nutrition, convenience, portion control, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken Salad, Vegetable Medley, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Entrees, Sides & Small Meals by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.