What are Fish & Seafood?

Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 1,128 foods in this category in our database, helping you identify options that fit this food group.

How do Fish & Seafood affect blood sugar levels?

Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Fish & Seafood for diabetes management?

Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Fish & Seafood into my diabetic meal plan?

Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Fish & Seafood on Badlow?

You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,128 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Homestyle Herring Homestyle Herring Homestyle Herring ACME SMOKED FISH CORPORATION Fish & Seafood Homestyle Herring Homestyle Herring Homestyle Herring	56.0g	17.34	120	9.0g	9.0g	0.0g	7.0g	5.0g
Homestyle Herring Brand: ACME Category: FISH & SEAFOOD Serving: 56.0g BSI 17.34 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 7.0g Protein 5.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Homestyle Herring, Hom... Homestyle Herring, Homestyle Homestyle Herring, Homestyle ACME SMOKED FISH CORPORATION Fish & Seafood Homestyle Herring, Homestyle Homestyle Herring, Homestyle Homestyle Herring, Homestyle	56.0g	17.34	120	9.0g	9.0g	0.0g	7.0g	5.0g
Homestyle Herring, Homestyle Brand: ACME SMOKED FISH Category: FISH & SEAFOOD Serving: 56.0g BSI 17.34 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 7.0g Protein 5.0g
Save to Collection Amazon	HIGH LINER FOODS (USA) INCORPORATED Fish & Seafood Honey Chipotle Salmon,... Honey Chipotle Salmon, Honey Chipotle Honey Chipotle Salmon, Honey Chipotle HIGH LINER FOODS (USA) INCORPORATED Fish & Seafood Honey Chipotle Salmon, Honey Chipotle Honey Chipotle Salmon, Honey Chipotle Honey Chipotle Salmon, Honey Chipotle	160.0g	44.04	—	24.0g	3.0g	1.0g	14.0g	25.0g
Honey Chipotle Salmon, Honey Chipotle Brand: SEA CUISINE Category: FISH & SEAFOOD Serving: 160.0g BSI 44.04 Carbs 24.0g Sugar 3.0g Fiber 1.0g Fat 14.0g Protein 25.0g
Save to Collection Amazon	PACIFIC MARKETING GROUP INC. Fish & Seafood Honey Ginger Atlantic ... Honey Ginger Atlantic Salmon Portions, Honey Ginger Honey Ginger Atlantic Salmon Portions, Honey Ginger PACIFIC MARKETING GROUP INC. Fish & Seafood Honey Ginger Atlantic Salmon Portions... Honey Ginger Atlantic Salmon Portions, Honey Ginger Honey Ginger Atlantic Salmon Portions, Honey Ginger	5.0g	8.0	—	4.0g	0.0g	0.0g	0.0g	0.0g
Honey Ginger Atlantic Salmon Portions, Honey Ginger Brand: PACIFIC SEAFOOD Category: FISH & SEAFOOD Serving: 5.0g BSI 8.0 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LUNDS INC Fish & Seafood Honey Maple Premium At... Honey Maple Premium Atlantic Salmon, Honey Maple Honey Maple Premium Atlantic Salmon, Honey Maple LUNDS INC Fish & Seafood Honey Maple Premium Atlantic Salmon, ... Honey Maple Premium Atlantic Salmon, Honey Maple Honey Maple Premium Atlantic Salmon, Honey Maple	56.0g	0.0	70	0.0g	1.0g	0.0g	2.5g	12.0g
Honey Maple Premium Atlantic Salmon, Honey Maple Brand: LUNDS & BYERLYS Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 12.0g
Save to Collection Amazon	ACME SMOKED FISH CORPORATION Fish & Seafood Honey Maple Smoked Sal... Honey Maple Smoked Salmon, Honey Maple Honey Maple Smoked Salmon, Honey Maple ACME SMOKED FISH CORPORATION Fish & Seafood Honey Maple Smoked Salmon, Honey Maple Honey Maple Smoked Salmon, Honey Maple Honey Maple Smoked Salmon, Honey Maple	56.0g	1.91	70	1.0g	1.0g	0.0g	2.5g	11.0g
Honey Maple Smoked Salmon, Honey Maple Brand: BLUE HILL BAY Category: FISH & SEAFOOD Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 11.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Fish & Seafood Hot Prepared Shredded ... Hot Prepared Shredded Squid, Hot Hot Prepared Shredded Squid, Hot JFC INTERNATIONAL INC. Fish & Seafood Hot Prepared Shredded Squid, Hot Hot Prepared Shredded Squid, Hot Hot Prepared Shredded Squid, Hot	28.0g	24.52	90	13.0g	12.0g	0.0g	0.0g	8.0g
Hot Prepared Shredded Squid, Hot Brand: SAKI IKA Category: FISH & SEAFOOD Serving: 28.0g BSI 24.52 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	HARRIS-TEETER INC. Fish & Seafood Hot Smoked Asian Fla... Hot Smoked Asian Flavored Wild Caught Sockeye Salmon Fillet, Hot Smoked Asian Hot Smoked Asian Flavored Wild Caught Sockeye Salmon Fillet, Hot Smoked Asian HARRIS-TEETER INC. Fish & Seafood Hot Smoked Asian Flavored Wild Caug... Hot Smoked Asian Flavored Wild Caught Sockeye Salmon Fillet, Hot Smoked Asian Hot Smoked Asian Flavored Wild Caught Sockeye Salmon Fillet, Hot Smoked Asian	57.0g	3.74	130	2.0g	2.0g	0.0g	6.0g	14.0g
Hot Smoked Asian Flavored Wild Caught Sockeye Salmon Fillet, Hot Smoked Asian Brand: HARRIS TEETER Category: FISH & SEAFOOD Serving: 57.0g BSI 3.74 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 14.0g
Save to Collection Amazon	INTERNATIONAL GOLD STAR TRADING CORP. Fish & Seafood Hot Smoked Atlantic Sa... Hot Smoked Atlantic Salmon, Hot Smoked Hot Smoked Atlantic Salmon, Hot Smoked INTERNATIONAL GOLD STAR TRADING CORP. Fish & Seafood Hot Smoked Atlantic Salmon, Hot Smoked Hot Smoked Atlantic Salmon, Hot Smoked Hot Smoked Atlantic Salmon, Hot Smoked	85.0g	0.0	160	0.0g	0.0g	0.0g	9.0g	20.0g
Hot Smoked Atlantic Salmon, Hot Smoked Brand: BALTIC GOLD Category: FISH & SEAFOOD Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	BIGINA Fish & Seafood Hot Smoked Beech New... Hot Smoked Beech New Zealand King Salmon, Hot Smoked Beech Hot Smoked Beech New Zealand King Salmon, Hot Smoked Beech BIGINA Fish & Seafood Hot Smoked Beech New Zealand King S... Hot Smoked Beech New Zealand King Salmon, Hot Smoked Beech Hot Smoked Beech New Zealand King Salmon, Hot Smoked Beech	56.0g	0.0	160	0.0g	1.0g	0.0g	12.0g	12.0g
Hot Smoked Beech New Zealand King Salmon, Hot Smoked Beech Brand: REGAL Category: FISH & SEAFOOD Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 12.0g
Save to Collection Amazon	BERGER PAINTS TRINIDAD LIMITED Fish & Seafood Hot Smoked Norwegian A... Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlantic With Garlic Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlantic With Garlic BERGER PAINTS TRINIDAD LIMITED Fish & Seafood Hot Smoked Norwegian Atlantic Salmon ... Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlantic With Garlic Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlantic With Garlic	56.0g	1.86	140	1.0g	0.0g	0.0g	9.0g	13.0g
Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlantic With Garlic Brand: FOPPEN Category: FISH & SEAFOOD Serving: 56.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 13.0g
Save to Collection Amazon	ALDI INC. Fish & Seafood Hot Smoked Salmon Hot Smoked Salmon Hot Smoked Salmon ALDI INC. Fish & Seafood Hot Smoked Salmon Hot Smoked Salmon Hot Smoked Salmon	56.0g	1.89	100	1.0g	1.0g	0.0g	4.5g	13.0g
Hot Smoked Salmon Brand: SPECIALLY SELECTED Category: FISH & SEAFOOD Serving: 56.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 13.0g
Save to Collection Amazon	ALDI INC. Fish & Seafood Hot Smoked Salmon, Cra... Hot Smoked Salmon, Cracked Black Pepper Hot Smoked Salmon, Cracked Black Pepper ALDI INC. Fish & Seafood Hot Smoked Salmon, Cracked Black Pepper Hot Smoked Salmon, Cracked Black Pepper Hot Smoked Salmon, Cracked Black Pepper	56.0g	1.89	100	1.0g	1.0g	0.0g	4.5g	13.0g
Hot Smoked Salmon, Cracked Black Pepper Brand: SPECIALLY SELECTED Category: FISH & SEAFOOD Serving: 56.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 13.0g
Save to Collection Amazon	HARRIS-TEETER INC. Fish & Seafood Hot Smoked Wild Caught... Hot Smoked Wild Caught Sockeye Salmon Fillet, Hot Smoked Hot Smoked Wild Caught Sockeye Salmon Fillet, Hot Smoked HARRIS-TEETER INC. Fish & Seafood Hot Smoked Wild Caught Sockeye Salmon... Hot Smoked Wild Caught Sockeye Salmon Fillet, Hot Smoked Hot Smoked Wild Caught Sockeye Salmon Fillet, Hot Smoked	57.0g	1.87	120	1.0g	1.0g	0.0g	6.0g	14.0g
Hot Smoked Wild Caught Sockeye Salmon Fillet, Hot Smoked Brand: HARRIS TEETER Category: FISH & SEAFOOD Serving: 57.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 14.0g
Save to Collection Amazon	SEAFOOD AMERICA LLC Fish & Seafood Hot & Spicy Crab Cakes... Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes, Hot & Spicy Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes, Hot & Spicy SEAFOOD AMERICA LLC Fish & Seafood Hot & Spicy Crab Cakes With Real & Im... Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes, Hot & Spicy Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes, Hot & Spicy	71.0g	0.0	200	0.0g	1.0g	1.0g	12.0g	4.0g
Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes, Hot & Spicy Brand: SEAFOOD AMERICA Category: FISH & SEAFOOD Serving: 71.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 1.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	TANGICO Fish & Seafood Ikaten Daio Tempura Sq... Ikaten Daio Tempura Squid Snack Ikaten Daio Tempura Squid Snack TANGICO Fish & Seafood Ikaten Daio Tempura Squid Snack Ikaten Daio Tempura Squid Snack Ikaten Daio Tempura Squid Snack	30.0g	22.32	130	12.0g	0.0g	0.0g	6.0g	6.0g
Ikaten Daio Tempura Squid Snack Brand: MARUESU Category: FISH & SEAFOOD Serving: 30.0g BSI 22.32 Carbs 12.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 6.0g
Save to Collection Amazon	SUPERVALU, INC. Fish & Seafood Imitation Crab Meat Imitation Crab Meat Imitation Crab Meat SUPERVALU, INC. Fish & Seafood Imitation Crab Meat Imitation Crab Meat Imitation Crab Meat	85.0g	35.49	110	18.0g	5.0g	0.0g	1.5g	5.0g
Imitation Crab Meat Brand: ARCTIC SHORES SEAFOOD COMPANY Category: FISH & SEAFOOD Serving: 85.0g BSI 35.49 Carbs 18.0g Sugar 5.0g Fiber 0.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Imitation Crab Meat Imitation Crab Meat Imitation Crab Meat TRIDENT SEAFOODS CORP. Fish & Seafood Imitation Crab Meat Imitation Crab Meat Imitation Crab Meat	85.0g	21.58	80	11.0g	4.0g	0.0g	0.0g	8.0g
Imitation Crab Meat Brand: LOUIS KEMP Category: FISH & SEAFOOD Serving: 85.0g BSI 21.58 Carbs 11.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	WAL-MART STORES, INC. Fish & Seafood Imitation Crab Meat Imitation Crab Meat Imitation Crab Meat WAL-MART STORES, INC. Fish & Seafood Imitation Crab Meat Imitation Crab Meat Imitation Crab Meat	85.0g	27.6	80	14.0g	3.0g	0.0g	0.0g	6.0g
Imitation Crab Meat Brand: CLASSIC CREATIONS Category: FISH & SEAFOOD Serving: 85.0g BSI 27.6 Carbs 14.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Fish & Seafood Imitation Crabmeat Imitation Crabmeat Imitation Crabmeat TRIDENT SEAFOODS CORP. Fish & Seafood Imitation Crabmeat Imitation Crabmeat Imitation Crabmeat	85.0g	29.46	100	15.0g	5.0g	0.0g	1.0g	7.0g
Imitation Crabmeat Brand: PACIFIC MATE Category: FISH & SEAFOOD Serving: 85.0g BSI 29.46 Carbs 15.0g Sugar 5.0g Fiber 0.0g Fat 1.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Homestyle Herring

Homestyle Herring, Homestyle

Honey Chipotle Salmon, Honey Chipotle

Honey Ginger Atlantic Salmon Portions, Honey Ginger

Honey Maple Premium Atlantic Salmon, Honey Maple

Honey Maple Smoked Salmon, Honey Maple

Hot Prepared Shredded Squid, Hot

Hot Smoked Asian Flavored Wild Caught Sockeye Salmon Fillet, Hot Smoked Asian

Hot Smoked Atlantic Salmon, Hot Smoked

Hot Smoked Beech New Zealand King Salmon, Hot Smoked Beech

Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlantic With Garlic

Hot Smoked Salmon

Hot Smoked Salmon, Cracked Black Pepper

Hot Smoked Wild Caught Sockeye Salmon Fillet, Hot Smoked

Hot & Spicy Crab Cakes With Real & Imitation Crab And Fish Flakes, Hot & Spicy

Ikaten Daio Tempura Squid Snack

Imitation Crab Meat

Imitation Crab Meat

Imitation Crab Meat

Imitation Crabmeat

Frequently Asked Questions

What are Fish & Seafood?

How do Fish & Seafood affect blood sugar levels?

Why choose Fish & Seafood for diabetes management?

How can I incorporate Fish & Seafood into my diabetic meal plan?

Are there any considerations for diabetics when eating Fish & Seafood?

Where can I find the full list of Fish & Seafood on Badlow?