Discover 1,468 Entrees, Sides & Small Meals—characterized by complete meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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TARGET STORES
Entrees, Sides & Small Meals
Jasmine Cooked Rice, Jasmine
Jasmine Cooked Rice, Jasmine
TARGET STORES
Entrees, Sides & Small Meals
Jasmine Cooked Rice, Jasmine
Jasmine Cooked Rice, Jasmine |
160.0g | 100.0 | 360 | 77.0g | 0.0g | 1.9g | 1.0g | 6.0g |
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GOLDEN STAR TRADING, INC.
Entrees, Sides & Small Meals
Jasmine Fried Rice
Jasmine Fried Rice
GOLDEN STAR TRADING, INC.
Entrees, Sides & Small Meals
Jasmine Fried Rice
Jasmine Fried Rice |
180.0g | 100.0 | 301 | 65.0g | 2.0g | 5.9g | 1.5g | 7.0g |
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140.0g | 100.0 | 270 | 55.0g | 0.0g | 0.0g | 3.0g | 5.0g |
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125.0g | 92.85 | 240 | 48.0g | 0.0g | 1.0g | 3.5g | 5.0g |
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180.0g | 95.12 | 220 | 51.0g | 0.0g | 3.1g | 0.0g | 7.0g |
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140.0g | 100.0 | 270 | 56.0g | 0.0g | 0.0g | 3.0g | 5.0g |
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140.0g | 95.26 | 230 | 48.0g | 0.0g | 0.0g | 2.0g | 4.0g |
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120.0g | 89.19 | 220 | 46.0g | 0.0g | 1.0g | 2.5g | 4.0g |
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140.0g | 91.35 | 210 | 46.0g | 0.0g | 0.0g | 0.0g | 5.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine |
240.0g | 99.42 | 250 | 51.0g | 0.0g | 1.0g | 2.5g | 6.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine |
140.0g | 95.26 | 230 | 48.0g | 0.0g | 0.0g | 2.0g | 4.0g |
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WEGMANS FOOD MARKETS, INC.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine
WEGMANS FOOD MARKETS, INC.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine |
140.0g | 100.0 | 260 | 55.0g | 0.0g | 0.0g | 2.0g | 5.0g |
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UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine |
143.0g | 100.0 | 250 | 52.0g | 0.0g | 1.0g | 2.5g | 5.0g |
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THE KROGER CO.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine
THE KROGER CO.
Entrees, Sides & Small Meals
Jasmine Rice, Jasmine
Jasmine Rice, Jasmine |
124.0g | 95.23 | 229 | 49.0g | 0.0g | 1.0g | 1.5g | 4.0g |
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WAKEFERN FOOD CORPORATION
Entrees, Sides & Small Meals
Jasmine Rice Medley, Jasmine Rice
Jasmine Rice Medley, Jasmine Rice
WAKEFERN FOOD CORPORATION
Entrees, Sides & Small Meals
Jasmine Rice Medley, Jasmine Rice
Jasmine Rice Medley, Jasmine Rice |
125.0g | 55.73 | 130 | 30.0g | 0.0g | 2.0g | 0.0g | 3.0g |
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PREFERRED BRANDS INTERNATIONAL
Entrees, Sides & Small Meals
Jasmine Rice, Mild
Jasmine Rice, Mild
PREFERRED BRANDS INTERNATIONAL
Entrees, Sides & Small Meals
Jasmine Rice, Mild
Jasmine Rice, Mild |
125.0g | 81.15 | 210 | 42.0g | 0.0g | 1.0g | 2.0g | 5.0g |
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RIVIANA FOODS INC.
Entrees, Sides & Small Meals
Jasmine Rice With Quinoa Premium Rice Blend
Jasmine Rice With Quinoa Premium Rice Blend
RIVIANA FOODS INC.
Entrees, Sides & Small Meals
Jasmine Rice With Quinoa Premium Rice Blend
Jasmine Rice With Quinoa Premium Rice Blend |
45.0g | 66.59 | 160 | 35.0g | 0.0g | 1.0g | 1.0g | 4.0g |
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RIVIANA FOODS INC.
Entrees, Sides & Small Meals
Jasmine With Quinoa Premium Rice Blend, Jasmine With Quinoa
Jasmine With Quinoa Premium Rice Blend, Jasmine With Quinoa
RIVIANA FOODS INC.
Entrees, Sides & Small Meals
Jasmine With Quinoa Premium Rice Blend, Jasmine With Quinoa
Jasmine With Quinoa Premium Rice Blend, Jasmine With Quinoa |
45.0g | 66.59 | 160 | 35.0g | 0.0g | 1.0g | 1.0g | 4.0g |
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105.0g | 65.63 | 150 | 33.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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USDA
Branded
Entrees, Sides & Small Meals
Kale & Potato Green Chickpea Superfood Bowl, Kale; Potato
USDA
Branded
Entrees, Sides & Small Meals
Kale & Potato Green Chickpea Superfood Bowl, Kale; Potato
|
284.0g | 55.1 | 270 | 35.0g | 4.0g | 7.1g | 11.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Entrees, Sides & Small Meals are ready-to-eat meals and side dishes with varying combinations of protein, carbs, and vegetables. There are 1,468 foods in this category in our database, helping you identify options that fit this food group.
Entrees, Sides & Small Meals are characterized by complete meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Entrees, Sides & Small Meals offer specific benefits including balanced nutrition, convenience, portion control, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken Salad, Vegetable Medley, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Entrees, Sides & Small Meals by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.