Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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MEIJER, INC.
Fish & Seafood
Flake Style Crab Deluxe Imitation Crabmeat, Flake Style
Flake Style Crab Deluxe Imitation Crabmeat, Flake Style
MEIJER, INC.
Fish & Seafood
Flake Style Crab Deluxe Imitation Crabmeat, Flake Style
Flake Style Crab Deluxe Imitation Crabmeat, Flake Style |
85.0g | 27.6 | 80 | 14.0g | 4.0g | 0.0g | 0.0g | 6.0g |
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Crab Flavored Seafood
Flake Style Crab Flavored Seafood
TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Crab Flavored Seafood
Flake Style Crab Flavored Seafood |
85.0g | 29.58 | 90 | 15.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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AQUAMAR, INC.
Fish & Seafood
Flake Style Crab Flavored Seafood, Flake Style
Flake Style Crab Flavored Seafood, Flake Style
AQUAMAR, INC.
Fish & Seafood
Flake Style Crab Flavored Seafood, Flake Style
Flake Style Crab Flavored Seafood, Flake Style |
85.0g | 43.4 | 110 | 22.0g | 4.0g | 0.0g | 1.0g | 5.0g |
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AQUAMAR, INC.
Fish & Seafood
Flake Style Crab Flavored Seafood, Flake Style
Flake Style Crab Flavored Seafood, Flake Style
AQUAMAR, INC.
Fish & Seafood
Flake Style Crab Flavored Seafood, Flake Style
Flake Style Crab Flavored Seafood, Flake Style |
85.0g | 43.4 | 110 | 22.0g | 4.0g | 0.0g | 1.0g | 5.0g |
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AQUAMAR, INC.
Fish & Seafood
Flake Style Crab Flavored Seafood, Flake Style Crab
Flake Style Crab Flavored Seafood, Flake Style Crab
AQUAMAR, INC.
Fish & Seafood
Flake Style Crab Flavored Seafood, Flake Style Crab
Flake Style Crab Flavored Seafood, Flake Style Crab |
85.0g | 35.32 | 110 | 18.0g | 6.0g | 0.0g | 1.5g | 7.0g |
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MCILHENNY COMPANY
Fish & Seafood
Flake Style Deluxe Crab
Flake Style Deluxe Crab
MCILHENNY COMPANY
Fish & Seafood
Flake Style Deluxe Crab
Flake Style Deluxe Crab |
85.0g | 27.6 | 80 | 14.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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NASH FINCH COMPANY
Fish & Seafood
Flake Style Deluxe Imitation Crab
Flake Style Deluxe Imitation Crab
NASH FINCH COMPANY
Fish & Seafood
Flake Style Deluxe Imitation Crab
Flake Style Deluxe Imitation Crab |
85.0g | 25.63 | 80 | 13.0g | 4.0g | 0.0g | 0.0g | 6.0g |
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NASH FINCH COMPANY
Fish & Seafood
Flake Style Deluxe Imitation Crab
Flake Style Deluxe Imitation Crab
NASH FINCH COMPANY
Fish & Seafood
Flake Style Deluxe Imitation Crab
Flake Style Deluxe Imitation Crab |
85.0g | 25.63 | 80 | 13.0g | 4.0g | 0.0g | 0.0g | 6.0g |
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TRANS-OCEAN PRODUCTS, INC.
Fish & Seafood
Flake Style Imitation Crab
Flake Style Imitation Crab
TRANS-OCEAN PRODUCTS, INC.
Fish & Seafood
Flake Style Imitation Crab
Flake Style Imitation Crab |
85.0g | 25.63 | 80 | 13.0g | 4.0g | 0.0g | 0.0g | 6.0g |
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HARRIS-TEETER INC.
Fish & Seafood
Flake Style Imitation Crab, Flake Style
Flake Style Imitation Crab, Flake Style
HARRIS-TEETER INC.
Fish & Seafood
Flake Style Imitation Crab, Flake Style
Flake Style Imitation Crab, Flake Style |
85.0g | 25.63 | 80 | 13.0g | 4.0g | 0.0g | 0.0g | 6.0g |
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Imitation Crab, Flake Style
Flake Style Imitation Crab, Flake Style
TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Imitation Crab, Flake Style
Flake Style Imitation Crab, Flake Style |
85.0g | 27.6 | 80 | 14.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Imitation Crabmeat, Chesapeake Bay
Flake Style Imitation Crabmeat, Chesapeake Bay
TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Imitation Crabmeat, Chesapeake Bay
Flake Style Imitation Crabmeat, Chesapeake Bay |
85.0g | 21.69 | 70 | 11.0g | 1.0g | 0.0g | 0.0g | 6.0g |
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FREMONT FISH MARKET
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style
FREMONT FISH MARKET
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style |
85.0g | 27.6 | 80 | 14.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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HY-VEE FISH MARKET
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style
HY-VEE FISH MARKET
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style |
85.0g | 21.58 | 80 | 11.0g | 3.0g | 0.0g | 0.0g | 8.0g |
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HY-VEE, INC.
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style
HY-VEE, INC.
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style |
85.0g | 31.54 | 90 | 16.0g | 4.0g | 0.0g | 0.0g | 6.0g |
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WAL-MART STORES, INC.
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style
WAL-MART STORES, INC.
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style |
85.0g | 32.47 | 80 | 14.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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HY-VEE, INC.
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style
HY-VEE, INC.
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style |
85.0g | 31.54 | 90 | 16.0g | 4.0g | 0.0g | 0.0g | 6.0g |
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WAL-MART STORES, INC.
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style
WAL-MART STORES, INC.
Fish & Seafood
Flake Style Imitation Crab Meat, Flake Style
Flake Style Imitation Crab Meat, Flake Style |
85.0g | 27.6 | 80 | 14.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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SAFEWAY, INC.
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style
SAFEWAY, INC.
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style |
85.0g | 25.63 | 80 | 13.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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SAFEWAY, INC.
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style
SAFEWAY, INC.
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style |
85.0g | 25.63 | 80 | 13.0g | 3.0g | 0.0g | 0.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.
Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.