Discover 1,468 Entrees, Sides & Small Meals—characterized by complete meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PACIFIC FOODS OF OREGON, INC.
Entrees, Sides & Small Meals
Pacific, Pasta O's, Pasta In Tomato Sauce
Pacific, Pasta O's, Pasta In Tomato Sauce
PACIFIC FOODS OF OREGON, INC.
Entrees, Sides & Small Meals
Pacific, Pasta O's, Pasta In Tomato Sauce
Pacific, Pasta O's, Pasta In Tomato Sauce |
248.0g | 65.59 | 171 | 37.0g | 15.0g | 4.0g | 4.0g | 6.0g |
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ANIQUE INC
Entrees, Sides & Small Meals
Pad Thai Noodle Meal Kit, Mild
Pad Thai Noodle Meal Kit, Mild
ANIQUE INC
Entrees, Sides & Small Meals
Pad Thai Noodle Meal Kit, Mild
Pad Thai Noodle Meal Kit, Mild |
108.0g | 100.0 | 330 | 62.0g | 16.0g | 2.1g | 6.0g | 6.0g |
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STRUMBA MEDIA LLC
Entrees, Sides & Small Meals
Pad Thai + Plant Based Noodles, Pad Thai
Pad Thai + Plant Based Noodles, Pad Thai
STRUMBA MEDIA LLC
Entrees, Sides & Small Meals
Pad Thai + Plant Based Noodles, Pad Thai
Pad Thai + Plant Based Noodles, Pad Thai |
140.0g | 17.97 | 90 | 12.0g | 7.0g | 2.9g | 3.5g | 3.0g |
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ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Pad Thai With Konjac Noodle, Pad Thai
Pad Thai With Konjac Noodle, Pad Thai
ATLANTIC NATURAL FOODS LLC
Entrees, Sides & Small Meals
Pad Thai With Konjac Noodle, Pad Thai
Pad Thai With Konjac Noodle, Pad Thai |
285.0g | 53.06 | 259 | 36.0g | 15.0g | 9.1g | 7.0g | 13.0g |
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CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo Beef Stroganoff
Paleo Beef Stroganoff
CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo Beef Stroganoff
Paleo Beef Stroganoff |
190.0g | 33.05 | 220 | 19.0g | 2.0g | 2.1g | 10.0g | 14.0g |
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CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo Mashed Sweet Potatoes
Paleo Mashed Sweet Potatoes
CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo Mashed Sweet Potatoes
Paleo Mashed Sweet Potatoes |
140.0g | 43.52 | 160 | 26.0g | 8.0g | 4.1g | 5.0g | 2.0g |
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CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Beef Bolognese
Paleo With Cauliflower Pasta Beef Bolognese
CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Beef Bolognese
Paleo With Cauliflower Pasta Beef Bolognese |
190.0g | 39.02 | 230 | 22.0g | 5.0g | 2.1g | 11.0g | 11.0g |
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CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Beef Bolognese
Paleo With Cauliflower Pasta Beef Bolognese
CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Beef Bolognese
Paleo With Cauliflower Pasta Beef Bolognese |
190.0g | 48.96 | 239 | 28.0g | 5.0g | 3.0g | 10.0g | 11.0g |
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CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Chicken Pasta Primavera
Paleo With Cauliflower Pasta Chicken Pasta Primavera
CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Chicken Pasta Primavera
Paleo With Cauliflower Pasta Chicken Pasta Primavera |
190.0g | 37.07 | 190 | 21.0g | 5.0g | 2.1g | 6.0g | 14.0g |
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CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Chicken Penne Alla Vodka
Paleo With Cauliflower Pasta Chicken Penne Alla Vodka
CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Chicken Penne Alla Vodka
Paleo With Cauliflower Pasta Chicken Penne Alla Vodka |
190.0g | 44.68 | 270 | 26.0g | 4.0g | 3.0g | 11.0g | 17.0g |
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CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne
CAL CHEFS, LLC
Entrees, Sides & Small Meals
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne |
190.0g | 34.94 | 260 | 20.0g | 3.0g | 2.1g | 13.0g | 14.0g |
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SOFRITO FOODS LLC
Entrees, Sides & Small Meals
Panamanian Garbanzo Sofrito, Panamanian Garbanzo
Panamanian Garbanzo Sofrito, Panamanian Garbanzo
SOFRITO FOODS LLC
Entrees, Sides & Small Meals
Panamanian Garbanzo Sofrito, Panamanian Garbanzo
Panamanian Garbanzo Sofrito, Panamanian Garbanzo |
142.0g | 35.49 | 160 | 22.0g | 5.0g | 4.0g | 5.0g | 7.0g |
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RICELAND FOODS, INC.
Entrees, Sides & Small Meals
Parma Roastep Garlic Flavored Rice, Parma Roastep Garlic
Parma Roastep Garlic Flavored Rice, Parma Roastep Garlic
RICELAND FOODS, INC.
Entrees, Sides & Small Meals
Parma Roastep Garlic Flavored Rice, Parma Roastep Garlic
Parma Roastep Garlic Flavored Rice, Parma Roastep Garlic |
250.0g | 91.23 | 270 | 48.0g | 2.0g | 2.0g | 6.0g | 6.0g |
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THE QUAKER OATS CO/GOLDEN GRAIN
Entrees, Sides & Small Meals
Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano
Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano
THE QUAKER OATS CO/GOLDEN GRAIN
Entrees, Sides & Small Meals
Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano
Parmesan & Romano Flavor Corkscrew Pasta, Parmesan; Romano |
66.0g | 78.87 | 250 | 43.0g | 4.0g | 2.0g | 5.0g | 9.0g |
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198.0g | 71.52 | 190 | 41.0g | 0.0g | 5.0g | 1.5g | 7.0g |
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HAGG INTERESTS, INC.
Entrees, Sides & Small Meals
Pasta Mia Penne Napolitana
Pasta Mia Penne Napolitana
HAGG INTERESTS, INC.
Entrees, Sides & Small Meals
Pasta Mia Penne Napolitana
Pasta Mia Penne Napolitana |
140.0g | 42.16 | 188 | 26.0g | 3.8g | 4.6g | 7.4g | 4.2g |
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198.0g | 71.52 | 190 | 41.0g | 0.0g | 5.0g | 1.5g | 7.0g |
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CONAGRA BRANDS, INC.
Entrees, Sides & Small Meals
Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Pasta Shells & Meatballs
Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Pasta Shells & Meatballs
CONAGRA BRANDS, INC.
Entrees, Sides & Small Meals
Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Pasta Shells & Meatballs
Pasta Shells & Meatballs Mini Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Pasta Shells & Meatballs |
212.0g | 49.55 | 220 | 27.0g | 9.0g | 1.9g | 9.0g | 7.0g |
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THREADM8 BY BARTOLINI
Entrees, Sides & Small Meals
Pasta, Spaghetti
Pasta, Spaghetti
THREADM8 BY BARTOLINI
Entrees, Sides & Small Meals
Pasta, Spaghetti
Pasta, Spaghetti |
150.0g | 0.0 | 8 | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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NASOYA FOODS USA, LLC
Entrees, Sides & Small Meals
Pasta Zero Shirataki Fettuccine
Pasta Zero Shirataki Fettuccine
NASOYA FOODS USA, LLC
Entrees, Sides & Small Meals
Pasta Zero Shirataki Fettuccine
Pasta Zero Shirataki Fettuccine |
113.0g | 1.9 | 15 | 4.0g | 0.0g | 3.1g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Entrees, Sides & Small Meals are ready-to-eat meals and side dishes with varying combinations of protein, carbs, and vegetables. There are 1,468 foods in this category in our database, helping you identify options that fit this food group.
Entrees, Sides & Small Meals are characterized by complete meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Entrees, Sides & Small Meals offer specific benefits including balanced nutrition, convenience, portion control, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken Salad, Vegetable Medley, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Entrees, Sides & Small Meals by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.