Discover 1,468 Entrees, Sides & Small Meals—characterized by complete meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Zesty Mexican Style Black Beans With Corn & Peppers, Zesty Mexican Style
Zesty Mexican Style Black Beans With Corn & Peppers, Zesty Mexican Style
UNCLE BEN'S INC.
Entrees, Sides & Small Meals
Zesty Mexican Style Black Beans With Corn & Peppers, Zesty Mexican Style
Zesty Mexican Style Black Beans With Corn & Peppers, Zesty Mexican Style |
130.0g | 25.74 | 100 | 22.0g | 3.0g | 9.0g | 1.0g | 7.0g |
|
|
NASOYA FOODS USA, LLC
Entrees, Sides & Small Meals
Zesty Mexican Style Superfood Skillet
Zesty Mexican Style Superfood Skillet
NASOYA FOODS USA, LLC
Entrees, Sides & Small Meals
Zesty Mexican Style Superfood Skillet
Zesty Mexican Style Superfood Skillet |
198.0g | 23.22 | 350 | 21.0g | 8.0g | 8.9g | 20.0g | 25.0g |
|
|
IPBG FOOD GROUP
Entrees, Sides & Small Meals
Ziti With Hearty Marinara, Hearty Marinara
Ziti With Hearty Marinara, Hearty Marinara
IPBG FOOD GROUP
Entrees, Sides & Small Meals
Ziti With Hearty Marinara, Hearty Marinara
Ziti With Hearty Marinara, Hearty Marinara |
300.0g | 100.0 | 411 | 81.0g | 9.0g | 6.0g | 7.0g | 12.0g |
|
|
GENERAL NATURE
Entrees, Sides & Small Meals
Ziti Wonder Noodles
Ziti Wonder Noodles
GENERAL NATURE
Entrees, Sides & Small Meals
Ziti Wonder Noodles
Ziti Wonder Noodles |
28.0g | 0.0 | — | 1.0g | 0.0g | 1.0g | 0.0g | 0.0g |
|
|
IPBG FOOD GROUP
Entrees, Sides & Small Meals
Zoodles Zucchini Noodles With Tomato & Mushroom Sauce, Zoodles
Zoodles Zucchini Noodles With Tomato & Mushroom Sauce, Zoodles
IPBG FOOD GROUP
Entrees, Sides & Small Meals
Zoodles Zucchini Noodles With Tomato & Mushroom Sauce, Zoodles
Zoodles Zucchini Noodles With Tomato & Mushroom Sauce, Zoodles |
300.0g | 15.89 | 330 | 12.0g | 3.0g | 3.9g | 29.0g | 7.0g |
|
|
TARGET STORES
Entrees, Sides & Small Meals
Zoo Shapes Swift Mac Whole Grain Macaroni & Cheese Cups, Zoo Shapes Swift Mac
Zoo Shapes Swift Mac Whole Grain Macaroni & Cheese Cups, Zoo Shapes Swift Mac
TARGET STORES
Entrees, Sides & Small Meals
Zoo Shapes Swift Mac Whole Grain Macaroni & Cheese Cups, Zoo Shapes Swift Mac
Zoo Shapes Swift Mac Whole Grain Macaroni & Cheese Cups, Zoo Shapes Swift Mac |
55.0g | 65.72 | 210 | 37.0g | 5.0g | 3.0g | 4.0g | 6.0g |
|
|
KENOVER MARKETING CORP.
Entrees, Sides & Small Meals
Zucchini And Onion Bruschetta Quinoa Bowl
Zucchini And Onion Bruschetta Quinoa Bowl
KENOVER MARKETING CORP.
Entrees, Sides & Small Meals
Zucchini And Onion Bruschetta Quinoa Bowl
Zucchini And Onion Bruschetta Quinoa Bowl |
185.0g | 37.37 | 191 | 23.0g | 4.0g | 4.1g | 9.0g | 5.0g |
|
|
PRICE CHOPPER SUPERMARKETS
Entrees, Sides & Small Meals
Zucchini & Onion Quinoa Salad, Zucchini & Onion
Zucchini & Onion Quinoa Salad, Zucchini & Onion
PRICE CHOPPER SUPERMARKETS
Entrees, Sides & Small Meals
Zucchini & Onion Quinoa Salad, Zucchini & Onion
Zucchini & Onion Quinoa Salad, Zucchini & Onion |
210.0g | 45.35 | 221 | 28.0g | 4.0g | 5.0g | 9.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Entrees, Sides & Small Meals are ready-to-eat meals and side dishes with varying combinations of protein, carbs, and vegetables. There are 1,468 foods in this category in our database, helping you identify options that fit this food group.
Entrees, Sides & Small Meals are characterized by complete meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Entrees, Sides & Small Meals offer specific benefits including balanced nutrition, convenience, portion control, variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken Salad, Vegetable Medley, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Entrees, Sides & Small Meals by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.