What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	MCILHENNY COMPANY Fish & Seafood Chunk Style Deluxe Crab Chunk Style Deluxe Crab Chunk Style Deluxe Crab MCILHENNY COMPANY Fish & Seafood Chunk Style Deluxe Crab Chunk Style Deluxe Crab Chunk Style Deluxe Crab	85.0g	21.58	80	11.0g	3.0g	0.0g	0.0g	8.0g
Chunk Style Deluxe Crab Brand: SPARTAN Category: FISH & SEAFOOD Serving: 85.0g BSI 21.58 Carbs 11.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	MCILHENNY COMPANY Fish & Seafood Chunk Style Deluxe Imi... Chunk Style Deluxe Imitation Crab Chunk Style Deluxe Imitation Crab MCILHENNY COMPANY Fish & Seafood Chunk Style Deluxe Imitation Crab Chunk Style Deluxe Imitation Crab Chunk Style Deluxe Imitation Crab	85.0g	21.58	80	11.0g	3.0g	0.0g	0.0g	8.0g
Chunk Style Deluxe Imitation Crab Brand: SPARTAN Category: FISH & SEAFOOD Serving: 85.0g BSI 21.58 Carbs 11.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	NASH FINCH COMPANY Fish & Seafood Chunk Style Deluxe Imi... Chunk Style Deluxe Imitation Crab Chunk Style Deluxe Imitation Crab NASH FINCH COMPANY Fish & Seafood Chunk Style Deluxe Imitation Crab Chunk Style Deluxe Imitation Crab Chunk Style Deluxe Imitation Crab	85.0g	21.64	80	11.0g	3.0g	0.0g	0.0g	7.0g
Chunk Style Deluxe Imitation Crab Brand: OPEN ACRES Category: FISH & SEAFOOD Serving: 85.0g BSI 21.64 Carbs 11.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Chunk Style Imitation ... Chunk Style Imitation Crab, Chunk Style Chunk Style Imitation Crab, Chunk Style TRIDENT SEAFOODS CORP. Fish & Seafood Chunk Style Imitation Crab, Chunk Style Chunk Style Imitation Crab, Chunk Style Chunk Style Imitation Crab, Chunk Style	85.0g	23.61	80	12.0g	4.0g	0.0g	0.0g	7.0g
Chunk Style Imitation Crab, Chunk Style Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 85.0g BSI 23.61 Carbs 12.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Fish & Seafood Chunk Style Imitation ... Chunk Style Imitation Crab, Chunk Style Chunk Style Imitation Crab, Chunk Style WAKEFERN FOOD CORPORATION Fish & Seafood Chunk Style Imitation Crab, Chunk Style Chunk Style Imitation Crab, Chunk Style Chunk Style Imitation Crab, Chunk Style	85.0g	31.56	100	16.0g	2.0g	0.0g	1.0g	5.0g
Chunk Style Imitation Crab, Chunk Style Brand: SHOPRITE Category: FISH & SEAFOOD Serving: 85.0g BSI 31.56 Carbs 16.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	FREMONT FISH MARKET Fish & Seafood Chunk Style Imitation ... Chunk Style Imitation Crab Meat, Chunk Style Chunk Style Imitation Crab Meat, Chunk Style FREMONT FISH MARKET Fish & Seafood Chunk Style Imitation Crab Meat, Chun... Chunk Style Imitation Crab Meat, Chunk Style Chunk Style Imitation Crab Meat, Chunk Style	85.0g	25.5	90	13.0g	3.0g	0.0g	0.0g	8.0g
Chunk Style Imitation Crab Meat, Chunk Style Brand: FREMONT FISH MARKET Category: FISH & SEAFOOD Serving: 85.0g BSI 25.5 Carbs 13.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	FREMONT [FISH MARKET) Fish & Seafood Chunk Style Imitation ... Chunk Style Imitation Crab Meat, Chunk Style Chunk Style Imitation Crab Meat, Chunk Style FREMONT [FISH MARKET) Fish & Seafood Chunk Style Imitation Crab Meat, Chun... Chunk Style Imitation Crab Meat, Chunk Style Chunk Style Imitation Crab Meat, Chunk Style	85.0g	37.37	100	19.0g	5.0g	0.0g	0.0g	7.0g
Chunk Style Imitation Crab Meat, Chunk Style Brand: FREMONT [FISH MARKET) Category: FISH & SEAFOOD Serving: 85.0g BSI 37.37 Carbs 19.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Chunk Style Imitation ... Chunk Style Imitation Crabmeat, Chunk Style Chunk Style Imitation Crabmeat, Chunk Style TRIDENT SEAFOODS CORP. Fish & Seafood Chunk Style Imitation Crabmeat, Chunk... Chunk Style Imitation Crabmeat, Chunk Style Chunk Style Imitation Crabmeat, Chunk Style	85.0g	21.69	70	11.0g	1.0g	0.0g	0.0g	6.0g
Chunk Style Imitation Crabmeat, Chunk Style Brand: CRAB DELIGHTS Category: FISH & SEAFOOD Serving: 85.0g BSI 21.69 Carbs 11.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	SAFEWAY, INC. Fish & Seafood Chunk Style Imitation ... Chunk Style Imitation Crabmeat, Chunk Style Chunk Style Imitation Crabmeat, Chunk Style SAFEWAY, INC. Fish & Seafood Chunk Style Imitation Crabmeat, Chunk... Chunk Style Imitation Crabmeat, Chunk Style Chunk Style Imitation Crabmeat, Chunk Style	85.0g	29.4	110	15.0g	5.0g	0.0g	2.0g	7.0g
Chunk Style Imitation Crabmeat, Chunk Style Brand: WATERFRONT BISTRO Category: FISH & SEAFOOD Serving: 85.0g BSI 29.4 Carbs 15.0g Sugar 5.0g Fiber 0.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Chunk Style Imitation ... Chunk Style Imitation Lobster Meat Chunk Style Imitation Lobster Meat TRIDENT SEAFOODS CORP. Fish & Seafood Chunk Style Imitation Lobster Meat Chunk Style Imitation Lobster Meat Chunk Style Imitation Lobster Meat	85.0g	21.69	70	11.0g	1.0g	0.0g	0.0g	6.0g
Chunk Style Imitation Lobster Meat Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 85.0g BSI 21.69 Carbs 11.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	SAFEWAY, INC. Fish & Seafood Chunk Style Imitation ... Chunk Style Imitation Lobster Meat, Chunk Style Chunk Style Imitation Lobster Meat, Chunk Style SAFEWAY, INC. Fish & Seafood Chunk Style Imitation Lobster Meat, C... Chunk Style Imitation Lobster Meat, Chunk Style Chunk Style Imitation Lobster Meat, Chunk Style	85.0g	33.6	90	17.0g	3.0g	0.0g	0.0g	5.0g
Chunk Style Imitation Lobster Meat, Chunk Style Brand: WATERFRONT BISTRO Category: FISH & SEAFOOD Serving: 85.0g BSI 33.6 Carbs 17.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	TRANS-OCEAN PRODUCTS, INC. Fish & Seafood Chunk Style Lobster Cl... Chunk Style Lobster Classic Imitation Lobster, Chunk Style Chunk Style Lobster Classic Imitation Lobster, Chunk Style TRANS-OCEAN PRODUCTS, INC. Fish & Seafood Chunk Style Lobster Classic Imitation... Chunk Style Lobster Classic Imitation Lobster, Chunk Style Chunk Style Lobster Classic Imitation Lobster, Chunk Style	85.0g	21.58	80	11.0g	3.0g	0.0g	0.0g	8.0g
Chunk Style Lobster Classic Imitation Lobster, Chunk Style Brand: TRANS-OCEAN Category: FISH & SEAFOOD Serving: 85.0g BSI 21.58 Carbs 11.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	MEIJER, INC. Fish & Seafood Chunk Style Lobster De... Chunk Style Lobster Deluxe Imitation Lobster Meat, Chunk Style Chunk Style Lobster Deluxe Imitation Lobster Meat, Chunk Style MEIJER, INC. Fish & Seafood Chunk Style Lobster Deluxe Imitation ... Chunk Style Lobster Deluxe Imitation Lobster Meat, Chunk Style Chunk Style Lobster Deluxe Imitation Lobster Meat, Chunk Style	85.0g	21.58	80	11.0g	3.0g	0.0g	0.0g	8.0g
Chunk Style Lobster Deluxe Imitation Lobster Meat, Chunk Style Brand: MEIJER Category: FISH & SEAFOOD Serving: 85.0g BSI 21.58 Carbs 11.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	THE KROGER CO. Fish & Seafood Chunk Style Lobster Se... Chunk Style Lobster Select Chunk Style Lobster Select THE KROGER CO. Fish & Seafood Chunk Style Lobster Select Chunk Style Lobster Select Chunk Style Lobster Select	85.0g	21.58	80	11.0g	3.0g	0.0g	0.0g	8.0g
Chunk Style Lobster Select Brand: KROGER Category: FISH & SEAFOOD Serving: 85.0g BSI 21.58 Carbs 11.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	PACIFIC MARKETING GROUP INC. Fish & Seafood Cilantro Lime Atlantic... Cilantro Lime Atlantic Salmon, Cilantro Lime Cilantro Lime Atlantic Salmon, Cilantro Lime PACIFIC MARKETING GROUP INC. Fish & Seafood Cilantro Lime Atlantic Salmon, Cilant... Cilantro Lime Atlantic Salmon, Cilantro Lime Cilantro Lime Atlantic Salmon, Cilantro Lime	113.0g	1.86	260	1.0g	1.0g	0.0g	18.0g	23.0g
Cilantro Lime Atlantic Salmon, Cilantro Lime Brand: PACIFIC MARKETING GROUP INC. Category: FISH & SEAFOOD Serving: 113.0g BSI 1.86 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 18.0g Protein 23.0g
Save to Collection Amazon	INLAND MARKET PREMIUM FOODS Fish & Seafood Citrus Herb Salmon Citrus Herb Salmon Citrus Herb Salmon INLAND MARKET PREMIUM FOODS Fish & Seafood Citrus Herb Salmon Citrus Herb Salmon Citrus Herb Salmon	142.0g	3.23	300	2.0g	0.0g	0.3g	19.0g	29.0g
Citrus Herb Salmon Brand: INLAND MARKET PREMIUM FOODS Category: FISH & SEAFOOD Serving: 142.0g BSI 3.23 Carbs 2.0g Sugar 0.0g Fiber 0.3g Fat 19.0g Protein 29.0g
Save to Collection Amazon	EL MARINO Fish & Seafood Clams Meat Clams Meat Clams Meat EL MARINO Fish & Seafood Clams Meat Clams Meat Clams Meat	114.0g	7.68	130	4.0g	0.0g	0.0g	1.3g	22.0g
Clams Meat Brand: EL MARINO Category: FISH & SEAFOOD Serving: 114.0g BSI 7.68 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.3g Protein 22.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Classic Brooklyn Smoke... Classic Brooklyn Smoked Nova Salmon Classic Brooklyn Smoked Nova Salmon ACME SMOKED FISH CORPORATION Fish & Seafood Classic Brooklyn Smoked Nova Salmon Classic Brooklyn Smoked Nova Salmon Classic Brooklyn Smoked Nova Salmon	56.0g	0.0	70	0.0g	0.0g	0.0g	2.5g	12.0g
Classic Brooklyn Smoked Nova Salmon Brand: ACME SMOKED FISH Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	CHANGING SEAS Fish & Seafood Classic Roasted Salmon... Classic Roasted Salmon, Classic Roasted Classic Roasted Salmon, Classic Roasted CHANGING SEAS Fish & Seafood Classic Roasted Salmon, Classic Roasted Classic Roasted Salmon, Classic Roasted Classic Roasted Salmon, Classic Roasted	57.0g	0.0	120	0.0g	0.0g	0.0g	7.0g	15.0g
Classic Roasted Salmon, Classic Roasted Brand: BLUE CIRCLE Category: FISH & SEAFOOD Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 15.0g
Save to Collection Amazon	OCEAN BEAUTY SEAFOODS LLC Fish & Seafood Classic Smoked Nova Sa... Classic Smoked Nova Salmon Classic Smoked Nova Salmon OCEAN BEAUTY SEAFOODS LLC Fish & Seafood Classic Smoked Nova Salmon Classic Smoked Nova Salmon Classic Smoked Nova Salmon	56.0g	7.55	110	4.0g	1.0g	0.0g	6.0g	11.0g
Classic Smoked Nova Salmon Brand: NATHAN'S TRADITIONAL DELICATESSEN Category: FISH & SEAFOOD Serving: 56.0g BSI 7.55 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Chunk Style Deluxe Crab

Chunk Style Deluxe Imitation Crab

Chunk Style Deluxe Imitation Crab

Chunk Style Imitation Crab, Chunk Style

Chunk Style Imitation Crab, Chunk Style

Chunk Style Imitation Crab Meat, Chunk Style

Chunk Style Imitation Crab Meat, Chunk Style

Chunk Style Imitation Crabmeat, Chunk Style

Chunk Style Imitation Crabmeat, Chunk Style

Chunk Style Imitation Lobster Meat

Chunk Style Imitation Lobster Meat, Chunk Style

Chunk Style Lobster Classic Imitation Lobster, Chunk Style

Chunk Style Lobster Deluxe Imitation Lobster Meat, Chunk Style

Chunk Style Lobster Select

Cilantro Lime Atlantic Salmon, Cilantro Lime

Citrus Herb Salmon

Clams Meat

Classic Brooklyn Smoked Nova Salmon

Classic Roasted Salmon, Classic Roasted

Classic Smoked Nova Salmon