Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style
TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style |
85.0g | 21.69 | 70 | 11.0g | 1.0g | 0.0g | 0.0g | 6.0g |
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WATERFRONT BISTRO
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style
WATERFRONT BISTRO
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style |
85.0g | 29.4 | 110 | 15.0g | 5.0g | 0.0g | 2.0g | 7.0g |
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SAFEWAY, INC.
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style
SAFEWAY, INC.
Fish & Seafood
Flake Style Imitation Crabmeat, Flake Style
Flake Style Imitation Crabmeat, Flake Style |
85.0g | 25.63 | 80 | 13.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Lmitation Crab, Flake Style
Flake Style Lmitation Crab, Flake Style
TRIDENT SEAFOODS CORP.
Fish & Seafood
Flake Style Lmitation Crab, Flake Style
Flake Style Lmitation Crab, Flake Style |
85.0g | 27.6 | 80 | 14.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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AQUAMAR, INC.
Fish & Seafood
Flake Style Seafood, Crab
Flake Style Seafood, Crab
AQUAMAR, INC.
Fish & Seafood
Flake Style Seafood, Crab
Flake Style Seafood, Crab |
85.0g | 35.4 | 110 | 18.0g | 5.0g | 0.0g | 1.5g | 6.0g |
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TRANS-OCEAN PRODUCTS, INC.
Fish & Seafood
Flake Style Simply Surimi Seafood, Flake Style
Flake Style Simply Surimi Seafood, Flake Style
TRANS-OCEAN PRODUCTS, INC.
Fish & Seafood
Flake Style Simply Surimi Seafood, Flake Style
Flake Style Simply Surimi Seafood, Flake Style |
85.0g | 17.66 | 70 | 9.0g | 4.0g | 0.0g | 0.0g | 8.0g |
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TRANS-OCEAN PRODUCTS, INC.
Fish & Seafood
Flake Style Supreme Imitation Crab, Flake Style
Flake Style Supreme Imitation Crab, Flake Style
TRANS-OCEAN PRODUCTS, INC.
Fish & Seafood
Flake Style Supreme Imitation Crab, Flake Style
Flake Style Supreme Imitation Crab, Flake Style |
85.0g | 25.63 | 80 | 13.0g | 3.0g | 0.0g | 0.0g | 6.0g |
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SEAFOOD SALES & SERVICE, INC.
Fish & Seafood
Flake Style Surimi Crab Meat
Flake Style Surimi Crab Meat
SEAFOOD SALES & SERVICE, INC.
Fish & Seafood
Flake Style Surimi Crab Meat
Flake Style Surimi Crab Meat |
85.0g | 37.54 | 100 | 20.0g | 3.0g | 1.0g | 1.0g | 4.0g |
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WHOLE FOODS MARKET, INC.
Fish & Seafood
Flake Style Surimi Seafood, Flake Style
Flake Style Surimi Seafood, Flake Style
WHOLE FOODS MARKET, INC.
Fish & Seafood
Flake Style Surimi Seafood, Flake Style
Flake Style Surimi Seafood, Flake Style |
85.0g | 17.66 | 70 | 9.0g | 4.0g | 0.0g | 0.0g | 8.0g |
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NAFCO WHOLESALE FISH DEALERS
Fish & Seafood
Flame Roasted Smoked Salmon Slices, Flame Roasted Smoked
Flame Roasted Smoked Salmon Slices, Flame Roasted Smoked
NAFCO WHOLESALE FISH DEALERS
Fish & Seafood
Flame Roasted Smoked Salmon Slices, Flame Roasted Smoked
Flame Roasted Smoked Salmon Slices, Flame Roasted Smoked |
57.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 6.0g | 12.0g |
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ALANRIC FOOD DISTRIBUTORS, INC.
Fish & Seafood
Flat Fillets In Olive Oil Anchovies
Flat Fillets In Olive Oil Anchovies
ALANRIC FOOD DISTRIBUTORS, INC.
Fish & Seafood
Flat Fillets In Olive Oil Anchovies
Flat Fillets In Olive Oil Anchovies |
15.0g | 0.0 | 35 | 0.0g | 0.0g | 0.0g | 2.0g | 4.0g |
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CHINESE OVERSEAS DEVELOPMENT
Fish & Seafood
Flott, Ventresca Di Tonno
Flott, Ventresca Di Tonno
CHINESE OVERSEAS DEVELOPMENT
Fish & Seafood
Flott, Ventresca Di Tonno
Flott, Ventresca Di Tonno |
56.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 3.0g | 14.0g |
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INTERNATIONAL SEAFOOD DOCTOR INC.
Fish & Seafood
Flounder Premium Loins
Flounder Premium Loins
INTERNATIONAL SEAFOOD DOCTOR INC.
Fish & Seafood
Flounder Premium Loins
Flounder Premium Loins |
113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 6.0g | 17.0g |
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85.0g | 7.66 | 150 | 4.0g | 0.0g | 0.0g | 10.0g | 11.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Fresh Atlantic Salmon
Fresh Atlantic Salmon
MARINE HARVEST USA, LLC
Fish & Seafood
Fresh Atlantic Salmon
Fresh Atlantic Salmon |
176.0g | 26.65 | 280 | 14.0g | 4.0g | 0.0g | 8.0g | 36.0g |
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MARINE HARVEST USA, LLC
Fish & Seafood
Fresh Atlantic Salmon, Cilantro Lime
Fresh Atlantic Salmon, Cilantro Lime
MARINE HARVEST USA, LLC
Fish & Seafood
Fresh Atlantic Salmon, Cilantro Lime
Fresh Atlantic Salmon, Cilantro Lime |
175.0g | 22.74 | 270 | 13.0g | 2.0g | 1.1g | 9.0g | 36.0g |
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SUPERIOR FOODS COMPANY
Fish & Seafood
Fresh Atlantic Salmon Fillets With Herbed Shallotbutter, Herbed Shallotbutter
Fresh Atlantic Salmon Fillets With Herbed Shallotbutter, Herbed Shallotbutter
SUPERIOR FOODS COMPANY
Fish & Seafood
Fresh Atlantic Salmon Fillets With Herbed Shallotbutter, Herbed Shallotbutter
Fresh Atlantic Salmon Fillets With Herbed Shallotbutter, Herbed Shallotbutter |
112.0g | 7.64 | 180 | 4.0g | 1.0g | 0.0g | 8.0g | 19.0g |
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SUPERIOR FOODS COMPANY
Fish & Seafood
Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese
Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese
SUPERIOR FOODS COMPANY
Fish & Seafood
Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese
Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese |
198.0g | 15.12 | 449 | 12.0g | 1.0g | 4.0g | 27.0g | 39.0g |
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SUPERIOR FOODS COMPANY
Fish & Seafood
Fresh Atlantic Salmon With Spinach & Feta Cheese, Spinach & Feta Cheese
Fresh Atlantic Salmon With Spinach & Feta Cheese, Spinach & Feta Cheese
SUPERIOR FOODS COMPANY
Fish & Seafood
Fresh Atlantic Salmon With Spinach & Feta Cheese, Spinach & Feta Cheese
Fresh Atlantic Salmon With Spinach & Feta Cheese, Spinach & Feta Cheese |
213.0g | 3.68 | 400 | 3.0g | 2.0g | 1.1g | 26.0g | 35.0g |
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85.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.
Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.