Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WAL-MART STORES, INC.
Fish & Seafood
Cooked, Peeled, Tail On Cocktail Shrimp With Sauce
Cooked, Peeled, Tail On Cocktail Shrimp With Sauce
WAL-MART STORES, INC.
Fish & Seafood
Cooked, Peeled, Tail On Cocktail Shrimp With Sauce
Cooked, Peeled, Tail On Cocktail Shrimp With Sauce |
140.0g | 15.56 | 111 | 8.0g | 8.0g | 0.0g | 1.0g | 18.0g |
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SEABEAR COMPANY
Fish & Seafood
Copper River Sockeye Smoked Salmon
Copper River Sockeye Smoked Salmon
SEABEAR COMPANY
Fish & Seafood
Copper River Sockeye Smoked Salmon
Copper River Sockeye Smoked Salmon |
56.0g | 1.86 | 130 | 1.0g | 0.0g | 0.0g | 8.0g | 14.0g |
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HIGH LINER FOODS (USA) INCORPORATED
Fish & Seafood
Cornbred Crusted Catfish
Cornbred Crusted Catfish
HIGH LINER FOODS (USA) INCORPORATED
Fish & Seafood
Cornbred Crusted Catfish
Cornbred Crusted Catfish |
151.0g | 30.69 | 270 | 17.0g | 3.0g | 1.1g | 14.0g | 18.0g |
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OCEAN TECHNOLOGY, INC.
Fish & Seafood
Crab Cake Blend Crab Meat, Crab Cake Blend
Crab Cake Blend Crab Meat, Crab Cake Blend
OCEAN TECHNOLOGY, INC.
Fish & Seafood
Crab Cake Blend Crab Meat, Crab Cake Blend
Crab Cake Blend Crab Meat, Crab Cake Blend |
57.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 0.0g | 11.0g |
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85.0g | 15.49 | 180 | 8.0g | 0.0g | 0.0g | 8.5g | 7.0g |
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64.0g | 21.06 | 145 | 12.0g | 2.0g | 1.0g | 8.0g | 7.0g |
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113.0g | 13.22 | 270 | 8.0g | 1.0g | 1.0g | 19.0g | 16.0g |
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64.0g | 21.66 | 60 | 11.0g | 3.0g | 0.0g | 0.0g | 5.0g |
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85.0g | 27.6 | 80 | 14.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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113.0g | 25.55 | 90 | 14.0g | 4.0g | 1.0g | 0.0g | 9.0g |
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Crab Delights Flake Style Imitation Crabmeat
Crab Delights Flake Style Imitation Crabmeat
TRIDENT SEAFOODS CORP.
Fish & Seafood
Crab Delights Flake Style Imitation Crabmeat
Crab Delights Flake Style Imitation Crabmeat |
85.0g | 21.69 | 70 | 11.0g | 1.0g | 0.0g | 0.0g | 6.0g |
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100.0g | 46.27 | 140 | 25.0g | 8.0g | 1.5g | 1.0g | 7.0g |
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Crab Flavored Seafood
Crab Flavored Seafood
TRIDENT SEAFOODS CORP.
Fish & Seafood
Crab Flavored Seafood
Crab Flavored Seafood |
85.0g | 29.58 | 90 | 15.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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QUISLING MEDIA
Fish & Seafood
Crab Flavored Seafood, Crab
Crab Flavored Seafood, Crab
QUISLING MEDIA
Fish & Seafood
Crab Flavored Seafood, Crab
Crab Flavored Seafood, Crab |
85.0g | 27.55 | 90 | 14.0g | 3.0g | 0.0g | 1.0g | 6.0g |
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AQUAMAR, INC.
Fish & Seafood
Crab Flavored Seafood, Crab
Crab Flavored Seafood, Crab
AQUAMAR, INC.
Fish & Seafood
Crab Flavored Seafood, Crab
Crab Flavored Seafood, Crab |
85.0g | 35.58 | 90 | 18.0g | 3.0g | 0.0g | 0.0g | 5.0g |
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LMF, L.L.C.
Fish & Seafood
Crab Flavored Surimi Seafood Flake
Crab Flavored Surimi Seafood Flake
LMF, L.L.C.
Fish & Seafood
Crab Flavored Surimi Seafood Flake
Crab Flavored Surimi Seafood Flake |
85.0g | 29.51 | 90 | 15.0g | 3.0g | 0.0g | 0.0g | 7.0g |
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85.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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85.0g | 29.53 | 90 | 15.0g | 5.0g | 0.0g | 1.0g | 6.0g |
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85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 1.0g | 18.0g |
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113.0g | 27.67 | 110 | 15.0g | 4.0g | 1.0g | 1.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.
Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.